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MICHELORRAINE's Photo MICHELORRAINE Posts: 902
11/1/16 10:04 A

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Michele
Washington State
Pacific Time Zone
Team Member, Invincible Indigos

"Dance as though no one is watching; Love as though you've never been hurt; Sing as though no one can hear you; Live as though heaven is on earth...."


 current weight: 237.0 
240
221.25
202.5
183.75
165
JENNBECK831's Photo JENNBECK831 Posts: 2,072
10/18/16 7:35 P

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34. JennBeck831

Jenn from Georgia (EST), blogging at https://lattice.mobi/
Black Panthers BL:
2014: Fall Fitness Frenzy
2015: Winter Freeze Off, Spring Into Shape, Summer Meltdown
2016: Summer Strong, Leaves of Change
2017: Spark the Season, Spring it On, Mission Slim-Possible, Falling into Fitness
2018: Frosted Fitness Fun, Time to Bloom, Cruisin' & Losin', BeLeaf in Yourself
2019: Snow More Excuses


 current weight: 149.9 
152
147.75
143.5
139.25
135
GLEORIA's Photo GLEORIA SparkPoints: (84,938)
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10/18/16 7:10 P

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Pacific Time


 current weight: 165.6 
180.8
177
173.2
169.4
165.6
HONEYBEAR1031's Photo HONEYBEAR1031 Posts: 202
10/17/16 9:43 P

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 current weight: 217.0 
224
204.25
184.5
164.75
145
JERZGURL_NAN's Photo JERZGURL_NAN Posts: 39,181
10/17/16 8:23 P

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Nancy
Central Florida
EST
Black Panther BL 2017 Fall; '17 Winter; Spring '17; Fall '16

Goal weight:165


 current weight: 157.0 
222
202.75
183.5
164.25
145
NANAX420061's Photo NANAX420061 Posts: 228
10/17/16 11:41 A

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How do you eat a elephant - one bite at a time
How do you walk a mile- one step at a time
How do you change your life- one day at a time


 current weight: 244.0 
267
237.75
208.5
179.25
150
SLVRWOLF1's Photo SLVRWOLF1 Posts: 9
10/17/16 11:35 A

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 current weight: 248.0 
248
218.5
189
159.5
130
MICAROO's Photo MICAROO Posts: 10,923
10/15/16 4:28 P

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Mica, New Hampshire, Eastern DST
Black Panthers in the BL Spring Into Fitness Challenge
Navy Ninjas in BLC43

www.fitbit.com/user/42744H
http://sparkpeople.com/system/howitwor
ks.asp
http://sparkpeople.com/myspark/planner
.asp


60 Maintenance Weeks
0
20
40
60
80
MAMACHM's Photo MAMACHM Posts: 1,644
10/15/16 12:15 P

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Cynthia - MamaChm

Choose Happiness








 Pounds lost: 0.0 
0
19.6
39.2
58.8
78.4
WONDER--WOMAN's Photo WONDER--WOMAN SparkPoints: (65,472)
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10/15/16 4:39 A

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27.

Edited by: WONDER--WOMAN at: 10/15/2016 (04:41)
Cathe'
Jeffersonville, IN
Eastern Daylight Savings Time
"Sleigh Bell Slim Down" & Berry Bright Team - Winter 2019
"Abs-olutely Awesome Autumn" & Purple Class Team - Fall 2019
"Flab-u-less Summer" & Azure Seahorses Team - Summer 2019
"Swing Into Spring" & Team Red Poppies - Spring 2019
"Snow More Excuses" & Team Blue Calico - Winter 2018
"BeLeaf in Yourself" & Team Protein - Fall 2018

"Here is to strong women. May we know them, may we be them, may we raise


FAITH-2-HOPE's Photo FAITH-2-HOPE Posts: 7,556
10/14/16 9:03 P

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Dianne , PEI Canada
Atlantic time Zone

BLBlack Panthers
Swing Into Spring 2019
BL Black Panthers Snow More Excuses
Winter 2018-2019
BL Panther Swing Into Spring
Spring 2019
BLPanther Flab-U-Less Summer
Summer 2019
BLC Minion Cadets
Winter 2019
Spring 2019
Summer 2019
BL Spring Into Action Black Panthers 2020
BL Sparktacular Summer 2020


Your whole life with all of your knowledge and experiences are part of creating your


 Pounds lost: 15.4 
0
23.75
47.5
71.25
95
CAREBEARS2098's Photo CAREBEARS2098 SparkPoints: (209,376)
Fitness Minutes: (108,115)
Posts: 487
10/14/16 4:20 P

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21 spark2017

carebears2098


Total SparkPoints: 209,376
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
CHANSEN_20001's Photo CHANSEN_20001 Posts: 18,780
10/14/16 2:11 P

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Carol
FLAB-U-LESS Summer BL Challenge
Florida - Eastern Standard Zone
FitBit One !!


