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NIQUE50's Photo NIQUE50 Posts: 331
7/1/17 4:40 A

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It took me time to gain this weight and it will take time to get it off.

I can do it....

Nique, Alabama CDT....


 current weight: 236.0 
236
225.75
215.5
205.25
195
BARBIE176's Photo BARBIE176 SparkPoints: (222,684)
Fitness Minutes: (180,643)
Posts: 43,497
6/26/17 10:56 P

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Barbara (Oregon/Pacific Time)
A & I March Strong Sisters
Spring 2020 5% Challenge Shooting Stars



 current weight: 165.8 
165.8
155.6
145.4
135.2
125
NCJESSICA77's Photo NCJESSICA77 SparkPoints: (41,054)
Fitness Minutes: (85,624)
Posts: 177
6/25/17 4:05 P

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Name: Jessica
Timezone: Eastern
SW: 333.0
Summer Challenge GW: 316.35

Current Mott: JFT! Just For Today!
Smile, it makes people wonder what you've been up to!


 current weight: 306.4 
337.8
315.85
293.9
271.95
250
CHUBBYNOMORE3's Photo CHUBBYNOMORE3 Posts: 3,047
6/23/17 11:23 P

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Done

Judy EST 2020 WINTER ROWDY REBELS 5% Challenge

At 144 I will be within my acceptable weight range.


The unexamined life is not worth living. Socrates

"I must be willing to give up what I am in order to become what I will be." Albert Einstein

"Go confidently in the direction of your dreams. Live the life you have imagined" Henry David Thoreau


 current weight: 186.8 
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191.9
189.35
186.8
BRENDAM714's Photo BRENDAM714 Posts: 775
6/23/17 4:41 P

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Brenda - New Jersey - EST

The difference between a dream and a goal is a plan and a date.

Stand up to your obstacles and do something about them. You will find they haven't half the strength you think they have.


 Pounds lost: 0.0 
0
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35.8
53.7
71.6
MICHELLELLAROCC's Photo MICHELLELLAROCC SparkPoints: (1,050)
Fitness Minutes: (370)
Posts: 21
6/23/17 12:19 A

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Name: Michelle
Time Zone: CST

Starting Weight: 274.3 5% Goal: 260

I can do this. I will do this!


 current weight: 274.3 
274.3
270.975
267.65
264.325
261
PACEKA1's Photo PACEKA1 Posts: 10,997
6/22/17 9:00 P

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Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


 Pounds lost: 3.8 
0
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BAZINGABROOKE's Photo BAZINGABROOKE SparkPoints: (0)
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Posts: 1,092
6/22/17 6:48 P

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~Brooke!~

Take a chance and make it big, cause it's the last you'll ever get. If we don't take it, when will we make it? - The Phrase That Pays by The Academy Is... :)

Time Zone: USA Central Time


 current weight: 231.0 
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SPARKLE-IT's Photo SPARKLE-IT Posts: 2,969
6/22/17 3:50 P

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6/22/17:

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Thank You Lord for being on this journey with me and all my many blessings.
Thank You Lord for all the many wonderful SP friends I've met and those I have yet to meet.
Jesus, I trust in You!

Central Time Zone


 Pounds lost: 19.6 
0
15.25
30.5
45.75
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IMUSTLOSEIT1's Photo IMUSTLOSEIT1 Posts: 9,763
6/22/17 1:34 P

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Linda

CDT live on a country road near Alta, Iowa

I am going to watch the carbs.

If you are not going to sprint the horse get out of the saddle

I will learn the difference between an excuse and fact.


 Pounds lost: 0.0 
0
2.55
5.09999999999999
7.64999999999999
10.2
CD12915677 Posts: 661
6/22/17 1:18 P

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MERICANDO's Photo MERICANDO SparkPoints: (19,018)
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6/22/17 9:31 A

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Believing my life verse:
I can do all things through Christ who strengthens me.
With God nothing is impossible-

CST


 current weight: 192.0 
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DEBBIE3965's Photo DEBBIE3965 Posts: 1,668
6/22/17 8:51 A

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Beauty is about knowing and accepting who you are.
EST: Pa


 Pounds lost: 0.0 
0
8.25
16.5
24.75
33
CD17911676 SparkPoints: (6,583)
Fitness Minutes: (3,991)
Posts: 117
6/21/17 7:00 P

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SKDUFORD's Photo SKDUFORD SparkPoints: (66,594)
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Posts: 2,023
6/21/17 4:20 P

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Updated my Spark Page.

