October No Sugar Added Challenge

October No Sugar Added Challenge

01)
02)
03)
04)
05)
06) Hubbys birthday
07)
08) sugar is everywhere
09)
10)
11) had to have an apple cider donut
12)
13) went to a wine and cheese party had one glass of wine
14)
15)
16)
17)
18)
19) I needed this challenge
20) Reading labels and surprised at how much added sugar is in our foods
21)
22)
23) I am learning
24) I passed upon apple pie
25) Gingerbread with cool whip man this is a real challenge
26) I did it passed on dessert
27) 2 days in a roll yeah me.
28) I am impressed with people that go months without sugar.
29)
30) I plan on continuing this challenge
31) So proud of myself not perfect but more mindful of the sugar I am eating.

Days without added sugar ___23 _____________



Edited by: ALLENCS at: 11/1/2019 (08:59)

October No Sugar Added Challenge

01)
02)
03)
04)
05)
06)
07)
08)
09)
10)
11)
12) This has got to stop!
13)
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15)
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18)
19)
20)
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26)
27)Dropping out for rest of the month--We leave on a cruise tomorrow--too hard to post
28)
29)
30)
31)

Days without added sugar ________________


Edited by: LJK091354 at: 10/26/2019 (07:48)

October 2019 Challenge - NO Added Sugar


01)
02)
03)
04)
05)
06)
07)
08)
09)
10)
11)
12)
13)
14)
15)
16)
17) (why am I having such a hard time with this!! )
18)
19)
20)
21)
22)
23)
24)
25) (best friend's birthday cake)
26)
27)
28)
29)
30)
31)

Total Days Completed______17 days________________




Edited by: ZANYGIRL1 at: 11/3/2019 (06:14)

For October lets try to eliminate ADDED sugars to our diets. One good way to do that is to eliminate processed foods. Join us in keeping track. I'm just going to put down the days and put goal met if I don't eat added sugar. Thumbs down if I do. Fresh fruits are not added sugar they are natural Sugar. We'll start this on October 1