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TCLADY's Photo TCLADY Posts: 2,468
12/30/19 1:01 P

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Jean, I think you are doing very well all things considered. You have been going through a lot these last couple of years with more to come by the sounds of it. Just do the best you can as you always do.

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Candi


 current weight: 132.0 
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JEANKNEE's Photo JEANKNEE Posts: 22,696
12/28/19 2:10 P

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I did have a nice holiday. Unfortunately, my physical health continues to deteriorate with a decline in physically measured blood work and physical exams as well.

The docs and I are doing our best. The situation is what it is and one cannot cheat death.

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In spite of the physical situation, I am more at peace than I have been in a long time and my spirits are good.

Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


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TCLADY's Photo TCLADY Posts: 2,468
12/28/19 10:52 A

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Thank you Jeanknee, hope you had a nice holiday and your feeling more yourself.


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Candi


 current weight: 132.0 
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134.75
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JEANKNEE's Photo JEANKNEE Posts: 22,696
12/19/19 11:10 A

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emoticon emoticon TCLADY for completing The Run Like Rudolph Challenge! emoticon emoticon





Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


296 Maintenance Weeks
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JEANKNEE's Photo JEANKNEE Posts: 22,696
12/19/19 11:09 A

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You're welcome, Katie! emoticon

Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


296 Maintenance Weeks
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JEANKNEE's Photo JEANKNEE Posts: 22,696
12/19/19 11:08 A

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You're welcome Linda! Glad the challenges are supporting your efforts. emoticon

Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


296 Maintenance Weeks
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75
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KATIE3908's Photo KATIE3908 Posts: 44,680
12/19/19 9:43 A

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Thank you!!

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LSIG14's Photo LSIG14 Posts: 7,776
12/18/19 7:20 P

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emoticon emoticon Thanks, JEANKNEE, for keeping these challenges going. They really do push me to keep going!

Thank God in all things!


 current weight: 158.0 
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JEANKNEE's Photo JEANKNEE Posts: 22,696
12/18/19 12:14 P

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emoticon emoticon KATIE3908 & LSIG14 for completing The Run Like Rudolph Challenge! emoticon emoticon





Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


296 Maintenance Weeks
0
75
150
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300
JEANKNEE's Photo JEANKNEE Posts: 22,696
12/2/19 7:46 P

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The Run Like Rudolph Challenge

Chase Rudolph around your neighborhood by tracking 50 miles on your tracker in December!


12/01 -- 1.51 miles
12/02 -- 1.74 miles (total 3.25 miles)
12/03 -- 1.53 miles (total 4.78 miles)
12/04 -- 1.32 miles (total 6.10 miles)
12/05 -- 2.25 miles (total 8.35 miles)
12/06 -- 2.00 miles (total 10.35 miles)
12/07 -- 1.45 miles (total 11.80 miles)
12/08 -- 2.65 miles (total 14.45 miles)
12/09 -- 1.85 miles (total 16.30 miles)
12/10 -- 1.10 miles (total 17.40 miles)
12/11 -- 1.26 miles (total 18.66 miles)
12/12 -- 2.01 miles (total 20.67 miles)
12/13 -- 1.09 miles (total 21.76 miles)
12/14 -- 1.42 miles (total 23.18 miles)
12/15 -- 1.50 miles (total 24.68 miles)
12/16 -- 2.29 miles (total 26.97 miles)
12/17 -- 1.84 miles (total 28.81 miles)
12/18 -- 1.65 miles (total 30.46 miles)
12/19 -- 1.84 miles (total 32.30 miles)
12/20 -- 1.27 miles (total 33.57 miles)
12/21 -- 1.82 miles (total 35.39 miles)
12/22 -- 1.26 miles (total 36.65 miles)
12/23 -- 1.79 miles (total 38.44 miles)
12/24 -- 1.66 miles (total 40.10 miles)
12/25 -- 1.00 miles (total 41.10 miles)
12/26 -- 0.54 miles (total 41.64 miles)
12/27 -- 1.47 miles (total 43.11 miles)
12/28 -- 1.52 miles (total 44.63 miles)
12/29 -- 0.63 miles (total 45.26 miles)
12/30 -- 0.93 miles (total 46.19 miles)
12/31 -- 1.15 miles (total 47.34 miles)

Knew it was going to be close. Didn't quite make it. Extremely rough month physically. Worst fatigue experienced thus far. Had a number of days when it was necessary to return to bed within a few hours of waking because it simply took more energy than was available to me to sit.

Edited by: JEANKNEE at: 1/1/2020 (13:24)
Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


296 Maintenance Weeks
0
75
150
225
300
KATIE3908's Photo KATIE3908 Posts: 44,680
12/2/19 10:39 A

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The Run Like Rudolph Challenge

Chase Rudolph around your neighborhood by tracking 50 miles on your tracker in December!


