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CD16571910 Posts: 14,902
1/2/19 10:41 P

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Can do some exercise while watching T.V. sitting down, leg exercises, light weights or exercise bands are exercise that most people would be capable of.

MISSYGEEN's Photo MISSYGEEN Posts: 2,121
2/1/14 3:57 P

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Good ideas. Does running for the bus count?

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SMART4ANDREY's Photo SMART4ANDREY Posts: 423
12/14/13 4:48 A

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Sounds kind of obsessive:)

Hi, I'm Andrey.
Seeking friends @Smart4Andrey


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SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (242,540)
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12/12/13 10:58 P

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Never thought of pulling those punches to get in extra exercise! Now if I could just REMEMBER to do something extra!

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


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LINDAKAY228's Photo LINDAKAY228 Posts: 19,570
12/12/13 9:00 A

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Whenever it can be snuck in is an added bonus!

Linda

Last is just the slowest winner."-C Hunter Boyd







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EFFIEANNIE's Photo EFFIEANNIE Posts: 4,235
12/12/13 8:47 A

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Good idea. A friend of mine taught me this one- every time you go to the bathroom, take a couple minutes to do a few wall push-ups.

Sue- Northern Illinois ~ Central time zone


Nothing tastes as good as being thin feels!


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CHANGEOLA's Photo CHANGEOLA Posts: 970
12/12/13 5:33 A

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I do squats while I am waiting for water to boil for a meal. Also whenever I drop something go down into a deep squat to pick it up. Lastly while brushing my teeth I will do calf raises or side leg extensions.

"The road to success is never straight. It bends, loops, and twists. Knowing this will help you navigate wisely."
-Ola


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