 Pounds lost: 9.5 
0
8.75
17.5
26.25
35
AGNES13's Photo AGNES13 Posts: 3,706
10/14/16 6:52 A

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Agnes
IN- Eastern
Black Panthers Swing into Spring (Red poppies)
Black Panthers Flab-u-less Summer (Azure seahorses)
Black Panthers ABS-olutely Awesome Autumn (Purple team)
Black Panthers Sleigh Bell Slim Down (Crystal bell team)
Black Panthers Spring Into Fitness (Yellow team)
Black Panthers Sparktastic Summer Slimdown (Red team)


 Pounds lost: 23.2 
0
8
16
24
32
PISCES24's Photo PISCES24 SparkPoints: (67,313)
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10/13/16 11:11 P

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Stay Positive, Work Hard and Make it Happen!

You can't pour from an empty cup.

Gracie
Wisconsin
Central Time Zone
Invincible Indigos Team


 current weight: 189.2 
200
190
180
170
160
LPORTER2015's Photo LPORTER2015 SparkPoints: (232,971)
Fitness Minutes: (148,274)
Posts: 27,907
10/13/16 7:22 P

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Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Lively Ladybugs Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 May Minutes: 2,596
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43.75
87.5
131.25
175
ICECUB's Photo ICECUB Posts: 24,351
10/13/16 7:13 P

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19 ICECUB

NEVER GIVE UP!! EASTERN TIME


 current weight: 215.0 
220
199.25
178.5
157.75
137
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 119,453
10/13/16 5:55 P

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~Nancy~
CST

"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' SPRING CHALLENGE #24 team co-leader
2020 Spring 5% Challenge ~ Cloverleafs
BLC43 Team - Self Care Siesta ~ MAGNIFICENT MIDNIGHT MUSTANGS
BARBARASAWIN's Photo BARBARASAWIN SparkPoints: (28,095)
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10/13/16 4:49 P

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Shawn
Alabama
Central Time Zone
Team Indigo
Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.”


 current weight: 275.0 
290
255
220
185
150
NAMU35950's Photo NAMU35950 SparkPoints: (30,382)
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10/13/16 3:20 P

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*Mike* Alabama
Scarlet Dragons
Central time


 current weight: 279.4 
370
345
320
295
270
BATGURL250's Photo BATGURL250 Posts: 14,500
10/13/16 12:11 P

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My name is Avery
Indiana
Central time zone
BLC team: Black Panther / Yellow team leader
5% Challenge team: Firecrackers / extra leader



 May Minutes: 1,153
0
375
750
1125
1500
1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (124,525)
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10/13/16 11:17 A

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Sandra ( California PST )

Never, Never, Never Give Up!

Leader of the BL CRYSTAL TIGER'S Team!


 current weight: 313.8 
313.8
272.85
231.9
190.95
150
MARIAGI's Photo MARIAGI Posts: 677
10/13/16 10:07 A

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Mariagi (Maria)
Central Time
Chicago
Proud member of the Golden Phoenix BL Challenge

"Throwing in the towel is no longer an option. The only towel I'm throwing now, is landing in my gym bag."

"And you? When will you begin that long journey into yourself?"
Rumi

"Remember why you started"


 current weight: 168.0 
182
172.75
163.5
154.25
145
JANET552's Photo JANET552 Posts: 31,770
10/13/16 7:59 A

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Janet


 Pounds lost: 18.0 
0
5.75
11.5
17.25
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MOINSDEMOI's Photo MOINSDEMOI Posts: 2,467
10/13/16 7:48 A

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1. Losinglinndy
2. Think2bFit
3. Spicy23
4. Hmbrown1
5. Redrobin47
6. OKBACK2MEAGAIN
7. KURTZIE1998
8. Allencs
9. MUVFASTA
10. 1tiredhiker
11. Moinsdemoi

Practice habits of excellence.

