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LAURA44851's Photo LAURA44851 Posts: 32,020
5/16/20 7:27 P

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This spark people recipe is really good


recipes.sparkpeople.com/reci
pe-detail.
asp?recipe=915




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LAURA44851's Photo LAURA44851 Posts: 32,020
4/18/20 8:58 P

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Healthy French Toast:

4 slices "healthy bread" (I use Sara Lee 45 calorie 100% whole wheat bread)
1/2 C. egg-beaters
2 Tbsp. fat-free skim milk
dash cinnamon
Sugar-free syrup (I use Smuckers)

1) Heat a large skillet on medium/ med.-high heat.

2) Mix egg-beaters, milk, and cinnamon in a bowl.

3) Spray pan w/ Pam. Dip each slice of bread in egg mixture coating thouroughly. Place in pan. Cook 2-4 minutes per side, until well-browned. Repeat with each slice.

4) Serve w/ sugar-free syrup.




Total SparkPoints: 102,927
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LAURA44851's Photo LAURA44851 Posts: 32,020
3/10/20 2:59 A

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This is a spark people recipe I have tried and it was really good. I will just share the link for it.


Easy Zucchini Parmesan


recipes.sparkpeople.com/reci
pe-detail.
asp?recipe=2718




Total SparkPoints: 102,927
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LAURA44851's Photo LAURA44851 Posts: 32,020
2/7/20 7:00 A

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Easy Low Fat Coleslaw

1/2 cup fat-free mayonnaise
2 tbsp cider vinegar
1 tsp Dijon mustard
2 tsp sugar (or sugar substitute if you prefer)
1/4 tsp celery seed (optional)
1 16-ounce bag of ready-shredded coleslaw mix

In a small bowl, whisk mayonnaise, cider vinegar, mustard, sugar and celery seed together. Empty coleslaw mix into a large bowl. Pour dressing on top and toss. If you need to thin it a little, add a tablespoon or two of nonfat milk. Refrigerate until ready to serve.




Total SparkPoints: 102,927
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DEB2448's Photo DEB2448 Posts: 280,246
10/2/19 2:20 A

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Diet Pop Cake

1 package cake mix
1 can Diet pop (for chocolate cake use diet pepsi or diet coke for white cake mix use diet sierra mist or diet 7 up)

Mix cake mix , egg whites only (some mixes call for 2 eggs others 3 eggs so just whatever the mix calls for, and 1 can diet pop. (NO water or oil)
Bake as directed on box
Frost with fat free cool-whip
cut into 18 pieces (if you are doing weight watchers this is 2 pts per slice )



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DEB2448's Photo DEB2448 Posts: 280,246
10/2/19 2:12 A

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Please share a Healthy Recipe! It is always fun to make something new!



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