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SARASMILING's Photo SARASMILING Posts: 8,661
7/28/17 7:19 A

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Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
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JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
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BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
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7/26/17 11:52 A

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i can do this!

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SARASMILING's Photo SARASMILING Posts: 8,661
7/26/17 9:05 A

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Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
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SARASMILING's Photo SARASMILING Posts: 8,661
7/25/17 7:04 A

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Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


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SARASMILING's Photo SARASMILING Posts: 8,661
7/23/17 7:43 A

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Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
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MOMMY445's Photo MOMMY445 SparkPoints: (665,755)
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7/22/17 4:26 P

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i will enjoy the day and continue to take better care of myself

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SARASMILING's Photo SARASMILING Posts: 8,661
7/22/17 6:37 A

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Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
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MOMMY445's Photo MOMMY445 SparkPoints: (665,755)
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7/21/17 12:32 P

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I can do this!

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SARASMILING's Photo SARASMILING Posts: 8,661
7/21/17 7:39 A

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Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
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SARASMILING's Photo SARASMILING Posts: 8,661
7/20/17 7:00 A

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Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
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MOMMY445's Photo MOMMY445 SparkPoints: (665,755)
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7/18/17 3:23 P

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i can and i will succeed

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7/17/17 2:58 P

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i do what i can to make my life even better every day

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UPTOIT59's Photo UPTOIT59 Posts: 1,365
7/4/17 11:01 A

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I can do what I need to do to make my world a better place.

Carolyn

Life is 10% what happens to you, and 90% what you do with what happens to you.


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UPTOIT59's Photo UPTOIT59 Posts: 1,365
7/1/17 9:48 A

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I am strong, but kind.

Carolyn

Life is 10% what happens to you, and 90% what you do with what happens to you.


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UPTOIT59's Photo UPTOIT59 Posts: 1,365
6/30/17 9:45 A

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I am full of spirit and good will.

Carolyn

Life is 10% what happens to you, and 90% what you do with what happens to you.


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SARASMILING's Photo SARASMILING Posts: 8,661
6/30/17 9:04 A

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I CAN do hard things. I WILL do hard things.

Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


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SARASMILING's Photo SARASMILING Posts: 8,661
6/24/17 9:24 A

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I am strong. I am brave. I am more than enough.

Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
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SARASMILING's Photo SARASMILING Posts: 8,661
6/22/17 7:33 A

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Today is a new day. I will not give up!

Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
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MOMMY445's Photo MOMMY445 SparkPoints: (665,755)
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6/21/17 12:29 P

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i will not give up!

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UPTOIT59's Photo UPTOIT59 Posts: 1,365
6/21/17 9:54 A

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I will continue to stay on course for losing the last bit of weight before goal so I can continue this journey with a win!

Carolyn

Life is 10% what happens to you, and 90% what you do with what happens to you.


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SARASMILING's Photo SARASMILING Posts: 8,661
6/21/17 7:31 A

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I am strong. I am capable. I CAN and WILL control my eating today.

Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
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MOMMY445's Photo MOMMY445 SparkPoints: (665,755)
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6/20/17 12:02 P

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i will not give up

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UPTOIT59's Photo UPTOIT59 Posts: 1,365
6/20/17 10:14 A

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I pray to the Holy Spirit for guidance and then I try my hardest to listen!

Carolyn

Life is 10% what happens to you, and 90% what you do with what happens to you.


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SARASMILING's Photo SARASMILING Posts: 8,661
6/19/17 9:32 A

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"I can do all things through Him who strengthens me."

Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
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SARASMILING's Photo SARASMILING Posts: 8,661
6/18/17 7:53 A

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I am strong. I am happy. I am determined. I am capable. All is right in the world.

Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
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SARASMILING's Photo SARASMILING Posts: 8,661
6/17/17 9:16 A

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I am happy. I am full of life. I can see the good in all things.

Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
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SARASMILING's Photo SARASMILING Posts: 8,661
6/15/17 8:48 A

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I am strong and capable.

Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
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MOMMY445's Photo MOMMY445 SparkPoints: (665,755)
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6/14/17 1:21 P

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I am worth it!