Sharon
Challenge Leader CL for Awesome A Team Winter 2019
Challenge Leader -CL- for the Awesome A Team. Fall 2018
Pacific Standard Time


 Pounds lost: 23.8 
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AFERRARI's Photo AFERRARI Posts: 71,470
6/21/17 10:51 A

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Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









CINDILP's Photo CINDILP SparkPoints: (262,010)
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Posts: 13,856
6/21/17 9:52 A

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Cindi
Iowa
Central Time Zone

Team leader:
Funny, I Don't FEEL 50 (or 60 - it's all good)!
The United Methodist Team.
Social Workers, Counselors and Therapists
Weight Watchers/WW Living


 current weight: 175.0 
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JENARUL's Photo JENARUL Posts: 1,402
6/21/17 8:23 A

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Done!

Jennifer

What you eat in private shows in public.
Timezone: CET (Denmark) (EST + 6 hours)


 current weight: 174.0 
180
172.5
165
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150
SRENATA's Photo SRENATA Posts: 972
6/21/17 4:29 A

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Done

 current weight: 170.4 
170.4
166.55
162.7
158.85
155
BRANDY9775's Photo BRANDY9775 SparkPoints: (1,216)
Fitness Minutes: (1,688)
Posts: 70
6/20/17 9:32 P

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Brandy, Eastern time zone, Michigan, USA


 Pounds lost: 3.0 
0
28.5
57
85.5
114
AMYJO1967's Photo AMYJO1967 Posts: 3,432
6/20/17 12:13 P

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~Amy Jo
Hot Springs, AR
(Central Time Zone)


I guess it comes down to a simple choice really...Get busy living, or get busy dying. ~from The Shawshank Redemption

Every day is a new opportunity to change your future!



 current weight: 257.2 
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MRSFANCYLADY's Photo MRSFANCYLADY Posts: 4,415
6/19/17 11:19 P

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And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Galatians 6:9 (ESV)

"I can do ALL things thru Christ which strengthens me." Philippians 4:13

I CAN NOT STOP! I WILL NOT STOP!

I KNOW THAT I CAN DO IT!
I'M WINNING EACH DAY!


Brenda is on PST

Mrs.fancylady


 current weight: 197.7 
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196.75
184.5
172.25
160
CHICKEE7's Photo CHICKEE7 Posts: 2,617
6/19/17 6:41 A

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Susanne
GMT +1


 April Minutes: 0
0
45
90
135
180
LUV2DNS's Photo LUV2DNS Posts: 1,800
6/18/17 1:03 P

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There are so many fun ways to exercise, don't waste time on the other ones. Enjoy healthy, good food and skip the rest.

Kay
British Columbia,(Pacific time zone)


 current weight: 149.0 
155
147.5
140
132.5
125
SPLORI's Photo SPLORI Posts: 4,096
6/17/17 9:31 A

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TOPS Hugs
Lori
Eastern Standard Time USA

Consult not your fears,
but your hopes and dreams.
Think of not about your frustrations,
but about your unfulfilled potential.
Concern yourself not with what you have tried and failed in,
but what it is still possible for you to do.

Pope John XXIII


Co Leader of team TOPS in Sparkpeople
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=8008
www.sparkpeople.com/myspark/g


 Pounds lost: 17.2 
0
5.75
11.5
17.25
23
JOYFULPAMELA's Photo JOYFULPAMELA Posts: 2,432
6/16/17 11:38 A

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"I can do all things through Christ who strengthens me!" - Philippians 4:13
FIT4HZGLORY's Photo FIT4HZGLORY Posts: 3,784
6/16/17 8:53 A

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Diane from Eastern NC
Time Zone EST

TAKE BACK YOUR TEMPLE!!!

Initial wt. 193.8 lbs: 8-11-15
Started 181.8 lbs: 1-23-20

182 lbs:
180 lbs:
178 lbs:
1ST GOAL WT 174 lbs:

172 lbs:
170 lbs:
168 lbs:
2nd GOAL WT 166 lbs:

164 lbs:
162 lbs:
160 lbs:
3rd GOAL WT 158 lbs:

156 lbs:
154 lbs:
GOAL REACHED 152 lbs:


 Pounds lost: 0.6 
0
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15
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30
IAMGLENDA2's Photo IAMGLENDA2 Posts: 759
6/15/17 2:24 P

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Glenda
(In the beautiful Pacific Northwest - WA, US - Pacific Time zone)


 current weight: 229.1 
229.1
209.325
189.55
169.775
150
MSBEKANATOR's Photo MSBEKANATOR Posts: 2,276
6/15/17 2:13 P

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Heading over there to do it now!

