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PBVHCCVH's Photo PBVHCCVH Posts: 18,414
9/10/19 11:44 P

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Dance Team

1965KAREN's Photo 1965KAREN Posts: 3,629
9/10/19 11:25 P

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Dance beat

“What you eat in private will show up in public.” ~Unknown
“Don’t dig your grave with your own knife and fork.” ~English Proverb
“Don’t eat anything your great-great grandmother wouldn’t recognize as food.” ~Michael Pollan
(Karen)


 Pounds lost: 43.0 
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138.75
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BARCLE's Photo BARCLE SparkPoints: (247,593)
Fitness Minutes: (59,720)
Posts: 52,970
8/17/19 7:33 P

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dance music

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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177.5
144.25
111
PBVHCCVH's Photo PBVHCCVH Posts: 18,414
8/14/19 6:29 A

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Dance recital

LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 21,568
8/14/19 6:08 A

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Dance Shoes

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PBVHCCVH's Photo PBVHCCVH Posts: 18,414
8/13/19 8:39 A

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Pretty Shoes

LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 21,568
8/13/19 7:02 A

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Work Shoes

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PBVHCCVH's Photo PBVHCCVH Posts: 18,414
8/12/19 7:33 A

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Work ethics

LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 21,568
8/12/19 7:03 A

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Work Site

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LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 21,568
8/11/19 5:42 A

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Work Ethics

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BARCLE's Photo BARCLE SparkPoints: (247,593)
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8/11/19 12:07 A

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hard work

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
PBVHCCVH's Photo PBVHCCVH Posts: 18,414
8/10/19 1:58 P

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Hard job

PBVHCCVH's Photo PBVHCCVH Posts: 18,414
8/10/19 1:57 P

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Snow storm
Just registered that snowstorm is one word so changed it to next post. Oops, (sorry)

Edited by: PBVHCCVH at: 8/10/2019 (14:02)
CATIATM's Photo CATIATM Posts: 39,015
8/10/19 1:47 P

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Snow job

~ Cat


"We first make our habits, and then our habits make us."
- John Dryden


 Pounds lost: 52.4 
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PBVHCCVH's Photo PBVHCCVH Posts: 18,414
8/10/19 7:23 A

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Good job

LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 21,568
8/10/19 6:48 A

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Two Words Change One

Good Morning

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