Weekly Weigh In

Goodness
Just found this. That was so long ago and now I am at it again.
84kgs and now 83.5 in a week

weigh in is 77kgs down 1 kg!
Thats 169 lbs, a loss of 2.2 lbs

slowly but surely

175 lbs

Thanks for the thumbs up, I appreciate it!

weigh in is 78kgs down 1 kg!
Thats 171 lbs, a loss of 2.2 lbs

Jeri things should settle down after the holidays

Where is everybody? My weight is up 1 lb. from the holidays, I'll take it.

Well, the holiday damage was 3.4 lb., but I'm on track. Hope everybody does better!

I have had a few bad days but I am not going to quit.
I will weigh in Thursday- I am not ready for the scale yet.

Weighing in on Thursday. Back on track. Holidays were harder than I expected.

weigh-in for the beginning of 2018 is 79kgs thats 174 pounds

My weight was up 2 lb. on Thursday. Trying not to beat myself up. I know it's not fluid. LOL

Decided to drag out the scale this morning. I figured out yesterday I had been retaining fluid badly. Felt so bloated but got rid of it I think. My weight is up slightly, but I was misbehaving and then we had our cruise. Went up from 198.2 to 199.4 Not as bad as I expected. Going to concentrate on doing better.

for me, it starts with awareness, then take action. I weigh tomorrow and may have put on a pound. I've been working at this since July. This would be my first "blip" on the screen. Holidays are hard for me. Forgive and move on.

I weighed in today as I knew I had done some serious damage over the holidays.
The verdict: 170 pounds. The heaviest I have been in a long time.
My jumping off point- I am not going backwards.

I was doing really well with the food since July. Sugar free the entire time. Then , I had a piece of cake over the holidays and it reactivated my sweet tooth.So, I'm working on it. I weigh on Thursday. We'll see how it went then.

Nice JERRI1994!! You had a great plan going into Christmas- how did it go?
I did not do as I should have. As a result I am feeling yucky and bloated today.
I have started the day off well and am headed down to workout.
I will be weighing in on Dec 31 and be looking forward to accomplishing my weight goal of 135 pounds in 2018.

I lost 0.8 lb. this week for a total of over 26 lb. Weight is now 162.6. Yay me! I have two Christmas events to attend (one I am cooking for), I have a plan. The one I cook for will be relatively easy to navigate, having seafood. The other one is at my M-I-L's house. There will be lots of desserts. She'll send leftovers home with me and my daughter. I'll try to send the cookies and cakes to my daughter. Like she needs it! LOL I plan to have 1 dessert. I committed to adding 10 min. of exercise everyday. That's in addition the the 40 min. workouts I do 3 times a week. Hope everyone is enjoying this holiday season, and the winter solstice.

Don't give up! I'll be afraid to post next time. We are going on a cruise for Christmas and you can just imagine all the stuff there is to eat there ; ( Will be starting over again!!!

Week 1: 165.2
Week 2: 166.0
Not really sure what this means. I worked hard, ate well and my jeans are looser. Carry on...

Hi ROUNDTURNFOUR- looking forward to what you can do this week!

Christmas type party tonight- this is why I made my weigh in days on Monday. Otherwise the weekend becomes a free for all

I weigh in on Saturday. Today it was 198.2

Great to have you JERI1994. It sounds like you are headed in the right direction and will only help to improve your health.
Looking forward to 'losing' with you!

I want to join your challenge, too. I weighed in on Thursday at 162.6. I've lost 25 lb. so far. I want to lose about 45 lb. more. I've "acquired" some health problems along the way. Hypertension, osteoarthritis, cancer, thyroid, ugh. Anyway, I'm on my way. Thanks to everyone!

FANCYQTR- I didn't want to weigh in on Monday either but I had to stop ignoring the fact that my jeans were getting tighter!
It's our jumping off point- so let's go!

Since fixing the toilet in my big bathroom I keep forgetting to weigh in, but I will try to remember. I finally remembered yesterday and it didn't look too good. On 12/11 I weighed 198.8.

Thanks for joining me LAURIEBLT, SHOAPIE, and AAAACK- hopefully we'll find this helpful.
My starting weight is 165.2- Dec 11/17
I am not making any goals for next week. I just want to see a slightly lower number

Yes, I'll join you in that. I don't see it as a definite measure of my success b/c there are a lot of other victories, as well, but it's one of the measures that help to see progress and encourage more. So yep, I'll join you. I haven't weighed yet this week. My usual day is Wednesday.

157

I will try!

The scale is my success indicator. I have a goal of loosing around 30 pounds. A weekly weigh in keeps me honest. Monday will be my day.
Anyone else want the scale to keep them accountable/motivated?