Chocolate Covered Banana

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Chocolate Covered Banana
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EBISHOP2259 Posts: 3
1/7/21 10:28 A

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Please, what's SWYPO

current weight: 177.6

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KOOKERJ8 Posts: 65
1/26/17 9:39 A

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Careful you don't do a SWYPO.

Stuffing my face with plants.

Pounds lost: 15.0

LISSTEVENS SparkPoints: (11,680)
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8/31/13 8:45 P

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So glad I just read this! I am so excited about starting my Whoe30 tomorrow but also a little apprehensive if I am being honest. I know I can do it, but I know it's going to be really hard at first. Thanks to you, I now know exactly what I will eat for dessert when the craving strikes!

Knowledge is half the battle!

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PORGY_58 SparkPoints: (0)
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8/28/13 7:19 A

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Glad you like it ...

Porgy
aka
the Duck!

"Motivate to be Motivated!"

KITHROBYN Posts: 10
8/27/13 12:15 A

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I tried this today and it was pretty awesome! Thanks for the recipe.

current weight: 203.8

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KITHROBYN Posts: 10
8/27/13 12:14 A

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I tried this today and it was pretty awesome! Thanks for the recipe.

current weight: 203.8

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JITZUROE SparkPoints: (260,607)
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7/31/13 2:56 P

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NOM NOM NOM!
Yummy!
Bren

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PORGY_58 SparkPoints: (0)
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7/30/13 10:16 A

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OH YEAH ... I went there! AND, this is one the whole family will enjoy!

1 frozen banana (folks remember to peel you nanners before freezing)

1 tsp. raw cacao powder (or sugar-free cocoa powder)

1 T. coconut oil (room temperature - liquified state)

Directions:

1. Mix cacao powder & coconut oil together. Let it sit a few minutes at room temperature.

2. Dip your frozen banana in the chocolate mixture. The icy cold will cause the chocolate to harden.

3. Eat & Enjoy your healthy, sugar-free treat!

Edited by: PORGY_58 at: 7/30/2013 (10:16)

Porgy
aka
the Duck!

"Motivate to be Motivated!"

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