SP Premium
Walking Guide
Group photo
Author:
VICD25's Photo VICD25 Posts: 2,122
12/16/18 6:43 P

My SparkPage
Send Private Message
Reply
Fortunately, most of my catch ups were normal things!
12/3 20 min of yoga emoticon
12/5 eat 5 servings of freggies emoticon
12/6 go off line for 30 min (had mahjong today!) emoticon
12/7 build 1 block of apartments emoticon
12/12 build windmills emoticon
and last day:
12/13 eat 3 servings of protein emoticon

X X X X X
X X X X X
X X X X X
X X X X X
X X X X X



what have you done today to make yourself proud?


 Pounds lost: 42.0 
0
10.5
21
31.5
42
RUTHE_51's Photo RUTHE_51 Posts: 13,145
12/15/18 6:25 P

My SparkPage
Send Private Message
Reply
Yea, Carol!

Ruth from Michigan






 current weight: 168.0 
170
165
160
155
150
CHANSEN_20001's Photo CHANSEN_20001 Posts: 18,388
12/15/18 5:58 P

My SparkPage
Send Private Message
Reply
Last day - Eat three servings of protein - DONE!!

Blackout!!!

X X X X X
X X X X X
X X X X X
X X X X X
X X X X X

Carol
FLAB-U-LESS Summer BL Challenge
Florida - Eastern Standard Zone
FitBit One !!


 Pounds lost: 10.0 
0
8.75
17.5
26.25
35
RUTHE_51's Photo RUTHE_51 Posts: 13,145
12/14/18 7:06 P

My SparkPage
Send Private Message
Reply
Happy Catching-Up, Vicki!

Ruth from Michigan






 current weight: 168.0 
170
165
160
155
150
VICD25's Photo VICD25 Posts: 2,122
12/14/18 3:07 P

My SparkPage
Send Private Message
Reply
I dropped in today to get caught up and BAM! at least 3 blackouts!
WTG team.



what have you done today to make yourself proud?


 Pounds lost: 42.0 
0
10.5
21
31.5
42
GRAMMAMARY's Photo GRAMMAMARY SparkPoints: (178,882)
Fitness Minutes: (303,047)
Posts: 11,382
12/13/18 8:04 P

My SparkPage
Send Private Message
Reply
Ate 3 servings of protein

X X X X X
X X X X X
X X X X X
X X X X X
X X X X X

Mary
Rhode Island - Eastern time

Coach Nancy says:
The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.



 current weight: 164.8 
203
186
169
152
135
RUTHE_51's Photo RUTHE_51 Posts: 13,145
12/13/18 7:39 P

My SparkPage
Send Private Message
Reply
Built the block of houses! BINGO!!!

X X X X X
X X X X X
X X X X X
X X X X X
X X X X X

Ruth from Michigan






 current weight: 168.0 
170
165
160
155
150
LOPEYP's Photo LOPEYP Posts: 19,721
12/13/18 6:12 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Kenya!

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
LOPEYP's Photo LOPEYP Posts: 19,721
12/13/18 6:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
12/13 The last day

22. Eat 3 servings of protein.

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
GRAMMAMARY's Photo GRAMMAMARY SparkPoints: (178,882)
Fitness Minutes: (303,047)
Posts: 11,382
12/12/18 6:54 P

My SparkPage
Send Private Message
Reply
5 windmills and block of houses

X X X X X
X X X X X
X X X O X
X X X X X
X X X X X

Mary
Rhode Island - Eastern time

Coach Nancy says:
The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.



 current weight: 164.8 
203
186
169
152
135
RUTHE_51's Photo RUTHE_51 Posts: 13,145
12/12/18 6:44 P

My SparkPage
Send Private Message
Reply
I built the windmills!

X X X X X
O X X X X
X X X X X
X X X X X
X X X X X

Ruth from Michigan






 current weight: 168.0 
170
165
160
155
150
KDE12345's Photo KDE12345 Posts: 4,739
12/12/18 2:31 P

My SparkPage
Send Private Message
Reply
emoticon Bingo! I built the windmills and block of houses.


