SP Premium
Walking Guide
Group photo
Author:
JEANUT's Photo JEANUT SparkPoints: (99,038)
Fitness Minutes: (75,938)
Posts: 7,322
10/24/19 5:21 P

My SparkPage
Send Private Message
Reply
this morning did 30 min Walk it Out then another 15 this afternoon


Jeanut in Ga
eastern time zone


 Pounds lost: 15.8 
0
10.45
20.9
31.35
41.8
JEANUT's Photo JEANUT SparkPoints: (99,038)
Fitness Minutes: (75,938)
Posts: 7,322
10/22/19 9:09 P

My SparkPage
Send Private Message
Reply
was able to walk 30 min on Walk it Out today. emoticon

Jeanut in Ga
eastern time zone


 Pounds lost: 15.8 
0
10.45
20.9
31.35
41.8
JEANUT's Photo JEANUT SparkPoints: (99,038)
Fitness Minutes: (75,938)
Posts: 7,322
10/21/19 4:28 P

My SparkPage
Send Private Message
Reply
5min Walk it Out before leg cramped, so did other Wii exercises that uses the arms.

Jeanut in Ga
eastern time zone


 Pounds lost: 15.8 
0
10.45
20.9
31.35
41.8
JEANUT's Photo JEANUT SparkPoints: (99,038)
Fitness Minutes: (75,938)
Posts: 7,322
10/20/19 4:25 P

My SparkPage
Send Private Message
Reply
13 min of Walk it out today... first time in 3 years. Not a bad start for someone this out of shape.

Jeanut in Ga
eastern time zone


 Pounds lost: 15.8 
0
10.45
20.9
31.35
41.8
MATER88's Photo MATER88 Posts: 2,418
7/31/19 12:58 A

My SparkPage
Send Private Message
Reply
I did Walk it Out for 30 minutes

 Pounds lost: 26.0 
0
6.5
13
19.5
26
Page: 1 of (1)  

Report Innappropriate Post

Other Walk it Out Challenge Team WIO Tips and Tricks Posts

Topics:
Last Post:



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31272x66693x72019694

Review our Community Guidelines