~Becky

The mountain gets covered in snow one snowflake at a time.


 Pounds lost: 53.2 
0
34
68
102
136
MNABOY's Photo MNABOY Posts: 59,494
6/15/17 12:57 P

Community Team Member

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CST
Rusty
Mississippi River Delta


 current weight: 315.4 
335
313.75
292.5
271.25
250
CD8862047 Posts: 779
6/13/17 11:49 A

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MASTERPIECE8's Photo MASTERPIECE8 Posts: 9,927
6/13/17 9:47 A

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Babs
SW Illinois - CST


 Pounds lost: 3.0 
0
3.75
7.5
11.25
15
PAMAPPLE's Photo PAMAPPLE Posts: 10,882
6/12/17 11:37 P

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~Pam~ Michigan EST time


 current weight: 135.2 
147
141.5
136
130.5
125
MSLOUIE3's Photo MSLOUIE3 SparkPoints: (54,227)
Fitness Minutes: (21,389)
Posts: 2,919
6/12/17 9:09 P

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Luann
Virginia Beach, Va
EST
Black Panther Team, Winter Challenge, 2017
5% Fall Challenge, Tiger Monarchs
BL Black Panther Team, Summer Challenge 2017
5% Summer Challenge, Tiger Monarchs
5% Spring Challenge, Tiger Monarchs


 current weight: 227.0 
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SWEET-N-SWEATY's Photo SWEET-N-SWEATY Posts: 1,004
6/12/17 3:46 P

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all set

Maria
MA - Easter time
Tiger Monarchs 2017 summer challenge
BLC35(17) - Bronze wellness warriors
5 % fall challenge(17) Weight Warriors
BlC36(18) Bronze wellness warriors (team cheerleader)
5 % winter challenge (18) Weight Warriors
BLC37: Bronze wellness warriors(team cheerleader)
BLC38: Bronze wellness warriors(team cheerleader)






 current weight: 175.9 
176.2
171.9
167.6
163.3
159
SHELLYAHNEN's Photo SHELLYAHNEN SparkPoints: (18,263)
Fitness Minutes: (12,082)
Posts: 1,043
6/12/17 2:10 P

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All Set!!

I CAN DO IT!!


 current weight: 227.8 
232.2
223.9
215.6
207.3
199
SHADOWFAWKES's Photo SHADOWFAWKES SparkPoints: (105,500)
Fitness Minutes: (357,291)
Posts: 2,219
6/11/17 9:38 P

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Ruth
Pennsylvania
Eastern time zone - Daylight Saving Time

Rowdy Rebels Team - 5% Challenge
Beautiful Amethyst Butterfly Team - Biggest Loser Challenge
Embrace the Weight Loss Journey Team
Walking Away the Pounds with Ease Team
Crimson Butterflies - BLC Challenge

Spring 2020- BABS Level 3 Chrysalis



"One can never consent to creep when one feels an impulse to soar."

https://www.sparkpeople.com/myspark/
groups_individual.asp


 current weight: 147.7 
150
144.45
138.9
133.35
127.8
SEA-GYPSY's Photo SEA-GYPSY Posts: 1,830
6/11/17 8:49 P

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I will be working on my page. So much of my motivation has come from watching my parents' health decline over the last few years. I just recently lost my father from the ravages of diabetes and heart disease. I am determined to do better, be better, and live healthier for many more years. My mother has late stage COPD and late stage congestive heart failure. It is gut wrenching to witness. I will be updating my page, but for now, my emotions are a little too raw. I read what I have posted over the years, and realize that I have wasted a few good years thinking that I was doing better, when in reality, I was trying to sell that I was doing better without putting in the time and effort to be better.