X X X X X
X X X X X
X X X X X
X X X X X
X X X X X

Kenya
LOPEYP's Photo LOPEYP Posts: 19,721
12/12/18 6:03 A

Community Team Member

My SparkPage
Send Private Message
Reply
12/12

17. Build a block of Houses

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
LOPEYP's Photo LOPEYP Posts: 19,721
12/11/18 5:13 A

Community Team Member

My SparkPage
Send Private Message
Reply
12/11

11. Build 5 windmills

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
KDE12345's Photo KDE12345 Posts: 4,739
12/10/18 10:25 P

My SparkPage
Send Private Message
Reply
I ate an apple and drank emoticon .
X O X X X
X X X X X
X X X X X
X X O X X
X X X X X

Kenya
RUTHE_51's Photo RUTHE_51 Posts: 13,145
12/10/18 7:17 P

My SparkPage
Send Private Message
Reply
Walked outside

X X X X X
O X X X X
X X X X X
X X X X X
X X O X X

Ruth from Michigan






 current weight: 168.0 
170
165
160
155
150
GRAMMAMARY's Photo GRAMMAMARY SparkPoints: (178,882)
Fitness Minutes: (303,047)
Posts: 11,382
12/10/18 12:05 P

My SparkPage
Send Private Message
Reply
ate fresh fruit snack and drank 16 oz H2O

X X X O X
X X X X X
X X O O X
X X X X X
X X X X X

Mary
Rhode Island - Eastern time

Coach Nancy says:
The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.



 current weight: 164.8 
203
186
169
152
135
CHANSEN_20001's Photo CHANSEN_20001 Posts: 18,388
12/10/18 8:52 A

My SparkPage
Send Private Message
Reply
12/2 Build Items in Stadium - Done
12/3: 20 Minutes of Yoga -
12/4: Walk 15,000 steps - 2 days combined Done
12/5: 5 servings of fruits & veges - Done!
12/6: Go offline for 30 minutes: Done decorating
12/7: Block of apartments - not on my card
12/8: 10,000 steps - 13,718
12/9: Outside activity - Done (walked)
12/10: Eat fruit snack - Done (breakfast)

X X X X X
X X X X X
X X X X O
X X X X X
X X X X X

Carol
FLAB-U-LESS Summer BL Challenge
Florida - Eastern Standard Zone
FitBit One !!


 Pounds lost: 10.0 
0
8.75
17.5
26.25
35
LOPEYP's Photo LOPEYP Posts: 19,721
12/10/18 5:52 A

Community Team Member

My SparkPage
Send Private Message
Reply
12/10

35.Eat a fresh fruit snack and drink 16 oz of water.

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
KDE12345's Photo KDE12345 Posts: 4,739
12/9/18 8:21 P

My SparkPage
Send Private Message
Reply
I walked/ran 3 miles outside.

X O X X X
X X X X X
X X X X O
X X O X X
X X X X X

Kenya
LOPEYP's Photo LOPEYP Posts: 19,721
12/9/18 8:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
12/9

38. Do an outside activity (hiking, walking, raking).

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
GRAMMAMARY's Photo GRAMMAMARY SparkPoints: (178,882)
Fitness Minutes: (303,047)
Posts: 11,382
12/9/18 7:39 A

My SparkPage
Send Private Message
Reply
built 1 block of apartments

X X X O X
X X X X X
X X O O X
X X X X X
X X X X O

Mary
Rhode Island - Eastern time

Coach Nancy says:
The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.



 current weight: 164.8 
203
186
169
152
135
KDE12345's Photo KDE12345 Posts: 4,739
12/8/18 10:35 P

My SparkPage
Send Private Message
Reply
I built the apartment block and walked 10,000 steps.

