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CINDILP's Photo CINDILP SparkPoints: (271,160)
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8/1/14 10:55 P

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Today I came across an article in the newest Woman's World magazine. It was about using frozen foods to aid in weight loss. It was based on some research comparing frozen meals to diet shakes for weight loss. I have used frozen foods to help me with planning and portion control and have found them very effective in weight loss. I am currently using Lean Cuisine Salad Additions to jump start my diet and weight loss.

What have you used that helps with your diet and or weight loss? Any products that have been helpful for you?
Cindi

Cindi
Iowa
Central Time Zone

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Funny, I Don't FEEL 50 (or 60 - it's all good)!
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