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CD17734463 Posts: 114
3/31/17 3:30 P

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yes

CD17734463 Posts: 114
3/30/17 12:36 P

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yes

CD16633328 SparkPoints: (163,496)
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3/28/17 5:56 P

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LAURAB_143 SparkPoints: (0)
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3/28/17 4:36 P

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emoticon I have logged my food for the last 15 days and have lost 6 lbs!

Laura from South Carolina (ET)

Dreams become reality one choice at a time!

Healthy and Lean in 2019!!


 current weight: 229.5 
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CD17720664 Posts: 158
3/28/17 4:55 A

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Yes, but still have the rest of the day to go.

CD16633328 SparkPoints: (163,496)
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3/27/17 3:16 P

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CD17720664 Posts: 158
3/27/17 12:43 P

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LAURAB_143 SparkPoints: (0)
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3/26/17 9:47 P

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Laura from South Carolina (ET)

Dreams become reality one choice at a time!

Healthy and Lean in 2019!!


 current weight: 229.5 
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209.5
193.25
177
CD17720664 Posts: 158
3/26/17 6:06 A

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Yes.

LAURAB_143 SparkPoints: (0)
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3/25/17 10:36 P

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emoticon I did!

Laura from South Carolina (ET)

Dreams become reality one choice at a time!

Healthy and Lean in 2019!!


 current weight: 229.5 
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225.75
209.5
193.25
177
CD16633328 SparkPoints: (163,496)
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3/25/17 7:15 P

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emoticon


You are doing emoticon team. Tracking is a major part of reaching our goals. Keep pushing forwards. emoticon emoticon together.

Edited by: CD16633328 at: 3/25/2017 (19:16)
CD17720664 Posts: 158
3/25/17 6:42 P

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LAURAB_143 SparkPoints: (0)
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3/24/17 11:25 P

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Still tracking! emoticon
Thanks for the encouragement, Marj!

Laura from South Carolina (ET)

Dreams become reality one choice at a time!

Healthy and Lean in 2019!!


 current weight: 229.5 
242
225.75
209.5
193.25
177
CD16633328 SparkPoints: (163,496)
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3/24/17 4:05 P

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emoticon emoticon Laura emoticon



FOR ME.... emoticon

LAURAB_143 SparkPoints: (0)
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3/23/17 8:34 A

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I have been tracking every day since the 15th. I've lost 4 lbs. Tracking works well for me!

Laura from South Carolina (ET)

Dreams become reality one choice at a time!

Healthy and Lean in 2019!!


 current weight: 229.5 
242
225.75
209.5
193.25
177
CD17716889 Posts: 49
3/23/17 7:15 A

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not yet, but will later today.

CD16633328 SparkPoints: (163,496)
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3/18/17 9:42 A

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LAURAB_143 SparkPoints: (0)
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3/17/17 2:41 P

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Tracking really helps me!

Laura from South Carolina (ET)

Dreams become reality one choice at a time!

Healthy and Lean in 2019!!


 current weight: 229.5 
242
225.75
209.5
193.25
177
CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
3/17/17 11:55 A

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CD16633328 SparkPoints: (163,496)
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3/16/17 12:54 P

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CD16633328 SparkPoints: (163,496)
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3/15/17 12:13 P

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CD16633328 SparkPoints: (163,496)
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3/14/17 2:08 P

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CD17245178 SparkPoints: (995)
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10/29/16 1:56 P

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CD17245178 SparkPoints: (995)
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10/28/16 11:24 A

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CHERRIET's Photo CHERRIET Posts: 7,848
10/27/16 4:08 P

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emoticon yes
emoticon no

Cherrie
Ohio - EDST


 Pounds lost: 45.0 
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29.25
58.5
87.75
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10/27/16 1:51 P

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CD17245178 SparkPoints: (995)
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10/26/16 2:20 P

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CHERRIET's Photo CHERRIET Posts: 7,848
10/17/16 2:39 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
My score so far this month: 14 - 3

Cherrie
Ohio - EDST


 Pounds lost: 45.0 
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117
CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
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9/5/16 11:44 A

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CD16633328 SparkPoints: (163,496)
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8/13/16 10:36 P

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SHAREBEAR-63's Photo SHAREBEAR-63 Posts: 4,100
8/1/16 11:05 A

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I am doing 10,000 kettlebell swings, and trying to get 10,000 steps in daily and track my food honestly.

Lift Heavy and Eat Clean!

Sharon

Central Standard Time



 current weight: 136.0 
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133.25
130.5
127.75
125
RKOTTEK's Photo RKOTTEK Posts: 23,227
7/31/16 8:47 P

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Has anyone got some Challenges that they would like to share for the month of August?
In a couple of my teams there will be a "back to basics" approach
Cheers

Trackers help!



 Pounds lost: 92.0 
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41.75
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125.25
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CD16633328 SparkPoints: (163,496)
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7/30/16 8:54 A

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SHAREBEAR-63's Photo SHAREBEAR-63 Posts: 4,100
7/26/16 9:44 A

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2 day in a row of tracking my food.

I am not tracking my workouts, so much, because they tend to make me think I can eat more than I should.


Lift Heavy and Eat Clean!

Sharon

Central Standard Time



 current weight: 136.0 
136
133.25
130.5
127.75
125
CD16633328 SparkPoints: (163,496)
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7/19/16 1:25 P

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SHAREBEAR-63's Photo SHAREBEAR-63 Posts: 4,100
7/18/16 6:03 P

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Yes!!!

Lift Heavy and Eat Clean!

Sharon

Central Standard Time



 current weight: 136.0 
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133.25
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127.75
125
CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
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7/4/16 2:05 P

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CD16633328 SparkPoints: (163,496)
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6/29/16 10:55 A

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CD16633328 SparkPoints: (163,496)
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6/28/16 12:22 P

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CD16633328 SparkPoints: (163,496)
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6/27/16 12:13 P

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CD16633328 SparkPoints: (163,496)
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6/26/16 12:27 P

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CD16633328 SparkPoints: (163,496)
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6/25/16 10:37 A

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Yes I Did

CD16633328 SparkPoints: (163,496)
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6/24/16 12:04 P

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CD16633328 SparkPoints: (163,496)
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6/16/16 9:33 A

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CD16633328 SparkPoints: (163,496)
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6/6/16 11:34 A

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CD16633328 SparkPoints: (163,496)
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6/4/16 11:56 A

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CD16633328 SparkPoints: (163,496)
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6/3/16 8:39 A

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CD16633328 SparkPoints: (163,496)
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6/2/16 9:46 A

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CD16633328 SparkPoints: (163,496)
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6/1/16 10:13 A

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Sure did.

CD16633328 SparkPoints: (163,496)
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5/31/16 4:59 P

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