X O X X X
X X X X X
X X O X O
X X O X X
X X X X X

Kenya
RUTHE_51's Photo RUTHE_51 Posts: 13,145
12/8/18 5:47 P

My SparkPage
Send Private Message
Reply
I got in at least 10,000 steps.

X X X X X
O X X X X
X X X X X
X X X X O
X X O X X

Ruth from Michigan






 current weight: 168.0 
170
165
160
155
150
LOPEYP's Photo LOPEYP Posts: 19,721
12/8/18 9:22 A

Community Team Member

My SparkPage
Send Private Message
Reply
12/8

2. Walk 10,000 Steps

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
RUTHE_51's Photo RUTHE_51 Posts: 13,145
12/7/18 7:06 P

My SparkPage
Send Private Message
Reply
I built a block of apartments.

X X X X X
O X X X X
X X O X X
X X X X O
X X O X X

Edited by: RUTHE_51 at: 12/7/2018 (19:07)
Ruth from Michigan






 current weight: 168.0 
170
165
160
155
150
LOPEYP's Photo LOPEYP Posts: 19,721
12/7/18 9:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
12/7

3. Build 1 block of Apartments

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
GRAMMAMARY's Photo GRAMMAMARY SparkPoints: (178,882)
Fitness Minutes: (303,047)
Posts: 11,382
12/6/18 8:08 P

My SparkPage
Send Private Message
Reply

Ate 5 servings of fruits and veggies
Went offline for 30 minutes

O X X O X
X X X X X
X X O O X
X X X X X
X X X X O




Mary
Rhode Island - Eastern time

Coach Nancy says:
The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.



 current weight: 164.8 
203
186
169
152
135
KDE12345's Photo KDE12345 Posts: 4,739
12/6/18 7:28 P

My SparkPage
Send Private Message
Reply
Offline for 30+ minutes - played cards with friends.

X O X X X
X X X X O
X X O X O
X X O X X
X X X O X

Kenya
LOPEYP's Photo LOPEYP Posts: 19,721
12/6/18 5:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
12/6

33. Go offline for 30 minutes.

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
KDE12345's Photo KDE12345 Posts: 4,739
12/5/18 8:57 P

My SparkPage
Send Private Message
Reply
Yoga and freggies.

X O X X X
X X X X O
X X O X O
O X O X X
X X X O X

Kenya
LOPEYP's Photo LOPEYP Posts: 19,721
12/5/18 6:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
12/5

12. Eat 5 servings of fruits and vegetables

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
LOPEYP's Photo LOPEYP Posts: 19,721
12/4/18 9:55 A

Community Team Member

My SparkPage
Send Private Message
Reply
12/4

16. Walk 15,000 steps emoticon emoticon emoticon

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
KDE12345's Photo KDE12345 Posts: 4,739
12/3/18 11:33 P

My SparkPage
Send Private Message
Reply
I built the parking lot.

X O X X O
X X X X O
X X O X O
O X O O X
X X X O X


Kenya
RUTHE_51's Photo RUTHE_51 Posts: 13,145
12/3/18 7:27 P

My SparkPage
Send Private Message
Reply
No yoga.

Ruth from Michigan






 current weight: 168.0 
170
165
160
155
150
LOPEYP's Photo LOPEYP Posts: 19,721
12/3/18 5:56 A

Community Team Member

My SparkPage
Send Private Message
Reply
12/3

37. Do 20 minutes of yoga. emoticon emoticon emoticon emoticon

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
RUTHE_51's Photo RUTHE_51 Posts: 13,145
12/2/18 6:21 P

My SparkPage
Send Private Message
Reply
X X X X X
O X X X X
X X O X X
X X X X O
X X O X O

Ruth from Michigan






 current weight: 168.0 
170
165
160
155
150
LOPEYP's Photo LOPEYP Posts: 19,721
12/2/18 8:44 A

Community Team Member

My SparkPage
Send Private Message
Reply
12/2

31. Build all items in the Stadium

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
LOPEYP's Photo LOPEYP Posts: 19,721
12/2/18 8:43 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon Carol!!

