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WHGRN60's Photo WHGRN60 Posts: 2,925
12/22/08 7:23 P

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Where on earth does the time go?

Tues 12/16
Food: 3
Fitness: 3
Spirit: 8

Weds 12/17
Food: 3
Fitness: 3
Spirit: 5

Thurs 12/18
Food: 3
Fitness: 2
Spirit: 6

Friday 12/19
Food: 3
Fitness: 2
Spirit: 8

Saturday 12/20
Food: 3
Fitness: 3
Spirit: 6

Sunday 12/21
Food: 2
Fitness: 2
Spirit: 10

Monday 12/22
Food: 3
Fitness: 3
Spirit: 10

Round 3: 177
Round 1: 28
Round 2: 85
Total so far:290

Wendy in NJ

Co-Leader, Central Jersey Weight Busters Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13706


I think Congressmen should wear uniforms like NASCAR drivers, so we could identify their corporate sponsors.

Check out my BLOG!! View it from my SparkPage.

I can do all things through Christ who strengthens me. --Phil. 4:13

IN GOD WE TRUST


 Pounds lost: 103.0 
0
25.75
51.5
77.25
103
WHGRN60's Photo WHGRN60 Posts: 2,925
12/16/08 4:28 P

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Oh gosh, me too!!

Saturday
Food 3
Fitness 3
Spirit 6
Total 12

Sunday
Food 3
Fitness 0 (my day off)
Spirit 3
Total 6

Monday
Food 3
Fitness 3
Spirit 5

Total Round 3 86
Total 11

Wendy in NJ

Co-Leader, Central Jersey Weight Busters Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13706


I think Congressmen should wear uniforms like NASCAR drivers, so we could identify their corporate sponsors.

Check out my BLOG!! View it from my SparkPage.

I can do all things through Christ who strengthens me. --Phil. 4:13

IN GOD WE TRUST


 Pounds lost: 103.0 
0
25.75
51.5
77.25
103
*JING*'s Photo *JING* Posts: 1,765
12/16/08 1:30 P

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Boy am I behind!

5. Saturday

Nutrition:3
Exercise:2
Spirit: 10

6. Sunday
Nutrition: 1
Exercise: 0
Spirit: 10

7. Monday
Nutrition:2
Exercise: 2
Spirit: 10

Round 3: 98


Most people never get past their first wind to know they have a second.



 Pounds lost: 10.8 
0
12.25
24.5
36.75
49
WHGRN60's Photo WHGRN60 Posts: 2,925
12/13/08 12:37 A

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Thursday 12/11
Food; 3
Fitness: 2
Spirit: 6

Friday 12/12
Food: 3
Fitness: 2
Spirit: 10

Round 3: 57

Wendy in NJ

Co-Leader, Central Jersey Weight Busters Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13706


I think Congressmen should wear uniforms like NASCAR drivers, so we could identify their corporate sponsors.

Check out my BLOG!! View it from my SparkPage.

I can do all things through Christ who strengthens me. --Phil. 4:13

IN GOD WE TRUST


 Pounds lost: 103.0 
0
25.75
51.5
77.25
103
*JING*'s Photo *JING* Posts: 1,765
12/12/08 9:14 P

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3. Thursday

Nutrition:3
Exercise:3
Spirit: 10

4. Friday
Nutrition:3
Exercise: 4 (double p90x baby!)
Spirit: 10

Round 3: 58

Most people never get past their first wind to know they have a second.



 Pounds lost: 10.8 
0
12.25
24.5
36.75
49
WHGRN60's Photo WHGRN60 Posts: 2,925
12/11/08 2:30 P

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1. Tuesday
Food: 3
Fitness: 3
Spirit: 10

2. Wednesday
Food: 3
Fitness: 2
Spirit: 10

Total Round 3: 31

Wendy in NJ

Co-Leader, Central Jersey Weight Busters Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13706


I think Congressmen should wear uniforms like NASCAR drivers, so we could identify their corporate sponsors.

