Chocolate Covered Banana

Team Forum
TEAM: Whole30
FORUM: Recipes
TOPIC:
Chocolate Covered Banana
Back to Team Main Page ›

Reply Create A New Topic Subscribe to this Discussion

Author:

Sorting Last Post on Top ↓ Message:

KOOKERJ8 Posts: 65
1/26/17 9:39 A

My SparkPage
Send Private Message
Reply

Careful you don't do a SWYPO.

Stuffing my face with plants.

Pounds lost: 15.0

LISSTEVENS SparkPoints: (11,680)
Fitness Minutes: (4,401)
Posts: 86
8/31/13 8:45 P

My SparkPage
Send Private Message
Reply

So glad I just read this! I am so excited about starting my Whoe30 tomorrow but also a little apprehensive if I am being honest. I know I can do it, but I know it's going to be really hard at first. Thanks to you, I now know exactly what I will eat for dessert when the craving strikes!

Knowledge is half the battle!

January Minutes: 0

43.75

87.5

131.25

175

PORGY_58 SparkPoints: (0)
Fitness Minutes: (17,241)
Posts: 10,512
8/28/13 7:19 A

My SparkPage
Send Private Message
Reply

Glad you like it ...

Porgy
aka
the Duck!

"Motivate to be Motivated!"

KITHROBYN Posts: 10
8/27/13 12:15 A

My SparkPage
Send Private Message
Reply

I tried this today and it was pretty awesome! Thanks for the recipe.

current weight: 203.8

250

238

226

214

202

KITHROBYN Posts: 10
8/27/13 12:14 A

My SparkPage
Send Private Message
Reply

I tried this today and it was pretty awesome! Thanks for the recipe.

current weight: 203.8

250

238

226

214

202

JITZUROE SparkPoints: (240,627)
Fitness Minutes: (104,810)
Posts: 3,536
7/31/13 2:56 P

My SparkPage
Send Private Message
Reply

NOM NOM NOM!
Yummy!
Bren

January Minutes: 300

33.75

67.5

101.25

135

PORGY_58 SparkPoints: (0)
Fitness Minutes: (17,241)
Posts: 10,512
7/30/13 10:16 A

My SparkPage
Send Private Message
Reply

OH YEAH ... I went there! AND, this is one the whole family will enjoy!

1 frozen banana (folks remember to peel you nanners before freezing)

1 tsp. raw cacao powder (or sugar-free cocoa powder)

1 T. coconut oil (room temperature - liquified state)

Directions:

1. Mix cacao powder & coconut oil together. Let it sit a few minutes at room temperature.

2. Dip your frozen banana in the chocolate mixture. The icy cold will cause the chocolate to harden.

3. Eat & Enjoy your healthy, sugar-free treat!

Edited by: PORGY_58 at: 7/30/2013 (10:16)

Porgy
aka
the Duck!

"Motivate to be Motivated!"

Reply Create A New Topic Subscribe to this Discussion

Page: 1 of (1)

Report Innappropriate Post

Chocolate Covered Banana

Other Whole30 Recipes Posts