12/01 -- 6.60
12/02 -- 6.51
12/03 -- 9.59
12/04 -- 7.03
12/05 -- 7.19
12/06 -- 9.2
12/07 -- 4.67
12/08 -- 2.71
12/09 -- 6.89
12/10 -- 7.8
12/11 -- 7.37
12/12 -- 7.81 (total 83.37)
12/13 -- 8.95
12/14 -- 2.53
12/15 -- 1.9
12/16 -- 9.97
12/17 -- 8.4
12/18 -- 8.7
12/19 -- 8.98
12/20 -- 6.65
12/21 -- 1,87
12/22 -- Dead battery
12/23 -- 10.03
12/24 -- 4.6
12/25 -- 6.68
12/26 --9.22 (total 162.42)
12/27 -- 6.31
12/28 -- 1.6
12/29 -- 7.32
12/30 -- 7.33
12/31 -- 7.1 (total 192.08)


Edited by: KATIE3908 at: 1/3/2020 (09:29)
565 Maintenance Weeks
0
145
290
435
580
TCLADY's Photo TCLADY Posts: 2,468
12/1/19 12:38 P

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I'm in.

12/1...2.34 miles
12/2...4.85 miles
12/3...2.07 miles
12/4...4.49 miles
12/5...4.86 miles
12/6...4.85 miles
12/7...4.86 miles (28.32 total )
12/8...3.14 miles
12/9...2.22 miles (put up tree)
12/10..4.38 miles
12/11..4.33 miles
12/12..no tracker,company
12/13..same as above
12/14..same as above (42.39 total)
12/15..2.83 miles
12/16...n/a
12/17..3.03 miles
12/18..3.35 miles emoticon
12/19..4.05 miles
12/20..5.38 miles
12/21..0.95 miles (61.98 total)
12/22..1.96 miles
12/23..4.13 miles
12/24..3.03 miles
12/25..3.71 miles
12/26..4.25 miles
12/27..1.55 miles
12/28..4.03 miles
12/29..4.78 miles
12/30..5.99 miles
12/31..4.71 miles
100.12 miles for the month

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Edited by: TCLADY at: 1/1/2020 (12:41)
Candi


 current weight: 132.0 
137
134.75
132.5
130.25
128
DEE107's Photo DEE107 SparkPoints: (1,266,406)
Fitness Minutes: (495,880)
Posts: 497,251
11/29/19 10:50 P

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Chase Rudolph around your neighborhood by tracking 50 miles on your tracker in December!

12/01 --
12/02 --
12/03 --
12/04 --
12/05 --
12/06 --
12/07 --
12/08 --
12/09 --
12/10 --
12/11 --
12/12 --
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12/18 --
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12/21 --
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12/31 --

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
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213.75
192.5
171.25
150
LSIG14's Photo LSIG14 Posts: 7,776
11/27/19 7:04 P

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I'm In!!! Let's do it!

Chase Rudolph around your neighborhood by tracking 50 miles on your tracker in December!

12/01 -- 4.21 miles
12/02 -- 4.47
12/03 -- 3.62 (12.20 miles so far)
12/04 -- 4.26
12/05 -- 4.24 (20.70 miles so far)
12/06 -- 4.83
12/07 -- 4.36
12/08 -- 4.83 (34.72 Miles so far)
12/09 -- 4.82
12/10 -- 4.26
12/11 -- 4.30
12/12 -- 2.25

12/13 -- 1.60 FIT BIT battery died
12/14 -- 1.46 restarted

12/15 -- 4.03 (57.44 miles so far)
12/16 -- 3.65
12/17 -- 3.78 (64.87 miles so far)
12/18 -- 5.07
12/19 -- 4.17
12/20 -- 2.91
12/21 -- 3.46
12/22 -- 3.66
12/23 -- 4.23
12/24 -- 5.15
12/25 -- 4.72
12/26 -- 3.44
12/27 -- 4.43
12/28 -- 4.66 (107.77 miles so far)
12/29 --
12/30 --
12/31 --



Edited by: LSIG14 at: 12/29/2019 (11:47)
Thank God in all things!


 current weight: 158.0 
182
174
166
158
150
JEANKNEE's Photo JEANKNEE Posts: 22,696
11/27/19 4:06 P

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The Run Like Rudolph Challenge

Chase Rudolph around your neighborhood by tracking 50 miles on your tracker in December!



12/01 --
12/02 --
12/03 --
12/04 --
12/05 --
12/06 --
12/07 --
12/08 --
12/09 --
12/10 --
12/11 --
12/12 --
12/13 --
12/14 --
12/15 --
12/16 --
12/17 --
12/18 --
12/19 --
12/20 --
12/21 --
12/22 --
12/23 --
12/24 --
12/25 --
12/26 --
12/27 --
12/28 --
12/29 --
12/30 --
12/31 --



Edited by: JEANKNEE at: 11/27/2019 (16:10)
Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


296 Maintenance Weeks
0
75
150
225
300
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