SP Premium
Walking Guide
Group photo
Author:
PATTK1220's Photo PATTK1220 SparkPoints: (1,738)
Fitness Minutes: (22,257)
Posts: 8,219
9/15/14 2:35 P

My SparkPage
Send Private Message
Reply
Here are 3 more recipes that are posted on Dr Esselstyn's website www.dresselstyn.com/site/books/preve
nt
-reverse-cookbook/sample-recipes/


Edited by: PATTK1220 at: 9/15/2014 (14:38)
Patt in Minneapolis
Leader, Forks Over Knives & Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~
“I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives.” ~Dean Ornish

Yesterday is history, tomorrow is a mystery, and today is a gift. That's why they call it the present. ~Eleanor Roosevelt


 Pounds lost: 12.0 
0
8.75
17.5
26.25
35
RUTHEY01's Photo RUTHEY01 SparkPoints: (0)
Fitness Minutes: (75,182)
Posts: 2,311
9/6/14 8:36 P

My SparkPage
Send Private Message
Reply
Thanks Patt. A link for the the Kale Burger recipe was on SP a couple of days ago. I made them last night and they were fantastic!!

Ruth

"Adam fell that men might be, and men are that they might have joy."


 current weight: 178.0 
178
169.75
161.5
153.25
145
PATTK1220's Photo PATTK1220 SparkPoints: (1,738)
Fitness Minutes: (22,257)
Posts: 8,219
9/6/14 4:33 P

My SparkPage
Send Private Message
Reply
Here's are some recipe from Ann and Jane's new cookbook

Smoky Little Devils www.forksoverknives.com/recipes/smok
y-
little-devils/


Kale Burgers, Fruit Melange happyherbivore.com/2014/09/prevent-r
ev
erse-heart-disease-cookbook-giveaway/


Minty Frozen Chocolate Balls francostigan.com/blog/the-prevent-an
d-
reverse-heart-disease-cookbook-revieR>w-recipe-and-giveaway/


Edited by: PATTK1220 at: 9/6/2014 (16:38)
Patt in Minneapolis
Leader, Forks Over Knives & Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~
“I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives.” ~Dean Ornish

Yesterday is history, tomorrow is a mystery, and today is a gift. That's why they call it the present. ~Eleanor Roosevelt


 Pounds lost: 12.0 
0
8.75
17.5
26.25
35
RUTHEY01's Photo RUTHEY01 SparkPoints: (0)
Fitness Minutes: (75,182)
Posts: 2,311
8/20/14 3:26 P

My SparkPage
Send Private Message
Reply
Thanks for the link. I read some of the articles and watched a couple of the videos. I really want the book. It will be a great addition to my growing library on WFPB.

Ruth

"Adam fell that men might be, and men are that they might have joy."


 current weight: 178.0 
178
169.75
161.5
153.25
145
WOOFGANG's Photo WOOFGANG SparkPoints: (0)
Fitness Minutes: (29,660)
Posts: 1,619
8/20/14 2:54 P

My SparkPage
Send Private Message
Reply
After attending the Engine 2 weekend event in Chicago in June, I pre-ordered the cookbook. I am really looking forward to getting it!

 Pounds lost: 39.8 
0
25.25
50.5
75.75
101
ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,893
8/20/14 1:13 P

My SparkPage
Send Private Message
Reply
Thank you very much. I have been waiting for this one! I keep my meals very simple these days, but somehow I just love looking at cookbooks - especially from the Esselstyn family!

Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 100.0 
238
203.5
169
134.5
100
LUG911's Photo LUG911 SparkPoints: (5,079)
Fitness Minutes: (3,472)
Posts: 28
8/20/14 8:38 A

My SparkPage
Send Private Message
Reply
I can never have too many cookbooks. Thank you for the info!

Leti

 Pounds lost: 39.0 
0
46.75
93.5
140.25
187
PATTK1220's Photo PATTK1220 SparkPoints: (1,738)
Fitness Minutes: (22,257)
Posts: 8,219
8/20/14 7:15 A

My SparkPage
Send Private Message
Reply
From VegSource:

The Recipe Book You Have Been Waiting For!

I recently received an advanced copy of Ann and Jane Esselstyn's new cookbook and have only two things to say -- WOW! and YUM! {The cookbook is titled “The How to Prevent and Reverse Heart Disease Cookbook.”}

I am so grateful that Ann and Jane put this book together to make living the Esselstyn plant-strong way that much more easy and delicious.

Whether you follow Dr. Esselstyn's program or not, if you are a healthy eater you're going to want to get this book in order to expand your culinary horizons.

With recipes like "Barbecue Portobellos, Rice & Greens," "Triple Decker Lasagna," and "Mango Magic with Raspberry Sauce"...the Prevent & Reverse Heart Disease Cookbook is a must-have!

In a short time, Dr. Esseltyn will be unveiling a new website with new info, sample recipes from Ann & Jane's new book, and success stories from some of the thousands who have reversed their heart disease following his diet.

In the meantime, pre-order your copy of this essential cookbook today! The book ships September 2 -- just two weeks from now.

******
For more useful news, check out the VegSource website www.vegsource.com/

Edited by: PATTK1220 at: 9/21/2014 (11:10)
Patt in Minneapolis
Leader, Forks Over Knives & Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~
“I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives.” ~Dean Ornish

Yesterday is history, tomorrow is a mystery, and today is a gift. That's why they call it the present. ~Eleanor Roosevelt


 Pounds lost: 12.0 
0
8.75
17.5
26.25
35
Page: 1 of (1)  

Report Innappropriate Post

Other Forks Over Knives & Engine 2 Diet KITCHEN WIZARDRY Posts

Topics:
Last Post:
1/27/2020 7:51:08 PM
4/7/2019 5:57:50 AM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=23121x53155x58893690

Review our Community Guidelines