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MOMMA48's Photo MOMMA48 Posts: 803,213
10/6/19 9:08 P

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CD16571910 Posts: 14,902
10/24/18 3:42 A

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today and yesterday

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9/20/18 3:12 A

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both

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9/19/18 1:59 A

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yes 4 walks today

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9/17/18 7:21 P

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yes today

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9/16/18 4:31 P

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both

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9/15/18 12:09 A

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both

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both

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9/5/18 1:31 A

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today

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9/4/18 2:15 A

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yes, both

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8/26/18 3:51 A

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walked Saturday & Sunday

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8/24/18 3:49 A

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Thursday 150 minutes walking

Friday 120 minute walk

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8/22/18 3:14 A

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Today & Yesterday

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8/19/18 2:12 A

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walked today & yesterday

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8/16/18 2:26 A

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walked 3 hours, 2 hours was to & from a park picnic lunch

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8/15/18 2:33 A

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walked
Saturday,Sunday,Monday & Tuesday

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8/11/18 3:15 A

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Friday walked 4.7 miles

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8/9/18 11:36 P

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walked today

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8/9/18 2:43 A

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walked today

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8/7/18 3:19 A

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walked Monday & Tuesday

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8/5/18 1:21 P

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6 miles yesterday, 8 miles walking today

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8/4/18 12:11 P

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walked yesterday

Today walking to sea festival by the ocean this afternoon to watch 2, 1 hour concerts, 3 miles return

At 7 p.m. walking back for last concert then 10 p.m. fireworks, another 3 miles

I do not drive and expensive for 4 bus trips.

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8/2/18 8:10 P

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Today, 150 minutes total walks

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8/1/18 11:35 P

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Today and yesterday

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7/30/18 1:48 P

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both

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7/28/18 7:52 P

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140 minutes total walks today

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7/25/18 10:54 P

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2 hour walks today

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7/24/18 6:01 P

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both

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7/23/18 1:57 P

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90 minutes total today

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7/22/18 5:04 P

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4.8 miles yesterday
5.8 miles today

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7/21/18 7:39 A

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4.7 miles

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7/21/18 12:21 A

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6.40 miles walking today

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7/19/18 6:55 P

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120 minute walk

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7/18/18 7:18 P

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30 minute walk

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7/17/18 6:28 P

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walked 150 minutes

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7/16/18 5:31 P

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walk 130 minutes

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7/15/18 5:36 P

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60 minute walk today
150 minute walk yesterday

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7/14/18 1:12 A

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60 minute walk yesterday, 120 minute walk today

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7/11/18 11:01 P

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2 hour 20 minute walk plus gym today

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7/10/18 4:21 P

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both

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7/7/18 4:43 A

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today and yesterday

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Today, yes

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today and yesterday

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7/2/18 9:02 A

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both

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6/29/18 2:54 A

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today and yesterday

JREINSBER SparkPoints: (4,723)
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6/17/18 4:59 P

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Walked today and yesterday, like I do everyday, but today I left my Fitbit at home. I decided I needed to make Sunday a less "obsessive day", without constantly looking at my step count. I have also added some floor Pilates to my afternoon routine. I do that for 15 minutes and then stretch out and read my book (currently an English Agatha Christie mystery) until it is time to get ready for dinner. Working well for me right now.

Edited by: JREINSBER at: 6/17/2018 (16:59)
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6/15/18 3:30 A

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yes, today and yesterday

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6/12/18 10:12 A

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yes, today, yesterday and the day before that!

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5/27/18 4:37 P

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both

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5/13/18 4:36 A

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walked today and yesterday

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both

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4/28/18 2:03 A

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walked today

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4/27/18 3:23 A

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Yes

SEDONACAT's Photo SEDONACAT SparkPoints: (183,648)
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8/2/17 7:14 A

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Daily walks are my norm but now I',m doing much longer ones since we adopted a new Lab from the rescue where we volunteer. emoticon

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MONDAYLINS's Photo MONDAYLINS Posts: 6,540
5/26/17 8:43 P

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Still going on walks, but, having to make them shorter spurts. Hoping to work this out...

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MONDAYLINS's Photo MONDAYLINS Posts: 6,540
4/17/17 12:41 P

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Dog is at the vets, today, but went for my walk anyway. Almost didn't, as she is my main motivator. But, glad I went. For me.

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MONDAYLINS's Photo MONDAYLINS Posts: 6,540
4/13/17 5:45 P

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I walk nearly everyday. emoticon

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MAYIE53's Photo MAYIE53 Posts: 8,615
3/28/17 1:36 P

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Walked yesterday since I had the day off school for spring break. Have to get mobile today so I can try and reach my step goal. I am on an 8 day streak.

 August Minutes: 1,156
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MONDAYLINS's Photo MONDAYLINS Posts: 6,540
3/25/17 6:18 A

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2 walks, yesterday.

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GUYONIMAC's Photo GUYONIMAC Posts: 54
2/19/17 4:35 P

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Yes.

Today ia a day that the Lord has made let us rejoice and be glad in it


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MONDAYLINS's Photo MONDAYLINS Posts: 6,540
2/10/17 7:18 P

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Have cut back on the walks, this week. Still taking them, but, much shorter...or less. My walking partner (dog) has been fighting some bad skin irritation/raw spots...so I've not wanted to further irritate her skin with the harness. She's improving. emoticon

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MAYIE53's Photo MAYIE53 Posts: 8,615
2/10/17 4:33 P

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-37 last evening and -6C today. It's a lot more appealing to get out there and walk when the temperature is more bearable. Actually reached my step goal today.

 August Minutes: 1,156
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MAYIE53's Photo MAYIE53 Posts: 8,615
2/6/17 7:43 P

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Dropped my daily step goal back to 10,000 a day. Went for a walk late last night and ended up with 13,000+ as my day's total. It was COLD.

