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CD17059236 SparkPoints: (21,576)
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10/27/16 6:16 P

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It's a shame this is no longer on Sparkpeople. If it is I can't find it anywhere. I never used it much but had some pictures and quotes on it and when I started spark people each day I saw it. Oh well I guess all spark members have their own vision boards like I do. emoticon

2BDYNAMIC's Photo 2BDYNAMIC Posts: 67,293
12/25/14 1:45 P

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emoticon .... Sometimes food is like dipping into the cookie jar .......... thinking one more will satisfy ..... when it will add to the time clock of how much time it is going to take to remove the excess. emoticon (Don't want to spend more time than necessary)

Leader "Slightly Off the Wall" #1 humor team
Leader-"Small Goals and Commitment team'
Author of "It Happened at Dawn"



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THM_DEB's Photo THM_DEB Posts: 4,396
12/23/13 3:40 P

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"If hunger is not the problem, food is not the answer"...

Sometimes easier said than done :)

Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

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store.trimhealthymama.com/#_l_id

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THM_DEB's Photo THM_DEB Posts: 4,396
12/18/13 4:43 A

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I went and changed ALL of my goals on the motivation board to a lot of No S little quotes or things I've made up to encourage me to stick to No S.

What are some of your motivations? Maybe post one or some here..others might find them inspiring and use them...like me...plus you get 5 points...

I have one that Oolala posted to me:

'You CAN face this down, Deb" in relations to my binging on the weekends...



Edited by: THM_DEB at: 12/18/2013 (04:45)
Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

My affiliate link:
THM Store (books) - when at the site click on main website where the newer plan books are
store.trimhealthymama.com/#_l_id

THM Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65140




 current weight: 173.0 
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