SP Premium
Walking Guide
Group photo
Author:
PERSISTENCEMIMI Posts: 14,127
6/10/09 8:53 A

My SparkPage
Send Private Message
Reply
Barbara, thank you.
Such an important imformation.
I added it into our vegetable food category.

I'll celebrate 16 years of Maintenance on July 2nd, 2020

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


830 Maintenance Weeks
0
210
420
630
840
GSPEIRS's Photo GSPEIRS Posts: 1,973
6/9/09 9:34 P

My SparkPage
Send Private Message
Reply
Hi,
Any help I can get is always a bonus!
Thanks for Sharing!

~*Sharla*~^Spud Country, Idaho^~

HAPPY FITBIT STEPPING
www.fitbit.com/user/24TLQZ

Smile, Keep Calm n' Carry On ;*) in Joy!





 current weight: 267.9 
267.9
235.925
203.95
171.975
140
CHAVELA5's Photo CHAVELA5 SparkPoints: (0)
Fitness Minutes: (65)
Posts: 2,692
6/9/09 8:49 P

My SparkPage
Send Private Message
Reply
thank you

'"FITNESS IS A JOURNEY NOT A DESTINATION. IT MUST BE CONTINUED FOR THE REST OF YOUR LIFE." DR. KENNETH COOPER. "IF YOU CAN SEE IT YOU CAN ACHIEVE IT. DON'T LET ANYBODY TELL YOU THAT YOU CAN'T DO IT." JENNIFER HUDSON DoneGirlSexySpinachTeam


 Pounds lost: 16.4 
0
20
40
60
80
MISSBEAR11's Photo MISSBEAR11 SparkPoints: (0)
Fitness Minutes: (15,052)
Posts: 20,790
6/9/09 3:59 P

My SparkPage
Send Private Message
Reply
Thanks!

Co-leader of Lose W8, Feel Gr8, Look Gr8 - Come check us out.

Don't tell me the sky is the limit there are footprints on the moon.

"When you arrive at your future, will you blame your past?"

"Change your thoughts and you change your world"


 Pounds lost: 20.0 
0
10
20
30
40
HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
6/9/09 3:33 P

My SparkPage
Send Private Message
Reply
emoticon
I am always looking for new ideas to get in my fruits and veggies.

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 0.8 
0
6
12
18
24
BBTHOM1 SparkPoints: (0)
Fitness Minutes: (640)
Posts: 2,008
6/9/09 2:12 P

My SparkPage
Send Private Message
Reply
Fruits and Vegetables Preparation Guide
Fruits A-G

Don't forget to check out the recipes

busycooks.about.com/od/howtocook/a/f
ru
itsveggies.htm


xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
xxxxxxxx

How to Shop at a Farmer's Market
busycooks.about.com/od/summerrecipes
an
dmenus/a/farmersmarket.htm


Edited by: BBTHOM1 at: 6/9/2009 (14:14)
"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
A day without a smile is like a day without sunshine****


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥Your Sparkfriend Barbara.♥*)♥
.* )♥ .*) ♥-::- ♥.*) ♥



 Pounds lost: 4.8 
0
15.95
31.9
47.85
63.8
Page: 1 of (1)  

Report Innappropriate Post

Other W8WATCHERS SUPERB HEALTHY RECIPES Goals and Challenges Posts

Topics:
Last Post:

Related Topics: The 10 Easiest Vegetables to Grow  

Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1993x10495x26191327

Review our Community Guidelines