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QUADCMOM's Photo QUADCMOM Posts: 13,852
12/8/14 7:50 A

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J is for JUST DO IT !!! Make a plan and be successful !!!




 current weight: 180.8 
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FIREFLY-THT-WAS's Photo FIREFLY-THT-WAS SparkPoints: (16,585)
Fitness Minutes: (3,696)
Posts: 333
12/1/14 11:01 A

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I for for INITIATIVE to live healthier.

~*~*~*~
"I aim to misbehave..."

"...and we shall call it 'This Land'....I think we shall call it YOUR GRAVE....Curse your sudden, but inevitable betrayal!..."

"I am a leaf on the wind. Watch me---"
~*~*~*~


 Pounds lost: 49.0 
0
47.75
95.5
143.25
191
FIREFLY-THT-WAS's Photo FIREFLY-THT-WAS SparkPoints: (16,585)
Fitness Minutes: (3,696)
Posts: 333
11/2/14 10:10 P

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H is for... Healthy Living and Having courage when the going gets tough.
emoticon
emoticon

~*~*~*~
"I aim to misbehave..."

"...and we shall call it 'This Land'....I think we shall call it YOUR GRAVE....Curse your sudden, but inevitable betrayal!..."

"I am a leaf on the wind. Watch me---"
~*~*~*~


 Pounds lost: 49.0 
0
47.75
95.5
143.25
191
FIREFLY-THT-WAS's Photo FIREFLY-THT-WAS SparkPoints: (16,585)
Fitness Minutes: (3,696)
Posts: 333
10/19/14 3:00 P

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G is for Grabbing Life by the hand and Going for what you want.

~*~*~*~
"I aim to misbehave..."

"...and we shall call it 'This Land'....I think we shall call it YOUR GRAVE....Curse your sudden, but inevitable betrayal!..."

"I am a leaf on the wind. Watch me---"
~*~*~*~


 Pounds lost: 49.0 
0
47.75
95.5
143.25
191
FIREFLY-THT-WAS's Photo FIREFLY-THT-WAS SparkPoints: (16,585)
Fitness Minutes: (3,696)
Posts: 333
10/10/14 11:36 P

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F is for.... Fueling our bodies with delicious foods.

~*~*~*~
"I aim to misbehave..."

"...and we shall call it 'This Land'....I think we shall call it YOUR GRAVE....Curse your sudden, but inevitable betrayal!..."

"I am a leaf on the wind. Watch me---"
~*~*~*~


 Pounds lost: 49.0 
0
47.75
95.5
143.25
191
FIREFLY-THT-WAS's Photo FIREFLY-THT-WAS SparkPoints: (16,585)
Fitness Minutes: (3,696)
Posts: 333
10/9/14 8:49 A

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E is for Exercise

Kind of an easy one, I know. But a little activity (physical AND mental) every day has SO many benefits!

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~*~*~*~
"I aim to misbehave..."

"...and we shall call it 'This Land'....I think we shall call it YOUR GRAVE....Curse your sudden, but inevitable betrayal!..."

"I am a leaf on the wind. Watch me---"
~*~*~*~


 Pounds lost: 49.0 
0
47.75
95.5
143.25
191
QUADCMOM's Photo QUADCMOM Posts: 13,852
10/9/14 7:27 A

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D is for Drink your water !!!




 current weight: 180.8 
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201.25
182.5
163.75
145
QUADCMOM's Photo QUADCMOM Posts: 13,852
10/5/14 9:35 A

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C for Challenge - Find things to do that challenges you.




 current weight: 180.8 
220
201.25
182.5
163.75
145
FIREFLY-THT-WAS's Photo FIREFLY-THT-WAS SparkPoints: (16,585)
Fitness Minutes: (3,696)
Posts: 333
10/2/14 4:42 P

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B is for BALANCE

(and finding it in life)

emoticon

~*~*~*~
"I aim to misbehave..."

"...and we shall call it 'This Land'....I think we shall call it YOUR GRAVE....Curse your sudden, but inevitable betrayal!..."

"I am a leaf on the wind. Watch me---"
~*~*~*~


 Pounds lost: 49.0 
0
47.75
95.5
143.25
191
FIREFLY-THT-WAS's Photo FIREFLY-THT-WAS SparkPoints: (16,585)
Fitness Minutes: (3,696)
Posts: 333
9/30/14 9:06 A

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Good morning everyone. I thought it would be fun to start a little ABC game to give September a send off! (Also to give me time to hash out my nefarious plans for an October challenge emoticon )

A is for ACTIVITY (getting up and moving around!)

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Edited by: FIREFLY-THT-WAS at: 9/30/2014 (09:06)
~*~*~*~
"I aim to misbehave..."

"...and we shall call it 'This Land'....I think we shall call it YOUR GRAVE....Curse your sudden, but inevitable betrayal!..."

"I am a leaf on the wind. Watch me---"
~*~*~*~


 Pounds lost: 49.0 
0
47.75
95.5
143.25
191
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