 August Minutes: 1,156
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MONDAYLINS's Photo MONDAYLINS Posts: 6,540
1/19/17 9:38 A

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Go on walks each day, but have been adding an extra each day...making it 2.

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MAYIE53's Photo MAYIE53 Posts: 8,615
1/8/17 12:56 A

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Walked today in -30C temps. Left home with 414 steps and managed over 8,000 by the time I returned.

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MAYIE53's Photo MAYIE53 Posts: 8,615
1/7/17 2:05 P

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Walked a bit yesterday but heading out soon to pick up holds at library. Temperature feels like -30C with wind chill. It's going to be nippy.

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MONDAYLINS's Photo MONDAYLINS Posts: 6,540
1/6/17 8:34 A

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Each day includes a walk. The dog keeps me on my toes.

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MAYIE53's Photo MAYIE53 Posts: 8,615
12/15/16 10:15 P

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Walked both yesterday and today, delivering final week of flyers. The two previous days I bombed with only 3,000 and 4,000 steps respectively.

 August Minutes: 1,156
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MAYIE53's Photo MAYIE53 Posts: 8,615
12/7/16 10:34 P

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Certainly did now that winter cycling is out of the question. Didn't go all that far since walking with over a foot of snow is quite challenging; knees are really complaining.

 August Minutes: 1,156
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130
KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 10,969
11/9/16 9:22 P

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did 4.5 miles today emoticon

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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MONDAYLINS's Photo MONDAYLINS Posts: 6,540
11/4/16 8:19 A

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About to take the dog for a walk & have already walked with my walking DVD. emoticon

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MONDAYLINS's Photo MONDAYLINS Posts: 6,540
9/26/16 7:51 A

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I walk a half mile, every day. But, there are many short spurts, taking the dog out, that I don't measure on the fitness tracker. Sometimes we wander along, making it short b/c of the heat.

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MAYIE53's Photo MAYIE53 Posts: 8,615
8/22/16 10:59 P

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Yes I did walk today and it felt kind of weird because lately I've been using my bike to get from point A to B.

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MONDAYLINS's Photo MONDAYLINS Posts: 6,540
6/25/16 6:46 P

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Walked 2.62 in the heat, with an umbrella for shade! emoticon

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KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 10,969
6/19/16 11:10 P

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got 5.85 miles of walking in today

Edited by: KEEPITUP4LIFE at: 6/19/2016 (23:11)
Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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SEDONACAT's Photo SEDONACAT SparkPoints: (183,648)
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5/29/16 6:43 A

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I walk twice a day with my DH and my 5 yr old Lab, Marigold. It's true what they say about dogs helping you to stay fit. We even walk her in the rain. emoticon

 August Minutes: 530
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MAYIE53's Photo MAYIE53 Posts: 8,615
5/22/16 2:38 P

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I walk every day but mostly because I am running errands or performing one of several little jobs I have. On an especially lazy day, like yesterday, I might have to walk in place or take a quick stroll around the block in order to maintain my daily step goal of 12,000. Today will likely be one of those days too since I'm only sitting at 5,000+ steps.

 August Minutes: 1,156
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MAYIE53's Photo MAYIE53 Posts: 8,615
5/17/16 1:00 A

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Walked this evening while delivering my flyers.

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MONDAYLINS's Photo MONDAYLINS Posts: 6,540
5/12/16 10:12 P

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emoticon Still getting 2 walks in

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MONDAYLINS's Photo MONDAYLINS Posts: 6,540
5/1/16 6:23 P

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It's gotten really hot, here, but I work in a couple walks each day.

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KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 10,969
4/28/16 10:33 P

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5.66 miles today

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 10,969
4/27/16 9:20 P

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6.5 miles today

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 10,969
4/25/16 2:03 P

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just finished 3 miles with the dogs

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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OOLALA53's Photo OOLALA53 Posts: 17,463
4/20/16 6:36 A

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No, but I got in several thousand steps at work.

Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


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MONDAYLINS's Photo MONDAYLINS Posts: 6,540
4/19/16 5:05 P

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Walks, always emoticon

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OOLALA53's Photo OOLALA53 Posts: 17,463
4/17/16 2:32 A

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neither

Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,881 Days since:  I began the NO S lifestyle
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MONDAYLINS's Photo MONDAYLINS Posts: 6,540
4/16/16 6:43 P

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Walks yesterday & today

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MONDAYLINS's Photo MONDAYLINS Posts: 6,540
4/11/16 5:21 A

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Walk, yesterday

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OOLALA53's Photo OOLALA53 Posts: 17,463
3/21/16 9:37 A

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Day hike yesterday.

Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


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MONDAYLINS's Photo MONDAYLINS Posts: 6,540
3/18/16 8:47 P

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Walks today & yesterday

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MONDAYLINS's Photo MONDAYLINS Posts: 6,540
3/8/16 8:37 P

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3 walks

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MONDAYLINS's Photo MONDAYLINS Posts: 6,540
3/6/16 9:22 A

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Try to get 3 walks in, everyday. Just got back from the first one! emoticon

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VERNAJ3's Photo VERNAJ3 SparkPoints: (156,545)
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3/5/16 11:05 P

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Walked every day this month-once a day all day long!! We live on a ranch and babies are arriving, that means mama's need to be checked to ensure they are not in any delivering troubles. Have an abandoned baby so feeding it by bottle. He has just had his last bottle for today.

Tiny Tim's bottle!!

emoticon

Edited by: VERNAJ3 at: 3/5/2016 (23:06)
Verna
Alberta, Canada
Birthdate October 23
Mountain Time DST



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KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 10,969
3/5/16 10:24 P

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walked yesterday


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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