SW: 137.2
GW: 128

Diane
CDT



 current weight: 131.8 
134
132.5
131
129.5
128
1TIREDHIKER's Photo 1TIREDHIKER Posts: 4,909
10/13/16 12:47 A

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1. Losinglinndy
2. Think2bFit
3 Spicy23
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5 Redrobin47
6 OKBACK2MEAGAIN
7 KURTZIE1998
8 Allencs
9 MUVFASTA
10 1tiredhiker

Sharon
Iowa, cst
Crystal Tigers "Swing into Spring"


 May Minutes: 945
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MUVFASTA's Photo MUVFASTA Posts: 12,886
10/13/16 12:01 A

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1. Losinglinndy
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8 Allencs
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Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

BLC43 Navy Ninjas
ALLENCS's Photo ALLENCS Posts: 1,920
10/12/16 10:39 P

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1. Losinglinndy
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7 KURTZIE1998
8Allencs

I can, I will keep going.


 current weight: 119.0 
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KURTZIE1998's Photo KURTZIE1998 Posts: 33,869
10/12/16 10:34 P
Online Now  • ))
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1. Losinglinndy
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Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser - Scarlet Dragon - Sparktastic Summer Slimdown
BLC - Crimson Butterflies

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 176.7 
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172.75
170
OKBACK2MEAGAIN's Photo OKBACK2MEAGAIN Posts: 38,749
10/12/16 10:08 P

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1. Losinglinndy
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Teresa Pacific Time - Okanagan Valley, British Columbia Canada
Scarlet Dragons Spring into Sparktastic Summer Slimdown Leader
5% Spring 2020 Spirited Under Dawgs Team EL

“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” ~ Norman Vincent Peale


 current weight: 189.5 
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162.25
136
REDROBIN47's Photo REDROBIN47 Posts: 19,665
10/12/16 9:48 P

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1. Losinglinndy
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Redrobin47 (~Carol~)
Ohio EST

If you don't like something, change it. IF you can't change it, change your attitude. Don't complain.
Maya Angelou

"Life is 10% what happens to you and 90% how you react to it."
Charles R. Swindoll


 current weight: 169.0 
223
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138
HMBROWN1's Photo HMBROWN1 Posts: 32,854
10/12/16 8:46 P

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1. Losinglinndy
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Eastern Standard Time

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


 Pounds lost: 29.6 
0
30.25
60.5
90.75
121
SPICY23's Photo SPICY23 Posts: 417
10/12/16 8:25 P

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1. Losinglinndy
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3 Spicy23

Life is too short to have a bad day.


 current weight: 170.0 
222
202.75
183.5
164.25
145
THINK2BFIT's Photo THINK2BFIT Posts: 1,386
10/12/16 7:13 P

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1. Losinglinndy
2. Think2bFit

Sondra (Think2BFit) from Idaho (Mountain Time).
Fitbit User: www.fitbit.com/user/59FF6Y

Let's Do This! It's time to change your story.

If you want your story to be magnificent, begin by realizing you are the author and everyday is a new page.


 Pounds lost: 9.0 
0
28.45
56.9
85.35
113.8
LOSINGLINNDY's Photo LOSINGLINNDY Posts: 31,796
10/12/16 5:26 P

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Everyone who completes the Breast Cancer Awareness Month Challenge emoticon will receive a special goodie. The Challenge is below.

Scroll to the bottom of the thread if you are the second member to finish the challenge, copy and paste the list to a new reply and add your name. Each member after that to finish will copy and paste the list to a new reply and add your name.

Karen R (ADALOUISE) from the Scarlet Dragons would like you to join her this month in the Breast Cancer Awareness Month Challenge! Breast cancer has touched the lives of so many of us, and we all know early detection is the key, whether male or female!

So before you give the tatas a once-over, let’s get in a workout first! The exercises listed have a modifier with each, so you can join in at any fitness level! If there’s still something you are unable to do, please modify to meet your specific needs! The point isn’t to show your strength training prowess and be the best of the best. The point is to PARTICIPATE! Now let’s get a little hooter sweat going before we hop in the shower to do our self exams!

S-50 SQUATS (50 Adductor/Abductors)

E-50 FRONT JABS (50 Seated Biceps Curls)

L- 30 LATERAL LUNGES (30 Seated Hip Extensions)

F-30 FORWARD LUNGES (30 Squats, holding the back of a chair)

E-50 JUMPING JACKS (50 Seated Jumping Jacks)

X-30 PUSH UPS (30 Wall Pushups)

A-30 ALTERNATING HAMSTRING CURLS (30 Standing Hip Flexion/Extension holding the back of a chair or wall)

M-50 HIGH KNEE MARCH IN PLACE (50 Seated High Knee Marches)

Do what you can, modify what you need to, but try your best, regardless of fitness level! If you’ve got a suggestion on an exercise you’d like to see incorporated into the challenges, please let us know!
*************************

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1. Losinglinndy


Linn
Just do it no matter what!
Mojave Desert, CA
Pacific time zone
BL Black Panther Summer Challenge, Leader
BL Black Panther Summer Team, Leader
BL Leader Team, Co Leader
Biggest Loser Summer All Teams, Co Leader
The Savvy Seniors, Co leader
Summer 2020- Beautiful Amethyst Butterflies Level 1 Ova
www.sparkpeople.com/myspark/sa_team_
bonus_points.asp


 current weight: 184.0 
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219.75
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