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
RUTHE_51's Photo RUTHE_51 Posts: 13,145
12/1/18 6:32 P

My SparkPage
Send Private Message
Reply
O X X X X
O X X X X
X X O X X
X X X X O
X X O X O

Ruth from Michigan






 current weight: 168.0 
170
165
160
155
150
VICD25's Photo VICD25 Posts: 2,122
12/1/18 12:41 P

My SparkPage
Send Private Message
Reply
Wow-wee Carol! WTG

X X X X X
X O O X X
X X X X O
X X X X X
O X X O O

what have you done today to make yourself proud?


 Pounds lost: 42.0 
0
10.5
21
31.5
42
GRAMMAMARY's Photo GRAMMAMARY SparkPoints: (178,882)
Fitness Minutes: (303,047)
Posts: 11,382
12/1/18 10:18 A

My SparkPage
Send Private Message
Reply

Built block of luxury houses

O X X O X
O X X X X
X X O O X
X X X X X
O X X X O


Mary
Rhode Island - Eastern time

Coach Nancy says:
The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.



 current weight: 164.8 
203
186
169
152
135
CHANSEN_20001's Photo CHANSEN_20001 Posts: 18,388
12/1/18 9:37 A

My SparkPage
Send Private Message
Reply
Catching up on my posts!

4 Corners BINGO!!!
1 Column BINGO!!
1 Row BINGO!!!

11/24 - Build 10 Stands - done
11/25 - Do something that you donít like to do. Tell us what it is. Washed the floor, hate it.
11/26 - Sleep for 6-8 hours - Done BINGO!!!
11/27 - Build 4 flower fields - Not on my card
11/28 - Eat a salad or serving of raw vegetables - Done Another BINGO!!!!
11/29 - Build 10 hay bales - Not on my card
11/30 - Build the parking lot by the stadium - Not on my card
12/1 - Build 1 block of luxury houses - Not on my card

X X X X X
X X O O X
X X X X O
X X O O O
X O O O X

Carol
FLAB-U-LESS Summer BL Challenge
Florida - Eastern Standard Zone
FitBit One !!


 Pounds lost: 10.0 
0
8.75
17.5
26.25
35
LOPEYP's Photo LOPEYP Posts: 19,721
12/1/18 6:27 A

Community Team Member

My SparkPage
Send Private Message
Reply
12/1

6. Build 1 block of luxury houses

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
VICD25's Photo VICD25 Posts: 2,122
12/1/18 12:38 A

My SparkPage
Send Private Message
Reply
Congrats, Ruth!

what have you done today to make yourself proud?


 Pounds lost: 42.0 
0
10.5
21
31.5
42
RUTHE_51's Photo RUTHE_51 Posts: 13,145
11/30/18 7:08 P

My SparkPage
Send Private Message
Reply
Built that parking lot at the stadium.

O O X X X
O X X X X
X X O X X
X X X X O
X X O X O

Ruth from Michigan






 current weight: 168.0 
170
165
160
155
150
LOPEYP's Photo LOPEYP Posts: 19,721
11/30/18 8:26 A

Community Team Member

My SparkPage
Send Private Message
Reply
11/30

26. Build the parking lot by the stadium

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
GRAMMAMARY's Photo GRAMMAMARY SparkPoints: (178,882)
Fitness Minutes: (303,047)
Posts: 11,382
11/29/18 8:22 P

My SparkPage
Send Private Message
Reply
built hay bales

O X X O X
O O X X X
X X O O X
X X X X X
O O X X O

Mary
Rhode Island - Eastern time

Coach Nancy says:
The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.



 current weight: 164.8 
203
186
169
152
135
RUTHE_51's Photo RUTHE_51 Posts: 13,145
11/29/18 5:38 P

My SparkPage
Send Private Message
Reply
Built 10 bales and BINGO!!

