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7STIGGYMT's Photo 7STIGGYMT Posts: 54,885
9/26/17 9:48 P

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C - Caring

 Pounds lost: 12.0 
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SPLORI's Photo SPLORI Posts: 4,086
9/26/17 6:27 P

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B - Beautiful

TOPS Hugs
Lori
Eastern Standard Time USA

Consult not your fears,
but your hopes and dreams.
Think of not about your frustrations,
but about your unfulfilled potential.
Concern yourself not with what you have tried and failed in,
but what it is still possible for you to do.

Pope John XXIII


Co Leader of team TOPS in Sparkpeople
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=8008
www.sparkpeople.com/myspark/g


 Pounds lost: 17.2 
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5.75
11.5
17.25
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7STIGGYMT's Photo 7STIGGYMT Posts: 54,885
9/25/17 9:12 A

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A - Appealing

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SPLORI's Photo SPLORI Posts: 4,086
9/25/17 7:46 A

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Z - Zealous

Edited by: SPLORI at: 9/25/2017 (07:49)
TOPS Hugs
Lori
Eastern Standard Time USA

Consult not your fears,
but your hopes and dreams.
Think of not about your frustrations,
but about your unfulfilled potential.
Concern yourself not with what you have tried and failed in,
but what it is still possible for you to do.

Pope John XXIII


Co Leader of team TOPS in Sparkpeople
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=8008
www.sparkpeople.com/myspark/g


 Pounds lost: 17.2 
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5.75
11.5
17.25
23
7STIGGYMT's Photo 7STIGGYMT Posts: 54,885
9/24/17 9:32 P

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Yellow squash

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SPLORI's Photo SPLORI Posts: 4,086
9/24/17 8:45 P

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X - eXtra veggies

TOPS Hugs
Lori
Eastern Standard Time USA

Consult not your fears,
but your hopes and dreams.
Think of not about your frustrations,
but about your unfulfilled potential.
Concern yourself not with what you have tried and failed in,
but what it is still possible for you to do.

Pope John XXIII


Co Leader of team TOPS in Sparkpeople
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=8008
www.sparkpeople.com/myspark/g


 Pounds lost: 17.2 
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5.75
11.5
17.25
23
7STIGGYMT's Photo 7STIGGYMT Posts: 54,885
9/23/17 11:38 P

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W - Wonderful

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SPLORI's Photo SPLORI Posts: 4,086
9/23/17 5:29 P

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V - Victory

TOPS Hugs
Lori
Eastern Standard Time USA

Consult not your fears,
but your hopes and dreams.
Think of not about your frustrations,
but about your unfulfilled potential.
Concern yourself not with what you have tried and failed in,
but what it is still possible for you to do.

Pope John XXIII


Co Leader of team TOPS in Sparkpeople
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=8008
www.sparkpeople.com/myspark/g


 Pounds lost: 17.2 
0
5.75
11.5
17.25
23
AUNTIEANN7's Photo AUNTIEANN7 Posts: 6,966
9/22/17 1:35 P

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U- Understanding

Ann


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7STIGGYMT's Photo 7STIGGYMT Posts: 54,885
9/21/17 11:12 P

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S - Scales (they are our friend)

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SPLORI's Photo SPLORI Posts: 4,086
9/21/17 10:48 P

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T - T.O.P.S.

TOPS Hugs
Lori
Eastern Standard Time USA

Consult not your fears,
but your hopes and dreams.
Think of not about your frustrations,
but about your unfulfilled potential.
Concern yourself not with what you have tried and failed in,
but what it is still possible for you to do.