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SARASMILING's Photo SARASMILING Posts: 8,661
6/12/17 8:17 A

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I am strong. I am powerful. I am full of energy.

Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
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SARASMILING's Photo SARASMILING Posts: 8,661
6/11/17 8:19 A

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Today is a new day!
I am happy, healthy, wealthy, and loved! emoticon

Edited by: SARASMILING at: 6/11/2017 (08:19)
Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
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SARASMILING's Photo SARASMILING Posts: 8,661
6/10/17 9:32 A

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I WILL PERSEVERE!!

Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
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MOMMY445's Photo MOMMY445 SparkPoints: (665,755)
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6/9/17 12:02 P

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i can do this

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SARASMILING's Photo SARASMILING Posts: 8,661
6/9/17 8:52 A

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I am strong.
I am capable.
I CAN do this!

Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
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MOMMY445's Photo MOMMY445 SparkPoints: (665,755)
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6/7/17 11:18 A

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i am capable

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SARASMILING's Photo SARASMILING Posts: 8,661
6/7/17 7:10 A

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I am more than strong enough.

Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
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MOMMY445's Photo MOMMY445 SparkPoints: (665,755)
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6/6/17 12:39 P

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all is well. i will get through today.

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SARASMILING's Photo SARASMILING Posts: 8,661
6/6/17 6:40 A

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This too shall pass. All is well. You have the strength to make it through.

Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
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SARASMILING's Photo SARASMILING Posts: 8,661
6/4/17 10:03 A

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I am strong. I am beautiful. I am amazing. I can do anything I put my mind to.

Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
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MOMMY445's Photo MOMMY445 SparkPoints: (665,755)
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6/1/17 6:42 P

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i am calm when dealing with unexpected yet necessary changes to my daily routines.

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SARASMILING's Photo SARASMILING Posts: 8,661
5/30/17 7:40 A

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“I am amazing. I am strong. I am beautiful.”

Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
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MOMMY445's Photo MOMMY445 SparkPoints: (665,755)
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5/29/17 11:22 A

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I will get through another day.

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SARASMILING's Photo SARASMILING Posts: 8,661
5/29/17 8:08 A

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“I am good enough. I will make it. I have the courage to get it done."

Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


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ALLEYCATTUS's Photo ALLEYCATTUS Posts: 2,055
5/29/17 6:13 A

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I am thankful for another beautiful day.


Better to light a candle than to curse the darkness

Love has nothing to do with what you are expecting to get, it's what you are expected to give -- which is everything
Hugs,

'Kat from Cyprus


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5/28/17 2:57 P

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i am thankful that i found out from my doctor what is causing the pain,soreness on my left side, near where my hip is.

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SARASMILING's Photo SARASMILING Posts: 8,661
5/28/17 8:23 A

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I am thankful for this beautiful day and the infinite possibilities it holds.

Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
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SARASMILING's Photo SARASMILING Posts: 8,661
5/21/17 8:36 A

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I know what I want in life, and I am dedicated to achieving it.

Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
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SARASMILING's Photo SARASMILING Posts: 8,661
5/19/17 7:19 A

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I now do work I love and I get paid well for it.

Sara

JOIN LOVE YOURSELF | LOVE YOUR BODY!!
Come as you are, Become who you are meant to be!
teams.sparkpeople.com/loveyourbody

JOIN THE GRATITUDE JAR!!
“Gratitude is the fairest blossom which springs from the soul.”
teams.sparkpeople.com/thegrat
itudejar


BLC41 SPARK SISTERS RISING!
"From a little spark may burst a mighty flame."
WEC: bit.ly/BLC41
PLAYLIST: bit.ly/SparkGroove


 current weight: 177.6 
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SARASMILING's Photo SARASMILING Posts: 8,661
5/18/17 7:08 A

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All is well. Everything will work out for my highest good. From this situation, only good will come. I am Safe. I am loved.

Sara

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MOMMY445's Photo MOMMY445 SparkPoints: (665,755)
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5/17/17 12:48 P

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i will recover from my asthma flare ups

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MOMMY445's Photo MOMMY445 SparkPoints: (665,755)
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5/16/17 1:16 P

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i will not let my health suffer.
i will take much better care of myself.

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