Carly (Lady's Island, South Carolina) Eastern Time Zone

I have been driven many times upon my knees by the overwhelming conviction that I had nowhere else to go. ~Abraham Lincoln







 current weight: 215.4 
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SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 30,848
6/11/17 7:14 P

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Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (44,687)
Fitness Minutes: (4,867)
Posts: 3,465
6/11/17 6:18 P

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My page is updated! emoticon

Scarlet- Eastern Time Zone


 Pounds lost: 14.2 
0
17.5
35
52.5
70
ASH2HEALTH's Photo ASH2HEALTH Posts: 1,348
6/11/17 5:41 P

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I updated my page. Thanks for letting me know that I could reorder my SP friends. I didn't realize you could do that (even those there's a button clearly labeled below the list!)

Carmen in Wisconsin (US Central time zone)

Current challenge: BLC42 Winter challenge (co-cappie)

As iron sharpens iron, so one person sharpens another. (Proverbs 27:17)


 Pounds lost: 8.0 
0
20.75
41.5
62.25
83
OHANAMAMA's Photo OHANAMAMA Posts: 28,315
6/11/17 10:37 A

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I continually update my page.

~ Renee ~

Turn your magic on.


 Pounds lost: 17.6 
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RETIREESMITH's Photo RETIREESMITH Posts: 7,402
6/10/17 11:48 P

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member, 12 Months from Now
Go team! Stay strong!
Central Standard Time


Total SparkPoints: 159,818
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GRANNYSUE9's Photo GRANNYSUE9 Posts: 9,735
6/10/17 8:21 P

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Will get it done soon.

Joined SP 4/10/08
Goal weight 130
Western Tennessee
I love SP
Central Time Zone 1 hour behind Eastern Time



You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.

Zig Ziglar Centraltimezone


 current weight: 197.0 
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STAR135000's Photo STAR135000 Posts: 12,791
6/10/17 5:51 P

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Just joined 11 days ago. emoticon

~ Star ~
EDT time zone

Progess, not perfection!


 current weight: 249.2 
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203.5
169.25
135
KKINNEA's Photo KKINNEA Posts: 3,136
6/10/17 3:05 P

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You can exceed what you think you can do.
-----
Runniversary: June 13, 2009
-----
Half Fanatic #2069
Marathon Maniac #6013
-----
This one's for you, mOm 1952-2009
-----
Minnesota, USA - Central Time


 April Minutes: 0
0
437.5
875
1312.5
1750
SPARKFRAN514's Photo SPARKFRAN514 Posts: 66,185
6/10/17 1:17 P

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Fran
live in Spokane Wash
standard time zone
Invincible Indigos
star fish e leader
several fun spark teams cheering each other on to the finish


 current weight: 144.0 
144
141.75
139.5
137.25
135
KALISWALKER's Photo KALISWALKER Posts: 23,637
6/10/17 12:13 P

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I have a good start. I have been on Spark since 2008 and it appears I only add to my page. It really needs a good edit.

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2020 Winter 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71455


 current weight: 183.5 
242
226.25
210.5
194.75
179
NHEMBERGER's Photo NHEMBERGER SparkPoints: (207,893)
Fitness Minutes: (129,458)
Posts: 3,647
6/10/17 10:20 A

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Nancy H
Ohio, USA (Eastern Time)

"Only I can CHANGE my life. No one can do it for me." ~ Carol Burnett


 Pounds lost: 0.0 
0
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11.2
16.8
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LADYNIGHTSTORM's Photo LADYNIGHTSTORM SparkPoints: (0)
Fitness Minutes: (36,491)
Posts: 1,577
6/10/17 8:53 A

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Edited my page a little to reflect the upcoming challenge :) Might be changing my cover picture as well, not sure!

-- Mary --
Leicester, UK
goddess-within.me



 current weight: 239.0 
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MARYANNSQUEST's Photo MARYANNSQUEST SparkPoints: (109,377)
Fitness Minutes: (43,349)
Posts: 6,106
6/10/17 8:06 A

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emoticon emoticon emoticon

~Maryann~
Texas (Central Standard Time)
1 hour behind EST


`


 current weight: 231.0 
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170
CHERYLL1949's Photo CHERYLL1949 SparkPoints: (81,520)
Fitness Minutes: (9,558)
Posts: 946
6/10/17 2:02 A

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 current weight: 166.0 
166
157
148
139
130
REDROBIN47's Photo REDROBIN47 Posts: 18,681
6/9/17 10:31 P

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Redrobin47 (~Carol~)
Ohio EST

If you don't like something, change it. IF you can't change it, change your attitude. Don't complain.
Maya Angelou