O O X X X
O X X X X
X X O X O
X X X X O
X X O X O

Ruth from Michigan






 current weight: 168.0 
170
165
160
155
150
LOPEYP's Photo LOPEYP Posts: 19,721
11/29/18 6:03 A

Community Team Member

My SparkPage
Send Private Message
Reply
11/29

19. Build 10 hay bales

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
KDE12345's Photo KDE12345 Posts: 4,739
11/28/18 11:55 P

My SparkPage
Send Private Message
Reply
I ate a salad.

X O X O O
X X X X O
X X O X O
O X O O X
X X X O X

Kenya
GRAMMAMARY's Photo GRAMMAMARY SparkPoints: (178,882)
Fitness Minutes: (303,047)
Posts: 11,382
11/28/18 7:30 P

My SparkPage
Send Private Message
Reply
Ate raw vegetables

O X X O X
O O X X X
O X O O X
X X X X X
O O X X O



Mary
Rhode Island - Eastern time

Coach Nancy says:
The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.



 current weight: 164.8 
203
186
169
152
135
RUTHE_51's Photo RUTHE_51 Posts: 13,145
11/28/18 7:20 P

My SparkPage
Send Private Message
Reply
I built the 4 flower fields yesterday. Today's wasn't on my list.

Congrats, Vickie!

O O X X X
O X X O X
X X O X O
X X X X O
X X O X O

Ruth from Michigan






 current weight: 168.0 
170
165
160
155
150
LOPEYP's Photo LOPEYP Posts: 19,721
11/28/18 6:03 A

Community Team Member

My SparkPage
Send Private Message
Reply
11/28

32. Eat a salad or serving of raw vegetables. emoticon

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
KDE12345's Photo KDE12345 Posts: 4,739
11/28/18 12:17 A

My SparkPage
Send Private Message
Reply
emoticon Mary and Vicki!
Sleep and flower fields - done.

X O X O O
X X O X O
X X O X O
O X O O X
X X X O X


Kenya
VICD25's Photo VICD25 Posts: 2,122
11/27/18 11:13 P

My SparkPage
Send Private Message
Reply
going for blackout now emoticon

what have you done today to make yourself proud?


 Pounds lost: 42.0 
0
10.5
21
31.5
42
LOPEYP's Photo LOPEYP Posts: 19,721
11/27/18 6:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
Mary and Vicki emoticon emoticon

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
VICD25's Photo VICD25 Posts: 2,122
11/27/18 3:37 P

My SparkPage
Send Private Message
Reply

X O O X X
X O O O X
O X O X O
X X X X X
O X X O O

Flower fields. . BINGO!

what have you done today to make yourself proud?


 Pounds lost: 42.0 
0
10.5
21
31.5
42
LOPEYP's Photo LOPEYP Posts: 19,721
11/27/18 5:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
11/27

28. Build 4 flower fields

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
RUTHE_51's Photo RUTHE_51 Posts: 13,145
11/26/18 6:53 P

My SparkPage
Send Private Message
Reply
I got my sleep in.

Mary, I swear you always get the first BINGO. My hat is off to you!!!

O O X X X
O X X O X
X X O X O
X X X X O
X O O X O

Ruth from Michigan






 current weight: 168.0 
170
165
160
155
150
VICD25's Photo VICD25 Posts: 2,122
11/26/18 1:04 P

My SparkPage
Send Private Message
Reply
congrats!

what have you done today to make yourself proud?


 Pounds lost: 42.0 
0
10.5
21
31.5
42
GRAMMAMARY's Photo GRAMMAMARY SparkPoints: (178,882)
Fitness Minutes: (303,047)
Posts: 11,382
11/26/18 6:46 A

My SparkPage
Send Private Message
Reply
build bait and fish shops
get 6-8 hours of sleep. BINGO

O X X O X
O O X X O
O X O O X
X X X X X
O O X X O

Mary
Rhode Island - Eastern time

Coach Nancy says:
The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.



 current weight: 164.8 
203
186
169
152
135
LOPEYP's Photo LOPEYP Posts: 19,721
11/26/18 6:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
11/26

36. Sleep for 6-8 hours. emoticon emoticon

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
RUTHE_51's Photo RUTHE_51 Posts: 13,145
11/25/18 7:46 P

My SparkPage
Send Private Message
Reply
Finally built the surf shops! Nope, I didn't include doing something I didn't want to do.

