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TAT2EDCARE_BEAR's Photo TAT2EDCARE_BEAR SparkPoints: (62,263)
Fitness Minutes: (59,794)
Posts: 6,477
1/12/12 8:27 A

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Amen!

EAT RIGHT RULE: If your food can go bad, it's good for you. If it can't go bad, it's bad for you.

Anyone can catch your eyes...but it takes someone special to catch your heart!


Come visit 'From Duff to Diva With Love' ...
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59434


 current weight: 253.0 
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RHIANNONTHEWOLF's Photo RHIANNONTHEWOLF Posts: 992
1/11/12 7:56 P

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excellent. I have been out of touch for a while, since I dropped off spark and dropped out of my healthy lifestyle changes. But as of December I am back in buisness and I remember why it feels so good work out and do the right things for my body. It is great to be part of the team, and I get a bigger kick out of trying to help others keep going than I do even out of seeing my own scale numbers go down (at least until I get back into that one special pair of jeans).

-Colleen


 current weight: 250.0 
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MSEMBERSTORM's Photo MSEMBERSTORM Posts: 7,667
1/11/12 10:07 A

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This is awesome! I love it! Thanks for posting!

"A journey of a thousand miles must begin with a single step."
- Chinese Proverb

"When you feel like giving up, remember why you held on for so long in the first place."
~ Unknown
CYANIDE_CUPCAKE's Photo CYANIDE_CUPCAKE Posts: 9,027
1/11/12 9:14 A

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I LOVE this... and am stealing it also! :) WOW! Nice. I participate as MUCH as I can! :) YAY!

~*C~C*~


 Pounds lost: 15.0 
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RED_WRITINGHOOD's Photo RED_WRITINGHOOD Posts: 2,488
1/11/12 8:55 A

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Love that and so true!!

"Every day do something that will inch you closer to a better tomorrow" ~Doug Firebaugh


 Pounds lost: 107.6 
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TAT2EDCARE_BEAR's Photo TAT2EDCARE_BEAR SparkPoints: (62,263)
Fitness Minutes: (59,794)
Posts: 6,477
1/11/12 8:31 A

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Borrowing this from another team. It is awesome and true!
Please take a minute to read:


A man was lost while driving through the country. As he tried to reach for the map, he accidentally drove off the road into a ditch. Thought he wasn't injured, his car was stuck deep in the mud. So the man walked to a nearby farm to ask for help. "Warwick can get you out of that ditch," said the farmer, pointing to an old mule standing in a field. The man looked at the decrepit old mule and looked at the farmer who just stood there repeating,

"Yep, old Warwick can do the job." The man figured he had nothing to lose. The two men and the mule made their way back to the ditch. The farmer hitched the mule to the car. With a snap of the reins, he shouted,

"Pull, Fred! Pull, Jack! Pull, Ted! Pull, Warwick!"

And the mule pulled that car right out of the ditch.

The man was amazed. He thanked the farmer, patted the mule, and asked, "Why did you call out all of those names before you called Warwick?"

The farmer grinned and said, "Old Warwick is just about blind. As long as he believes he's part of a team, he doesn't mind pulling."

Teamwork is the ability to work together toward a common vision. The ability to direct individual accomplishment toward organizational objectives. It is the fuel that allows common people to obtain uncommon results.

It's time to pull together and help each other to get to our goals collectively... If you can help someone, they're going to appreciate it and you're going to feel great for helping!

Spark people are the greatest group of friends helping friends I've ever seen! Thank you for helping me to get out of my Ditch!

I know without my teams I'd be still floundering and trying to guess what I was doing wrong. Are you participating in this teams threads and posts?

EAT RIGHT RULE: If your food can go bad, it's good for you. If it can't go bad, it's bad for you.

Anyone can catch your eyes...but it takes someone special to catch your heart!


Come visit 'From Duff to Diva With Love' ...
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59434


 current weight: 253.0 
265
246.25
227.5
208.75
190
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