Pope John XXIII


Co Leader of team TOPS in Sparkpeople
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=8008
www.sparkpeople.com/myspark/g


 Pounds lost: 17.2 
0
5.75
11.5
17.25
23
7STIGGYMT's Photo 7STIGGYMT Posts: 54,885
9/21/17 3:25 P

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S - Stability

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AUNTIEANN7's Photo AUNTIEANN7 Posts: 6,966
9/21/17 2:03 P

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R - RESILIENCE

Ann


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7STIGGYMT's Photo 7STIGGYMT Posts: 54,885
9/20/17 2:25 P

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Q - Quickly

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AUNTIEANN7's Photo AUNTIEANN7 Posts: 6,966
9/20/17 1:48 P

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P-Peace

Ann


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7STIGGYMT's Photo 7STIGGYMT Posts: 54,885
9/20/17 10:41 A

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O - Outstanding

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PEGPENGUIN's Photo PEGPENGUIN SparkPoints: (78,773)
Fitness Minutes: (75,840)
Posts: 791
9/20/17 10:33 A

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N - Nutritional


 current weight: 175.0 
184
173
162
151
140
7STIGGYMT's Photo 7STIGGYMT Posts: 54,885
9/20/17 9:56 A

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M - Marvelous

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SPLORI's Photo SPLORI Posts: 4,086
9/20/17 9:48 A

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L - Loving-Kindness

TOPS Hugs
Lori
Eastern Standard Time USA

Consult not your fears,
but your hopes and dreams.
Think of not about your frustrations,
but about your unfulfilled potential.
Concern yourself not with what you have tried and failed in,
but what it is still possible for you to do.

Pope John XXIII


Co Leader of team TOPS in Sparkpeople
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=8008
www.sparkpeople.com/myspark/g


 Pounds lost: 17.2 
0
5.75
11.5
17.25
23
7STIGGYMT's Photo 7STIGGYMT Posts: 54,885
9/19/17 6:20 P

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Keep up!

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SPLORI's Photo SPLORI Posts: 4,086
9/19/17 4:53 P

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J - Jolly

TOPS Hugs
Lori
Eastern Standard Time USA

Consult not your fears,
but your hopes and dreams.
Think of not about your frustrations,
but about your unfulfilled potential.
Concern yourself not with what you have tried and failed in,
but what it is still possible for you to do.

Pope John XXIII


Co Leader of team TOPS in Sparkpeople
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=8008
www.sparkpeople.com/myspark/g


 Pounds lost: 17.2 
0
5.75
11.5
17.25
23
7STIGGYMT's Photo 7STIGGYMT Posts: 54,885
9/19/17 9:24 A

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Imagination

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AUNTIEANN7's Photo AUNTIEANN7 Posts: 6,966
9/19/17 8:08 A

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H - Healthy

Ann


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7STIGGYMT's Photo 7STIGGYMT Posts: 54,885
9/18/17 11:29 A

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G - Great!

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SPLORI's Photo SPLORI Posts: 4,086
9/18/17 10:10 A

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F - Friend

TOPS Hugs
Lori
Eastern Standard Time USA

Consult not your fears,
but your hopes and dreams.
Think of not about your frustrations,
but about your unfulfilled potential.
Concern yourself not with what you have tried and failed in,
but what it is still possible for you to do.

Pope John XXIII


Co Leader of team TOPS in Sparkpeople
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=8008
www.sparkpeople.com/myspark/g


 Pounds lost: 17.2 
0
5.75
11.5
17.25
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7STIGGYMT's Photo 7STIGGYMT Posts: 54,885
9/17/17 4:37 P

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E - Encourages

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AUNTIEANN7's Photo AUNTIEANN7 Posts: 6,966
9/17/17 4:06 P

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Darling

Ann


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7STIGGYMT's Photo 7STIGGYMT Posts: 54,885
9/16/17 5:27 P

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C - Creative

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AUNTIEANN7's Photo AUNTIEANN7 Posts: 6,966
9/16/17 5:01 P

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B - Be Healthy

Ann


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7STIGGYMT's Photo 7STIGGYMT Posts: 54,885
9/16/17 3:16 P

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A - Attitude

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SPLORI's Photo SPLORI Posts: 4,086
9/16/17 2:20 P

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Z - Zappy

TOPS Hugs
Lori
Eastern Standard Time USA

Consult not your fears,
but your hopes and dreams.
Think of not about your frustrations,
but about your unfulfilled potential.
Concern yourself not with what you have tried and failed in,
but what it is still possible for you to do.

Pope John XXIII


Co Leader of team TOPS in Sparkpeople
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=8008
www.sparkpeople.com/myspark/g


 Pounds lost: 17.2 
0
5.75
11.5
17.25
23
7STIGGYMT's Photo 7STIGGYMT Posts: 54,885
9/16/17 10:38 A

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Y - Yes!