O O X X X
O X X O X
O X O X O
X X X X O
X O O X O

Ruth from Michigan






 current weight: 168.0 
170
165
160
155
150
VICD25's Photo VICD25 Posts: 2,122
11/25/18 5:45 P

My SparkPage
Send Private Message
Reply
X O O X X
X O O O X
O X O X O
X O X X X
O X X O O

i have it. clean toilets. perfect timing. my house guests just left.

what have you done today to make yourself proud?


 Pounds lost: 42.0 
0
10.5
21
31.5
42
LOPEYP's Photo LOPEYP Posts: 19,721
11/25/18 7:17 A

Community Team Member

My SparkPage
Send Private Message
Reply
11/25

39. Do something that you donít like to do. Tell us what it is.

Probably no one has this on their cards. emoticon

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
KDE12345's Photo KDE12345 Posts: 4,739
11/24/18 10:48 P

My SparkPage
Send Private Message
Reply
Stands built.
1 7 8 9 10 14 18 20 21 23 30 40


X O X O O
X X O X O
X O O X O
O X O O X
X O X O X

Kenya
RUTHE_51's Photo RUTHE_51 Posts: 13,145
11/24/18 7:11 P

My SparkPage
Send Private Message
Reply
10 stands

O O X X X
O X X O X
O X O X O
X X X X O
O O O X O

Ruth from Michigan






 current weight: 168.0 
170
165
160
155
150
VICD25's Photo VICD25 Posts: 2,122
11/24/18 12:39 P

My SparkPage
Send Private Message
Reply
X O O X X
X O O O X
O O O X O
X O X X X
O X X O O

11/23 bait shops, 11/24 stands not on my card. . .

what have you done today to make yourself proud?


 Pounds lost: 42.0 
0
10.5
21
31.5
42
GRAMMAMARY's Photo GRAMMAMARY SparkPoints: (178,882)
Fitness Minutes: (303,047)
Posts: 11,382
11/24/18 9:05 A

My SparkPage
Send Private Message
Reply
built bait and fish shops and 10 stands

O X X O X
O O X X O
O X O O X
X X X X O
O O O X O

Mary
Rhode Island - Eastern time

Coach Nancy says:
The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.



 current weight: 164.8 
203
186
169
152
135
CHANSEN_20001's Photo CHANSEN_20001 Posts: 18,388
11/24/18 8:15 A

My SparkPage
Send Private Message
Reply
11/23 - Build the Bait and Fish Shops - Done
11/24 - Build 10 Stands


X X X O O
X X O O O
X X X X O
O X O O O
X O O O X

Carol
FLAB-U-LESS Summer BL Challenge
Florida - Eastern Standard Zone
FitBit One !!


 Pounds lost: 10.0 
0
8.75
17.5
26.25
35
LOPEYP's Photo LOPEYP Posts: 19,721
11/24/18 6:43 A

Community Team Member

My SparkPage
Send Private Message
Reply
11/24

23. Build 10 Stands

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
KDE12345's Photo KDE12345 Posts: 4,739
11/23/18 9:04 P

My SparkPage
Send Private Message
Reply
Updating my card.
1 7 8 9 10 14 18 20 21 30 40

X O X O O
X X O X O
X O O X O
O X O O X
X O X O O

Kenya
RUTHE_51's Photo RUTHE_51 Posts: 13,145
11/23/18 8:02 P

My SparkPage
Send Private Message
Reply
Built the fountain and the surf shops. It was too late to do the bait shops. Tomorrow!

