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HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,623
9/19/19 7:26 A

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Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,153
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ICECUB's Photo ICECUB Posts: 22,899
3/24/17 3:24 P

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NEVER GIVE UP!!


 current weight: 215.0 
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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 18,022
3/23/17 1:02 P

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Here's where it started for me

www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=6336265


She's got the link in her blog
www.scarymommy.com/chris-pratts-what
sm
ysnack-diet/


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Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

www.sparkpeople.com/system/howitwork
s.asp


Body Thrive - Autumn 2019 Anchor statement "I live a courageous life with energy and confidence"
OOLALA53's Photo OOLALA53 Posts: 14,859
3/23/17 11:33 A

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Now I want to see the one he claims to be embarrassed about!

Six years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,609 Days since:  I began the NO S lifestyle
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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 18,022
3/23/17 9:23 A

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Apparently Chris Pratt, actor, is on a really extreme weight-loss diet for a movie - all nutritionally sound etc. But he's been posting daily videos on Instagram tagged #WhatsMySnack

I found this one particularly funny. In the previous video he'd eaten a late-night snack which was intended for the following day. This is the follow-up.

www.instagram.com/p/BRx_ba2DIva/

I hope the link works. I hope it makes you laugh too! It cheered me up no end!

Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

www.sparkpeople.com/system/howitwork
s.asp


Body Thrive - Autumn 2019 Anchor statement "I live a courageous life with energy and confidence"
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