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BRENDA1946's Photo BRENDA1946 Posts: 4,969
9/16/17 2:01 A

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eXtraordinary




 current weight: 209.0 
214.6
200.95
187.3
173.65
160
7STIGGYMT's Photo 7STIGGYMT Posts: 54,885
9/15/17 1:40 P

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W - Wonderful

 Pounds lost: 12.0 
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AUNTIEANN7's Photo AUNTIEANN7 Posts: 6,966
9/15/17 12:36 P

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V- Victorious

Ann


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7STIGGYMT's Photo 7STIGGYMT Posts: 54,885
9/14/17 8:51 P

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Unique

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BRENDA1946's Photo BRENDA1946 Posts: 4,969
9/14/17 8:42 P

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T-Thinking ""what I can eat instead of all the things I can't




 current weight: 209.0 
214.6
200.95
187.3
173.65
160
7STIGGYMT's Photo 7STIGGYMT Posts: 54,885
9/14/17 2:34 P

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S - Steady for best results

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AUNTIEANN7's Photo AUNTIEANN7 Posts: 6,966
9/14/17 12:58 P

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Ready - to make a positive change

Ann


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7STIGGYMT's Photo 7STIGGYMT Posts: 54,885
9/14/17 10:24 A

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Q - Quick, get back on track after a mess up.

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SPLORI's Photo SPLORI Posts: 4,086
9/14/17 9:50 A

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P - Positive Energy

TOPS Hugs
Lori
Eastern Standard Time USA

Consult not your fears,
but your hopes and dreams.
Think of not about your frustrations,
but about your unfulfilled potential.
Concern yourself not with what you have tried and failed in,
but what it is still possible for you to do.

Pope John XXIII


Co Leader of team TOPS in Sparkpeople
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=8008
www.sparkpeople.com/myspark/g


 Pounds lost: 17.2 
0
5.75
11.5
17.25
23
7STIGGYMT's Photo 7STIGGYMT Posts: 54,885
9/13/17 1:24 P

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O - Outstanding!

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BRENDA1946's Photo BRENDA1946 Posts: 4,969
9/13/17 1:06 P

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Nice




 current weight: 209.0 
214.6
200.95
187.3
173.65
160
AUNTIEANN7's Photo AUNTIEANN7 Posts: 6,966
9/13/17 1:04 P

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Magnificent

Ann


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7STIGGYMT's Photo 7STIGGYMT Posts: 54,885
9/13/17 12:34 P

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L - Loser (only at TOPS its good to be Loser of the Week)

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SPLORI's Photo SPLORI Posts: 4,086
9/13/17 10:32 A

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K - Kindness

TOPS Hugs
Lori
Eastern Standard Time USA

Consult not your fears,
but your hopes and dreams.
Think of not about your frustrations,
but about your unfulfilled potential.
Concern yourself not with what you have tried and failed in,
but what it is still possible for you to do.

Pope John XXIII


Co Leader of team TOPS in Sparkpeople
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=8008
www.sparkpeople.com/myspark/g


 Pounds lost: 17.2 
0
5.75
11.5
17.25
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7STIGGYMT's Photo 7STIGGYMT Posts: 54,885
9/13/17 10:17 A

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J - Joyous

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SPLORI's Photo SPLORI Posts: 4,086
9/12/17 3:25 P

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I - Inspiring

TOPS Hugs
Lori
Eastern Standard Time USA

Consult not your fears,
but your hopes and dreams.
Think of not about your frustrations,
but about your unfulfilled potential.
Concern yourself not with what you have tried and failed in,
but what it is still possible for you to do.

Pope John XXIII


Co Leader of team TOPS in Sparkpeople
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=8008
www.sparkpeople.com/myspark/g


 Pounds lost: 17.2 
0
5.75
11.5
17.25
23
7STIGGYMT's Photo 7STIGGYMT Posts: 54,885
9/12/17 3:24 P

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I - Inspiring

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AUNTIEANN7's Photo AUNTIEANN7 Posts: 6,966
9/12/17 1:30 P

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H- Historic

Ann


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