O O X X X
O X X O X
O X O X O
X X X O O
O O O X O

Ruth from Michigan






 current weight: 168.0 
170
165
160
155
150
LOPEYP's Photo LOPEYP Posts: 19,721
11/23/18 4:43 P

Community Team Member

My SparkPage
Send Private Message
Reply
11/23

15. Build the Bait and Fish Shops emoticon

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
VICD25's Photo VICD25 Posts: 2,122
11/23/18 9:27 A

My SparkPage
Send Private Message
Reply
X O O X X
O O O O X
O O O X O
X O X X X
O X X O O

Cherry trees and Diner from 11/20 and 11/21.

what have you done today to make yourself proud?


 Pounds lost: 42.0 
0
10.5
21
31.5
42
CHANSEN_20001's Photo CHANSEN_20001 Posts: 18,388
11/22/18 2:03 P

My SparkPage
Send Private Message
Reply
11/21 - Cherry Trees - done
11/22 - Build the Fountain - not on my card

X X O O O
X X O O O
X X X X O
O X O O O
X O O O O

Carol
FLAB-U-LESS Summer BL Challenge
Florida - Eastern Standard Zone
FitBit One !!


 Pounds lost: 10.0 
0
8.75
17.5
26.25
35
LOPEYP's Photo LOPEYP Posts: 19,721
11/22/18 8:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
HAPPY THANKSGIVING!!

emoticon emoticon emoticon

11/22
18. Build the Fountain

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
GRAMMAMARY's Photo GRAMMAMARY SparkPoints: (178,882)
Fitness Minutes: (303,047)
Posts: 11,382
11/21/18 7:42 P

My SparkPage
Send Private Message
Reply
track food and build 15 cars done

O X X O O
O O X X O
O X O O X
X X X O O
O O O X O


Mary
Rhode Island - Eastern time

Coach Nancy says:
The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.



 current weight: 164.8 
203
186
169
152
135
RUTHE_51's Photo RUTHE_51 Posts: 13,145
11/21/18 7:37 P

My SparkPage
Send Private Message
Reply
15 Cherry Trees built.

O O X X X
O X X O X
O O O X O
X X X O O
O O O X O

Ruth from Michigan






 current weight: 168.0 
170
165
160
155
150
LOPEYP's Photo LOPEYP Posts: 19,721
11/21/18 6:21 A

Community Team Member

My SparkPage
Send Private Message
Reply
11/21

30. Build 15 cherry trees emoticon emoticon emoticon

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
CHANSEN_20001's Photo CHANSEN_20001 Posts: 18,388
11/20/18 5:59 P

My SparkPage
Send Private Message
Reply
11/18 - Track food - done
11/19 - Build 15 cars - done
11/20 - Build the diner - not on my card


X X O O O
X X O O O
X X X O O
O X O O O
X O O O O

Carol
FLAB-U-LESS Summer BL Challenge
Florida - Eastern Standard Zone
FitBit One !!


 Pounds lost: 10.0 
0
8.75
17.5
26.25
35
RUTHE_51's Photo RUTHE_51 Posts: 13,145
11/20/18 3:17 P

My SparkPage
Send Private Message
Reply
Built the diner.

O O X X X
O X X O X
O O O X O
X X O O O
O O O X O

Ruth from Michigan






 current weight: 168.0 
170
165
160
155
150
LOPEYP's Photo LOPEYP Posts: 19,721
11/20/18 6:04 A

Community Team Member

My SparkPage
Send Private Message
Reply
11/20

25. Build the Diner by the beach

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
RUTHE_51's Photo RUTHE_51 Posts: 13,145
11/19/18 8:58 P

My SparkPage
Send Private Message
Reply
I built the 15 cars.