Check out my BLOG!! View it from my SparkPage.

I can do all things through Christ who strengthens me. --Phil. 4:13

IN GOD WE TRUST


 Pounds lost: 103.0 
0
25.75
51.5
77.25
103
*JING*'s Photo *JING* Posts: 1,765
12/11/08 1:20 P

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1. Tuesday

Nutrition: 3

Exercise: 2

Spirit: 8

2. Wednesday

Nutrition 2

Exercise: 0 (got caught up with an 18 page term paper!)

Spirit: 10 (I am on a mission to spread cheer!)

Total Round 3: 25

Most people never get past their first wind to know they have a second.



 Pounds lost: 10.8 
0
12.25
24.5
36.75
49
WHGRN60's Photo WHGRN60 Posts: 2,925
12/9/08 1:57 P

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Hmmm, tight clothes to prevent overeating? I LIKE it!!! Thanks for the idea!

Wendy in NJ

Co-Leader, Central Jersey Weight Busters Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13706


I think Congressmen should wear uniforms like NASCAR drivers, so we could identify their corporate sponsors.

Check out my BLOG!! View it from my SparkPage.

I can do all things through Christ who strengthens me. --Phil. 4:13

IN GOD WE TRUST


 Pounds lost: 103.0 
0
25.75
51.5
77.25
103
*JING*'s Photo *JING* Posts: 1,765
12/9/08 1:44 P

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For the Merry Christmas, part, lets cap it at 10.

Most people never get past their first wind to know they have a second.



 Pounds lost: 10.8 
0
12.25
24.5
36.75
49
10285115CS Posts: 3,120
12/9/08 9:48 A

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i am actually decreasing my calories now. i find now that i've lost weight if i over eat i actually feel sick.

a good way to beat the holiday eating. wear a very tight out fit.

sounds crazy but it works. you can't over eat if your clothes won't expand.

IN GOD WE TRUST


 current weight: 181.0 
212
196
180
164
148
WHGRN60's Photo WHGRN60 Posts: 2,925
12/8/08 10:04 P

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OK, is there a limit to how many "Merry Christmas" or "Happy Hanukkah" we can count? I say that to ALOT of people!!

Wendy in NJ

Co-Leader, Central Jersey Weight Busters Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13706


I think Congressmen should wear uniforms like NASCAR drivers, so we could identify their corporate sponsors.

Check out my BLOG!! View it from my SparkPage.

I can do all things through Christ who strengthens me. --Phil. 4:13

IN GOD WE TRUST


 Pounds lost: 103.0 
0
25.75
51.5
77.25
103
TENISWHIZ's Photo TENISWHIZ SparkPoints: (36,881)
Fitness Minutes: (50,049)
Posts: 8,858
12/8/08 6:45 P

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Jing... Merry Christmas back!!! ;)

Thanks for keeping us going. I had intestinal flu and haven't had much to eat until today. So...it's nice to be able to eat stuff besides jello, toast and broth!!! Ha!

Happy Advent!
Lynn





 Pounds lost: 4.9 
0
9.75
19.5
29.25
39
*JING*'s Photo *JING* Posts: 1,765
12/8/08 2:10 P

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Christmas is coming the goose is getting fat . . . are you?

For the third part of the challenge, we are going to try and keep good habits going up until Christmas. Here is the plan:

Nutrition: Stay within your alloted fat grams - no more, no less. One point. Give yourself an extra point each if you stay in you carb and protein grams too.

Exercise: One point for every 30 minutes of exercise no matter what type.

Spirit: Spread the cheer! One point for every person you wish Merry Christmas or Happy Hanukkah to (none of this generic "Happy Holidays" garbage - if you know someone well enough to spread good cheer, you should know what they celebrate!).

I say Merry Christmas!

Most people never get past their first wind to know they have a second.



 Pounds lost: 10.8 
0
12.25
24.5
36.75
49
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