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SHAWFAN's Photo SHAWFAN Posts: 17,820
11/14/19 12:13 P

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I'm late for this one.
Yesterday was a painful day with the cold and newly arrived in Kentucky so didn't get much exercise in.

Today is better.


SP member since June 2007

Julie in Kansas City, MO

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" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



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GAYEMC's Photo GAYEMC Posts: 32,734
11/13/19 10:23 A

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Errands, Ironing, Vacuuming

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 55,999
11/13/19 8:55 A

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That fits perfectly with my schedule today emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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ALLEYCATPA's Photo ALLEYCATPA Posts: 1,340
11/13/19 7:51 A

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I did a mile walk with Leslie this morning, but I will relax the rest of the day.

~ Perfection is highly overrated ~

AlleyCatPA - Alice (AlleyCat)
Pennsylvania, Eastern time zone
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www.blcpanthers.com

JULIEJO39's Photo JULIEJO39 Posts: 11,247
11/13/19 7:25 A

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Make today an active rest day! emoticon

Take a leisurely stroll. emoticon
Go fishing! emoticon
Vacuum your carpets. emoticon
Be active but don't overdo!

Edited by: JULIEJO39 at: 11/13/2019 (07:25)
Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




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25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



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