O O O X X
O X X O X
O O O X O
X X O O O
O O O X O

Ruth from Michigan






 current weight: 168.0 
170
165
160
155
150
GRAMMAMARY's Photo GRAMMAMARY SparkPoints: (178,882)
Fitness Minutes: (303,047)
Posts: 11,382
11/19/18 9:19 A

My SparkPage
Send Private Message
Reply
5 songs opened, 45 min cardio done

O X X O O
O O X X O
O X O O X
X O O O O
O O O X O

Mary
Rhode Island - Eastern time

Coach Nancy says:
The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.



 current weight: 164.8 
203
186
169
152
135
LOPEYP's Photo LOPEYP Posts: 19,721
11/19/18 5:53 A

Community Team Member

My SparkPage
Send Private Message
Reply
11/19

14. Build 15 Cars emoticon emoticon

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
RUTHE_51's Photo RUTHE_51 Posts: 13,145
11/18/18 8:06 P

My SparkPage
Send Private Message
Reply
I got 45 minutes of cardio today. No tracking on my card.

O O O X X
O X X O O
O O O X O
X X O O O
O O O X O

Ruth from Michigan






 current weight: 168.0 
170
165
160
155
150
LOPEYP's Photo LOPEYP Posts: 19,721
11/18/18 4:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
11/18

13. Track ALL your food and drinks for an entire day
emoticon

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
CHANSEN_20001's Photo CHANSEN_20001 Posts: 18,388
11/17/18 2:36 P

My SparkPage
Send Private Message
Reply
11/17 - 45 minutes of cardio

O X O O O
X X O O O
X O X O O
O X O O O
X O O O O

Carol
FLAB-U-LESS Summer BL Challenge
Florida - Eastern Standard Zone
FitBit One !!


 Pounds lost: 10.0 
0
8.75
17.5
26.25
35
LOPEYP's Photo LOPEYP Posts: 19,721
11/17/18 8:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
11/17

21.Do 45 minutes of cardio

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Leader- Walk it Out Challenges


 current weight: 152.6 
152.6
149.45
146.3
143.15
140
RUTHE_51's Photo RUTHE_51 Posts: 13,145
11/16/18 8:31 P

My SparkPage
Send Private Message
Reply
I built 10 flower shops. Songs are not on my card.

O O O X X
O X X O O
O O O O O
X X O O O
O O O X O

Ruth from Michigan






 current weight: 168.0 
170
165
160
155
150
VICD25's Photo VICD25 Posts: 2,122
11/16/18 6:41 P

My SparkPage
Send Private Message
Reply
O O O X X
O O O O X
O O O X O
X O X X X
O O X O O

I hate songs! I think I bought over 100 song pieces before I finished 5 songs. My dogs are barking! emoticon emoticon

what have you done today to make yourself proud?


 Pounds lost: 42.0 
0
10.5
21
31.5
42
GRAMMAMARY's Photo GRAMMAMARY SparkPoints: (178,882)
Fitness Minutes: (303,047)
Posts: 11,382
11/16/18 5:20 P

My SparkPage
Send Private Message
Reply
10 flower shops built

O X X O O
O O X O O
O X O O X
X O O O O
O O O O O

Mary
Rhode Island - Eastern time

Coach Nancy says:
The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.



 current weight: 164.8 
203
186
169
152
135
CHANSEN_20001's Photo CHANSEN_20001 Posts: 18,388
11/16/18 8:58 A

My SparkPage
Send Private Message
Reply
11/15 - Build 10 Flower Shops - not on my card
11/16 - Open 5 songs - not on my card

O X O O O
O X O O O
X O X O O
O X O O O
X O O O O

Carol
FLAB-U-LESS Summer BL Challenge
Florida - Eastern Standard Zone
FitBit One !!


 Pounds lost: 10.0 
0
8.75
17.5
26.25
35
Page: 1 of (2)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Walk it Out Challenge Team Challenges Posts

Topics:
Last Post:
9/15/2019 8:38:03 AM
7/4/2019 5:52:59 PM
11/4/2019 7:40:54 PM
5/4/2019 5:22:19 PM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31279x66693x70355642

Review our Community Guidelines