"Life is 10% what happens to you and 90% how you react to it."
Charles R. Swindoll


 current weight: 170.0 
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159.25
138
TEXASTITCHER's Photo TEXASTITCHER Posts: 58,330
6/9/17 10:05 P

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Done

Jo Ann
Starfish - (CST)
Be not afraid of going slowly; be afraid only of standing still. - Chinese Proverb



 Pounds lost: 3.0 
0
3.75
7.5
11.25
15
PAGE2015's Photo PAGE2015 Posts: 3,524
6/9/17 10:01 P

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I think emoticon Please let me know if you see anything I missed. I am not the best with computers lol

Della from Oregon /pacific zone
2020 spring 5% challenge


 current weight: 225.9 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (648,324)
Fitness Minutes: (302,565)
Posts: 96,426
6/9/17 8:16 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 23.0 
0
9.75
19.5
29.25
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TERRI1458's Photo TERRI1458 Posts: 5,980
6/9/17 5:39 P

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emoticon got it done.

“Therefore humble yourselves under the mighty hand of God, that He may exalt you in due time, casting all your care upon Him, for He cares for you.” 1 Peter 5:6-7
TERRI (CST) - A member of " 5% Challenge Community" and "Starfish" team, "Biggest Loser Challenge" member on the Emerald Gem Team, many Christian Spark groups, Dance like nobody is watching, Small Commitment group, and Crazy about Cats.


 current weight: 154.5 
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LIVINTODAY's Photo LIVINTODAY Posts: 9,411
6/9/17 3:09 P

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Wanda

Believe in Miracles.
Forgive Everyone.
Life is not fair, but it is good.

Eastern Standard Time




 current weight: 150.0 
172
165.25
158.5
151.75
145
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (254,064)
Fitness Minutes: (142,141)
Posts: 19,027
6/9/17 3:07 P

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Jeanette
Time Zone: CST
Tennessee


 April Minutes: 0
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300
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KURTZIE1998's Photo KURTZIE1998 Posts: 32,495
6/9/17 2:49 P

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Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser Challenge - Scarlet Dragons Winter 2019 Team
BLC Rounds - Groovy Geckos Team

The secret of success is constancy of purpose. Benjamin Disraeli

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 177.1 
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DESKJOCKEY925's Photo DESKJOCKEY925 SparkPoints: (108,730)
Fitness Minutes: (102,046)
Posts: 8,924
6/9/17 1:58 P

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Diane - US Eastern Time

Cloverleafs 5% Challenge - WL
Scarlet Dragons Spring into Fitness
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Our greatest fear should not be of failure
but of succeeding at things in life that don't really matter. - Francis Chan

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .


 Pounds lost: 9.0 
0
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SKCASON's Photo SKCASON Posts: 9,458
6/9/17 1:49 P

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Hi my name is Shannon and I have a obsession with food

I live in Brownsville, Oregon
Pacific Time Zone

I AM a work in progress

Cooking With Family
Backsliders Support Group "Find your strong"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68195


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"Never Give Up! Never Surrender!"


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KALISWALKER's Photo KALISWALKER Posts: 23,637
6/9/17 1:46 P

Community Team Member

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Did you notice the 'Sorting Post on Top' button? Click it to 'Sorting First Post on Top' to make it easier to read the countdown activities.

We ask that each member write their first name in their signature, and their time zone, and to have their pages public (not private). It's friendlier and makes it easier for everyone to get to know each other. How do you do this?

Go to your Spark Page
Press 'Edit Text' button
Scroll down to Personal Signature
Enter Info
Press 'Save Changes' button

emoticon If your page is set to private we are unable to Spark Mail your invitation to your you. If you have any questions about this, please contact your team leaders.

When's the last time you updated your information? Please look at your Spark Page, especially if you've been around Spark People for awhile. Time has a way of slipping by and goals, progress and even programs change. Will new teammates and team leaders get an accurate picture of who you are and where you're at? Feeling stuck in a rut or in need of a fresh approach or look? Maybe change the background, colors, ticker, or even your Profile Picture to reflect your mood, the season, or your goals for the next 8 weeks.

Updating your SparkPage BEFORE the 5% Challenge makes it easier for others to get to know you and it just might give you an extra motivational boost or sense of renewal as we start the next 8 weeks.

Remember Assignments #1 & #2 - On your Spark Page write up your 5% Exercise & Diet Commitment. How much and how often will you exercise? What diet will you follow?

Check out your 6 friends that appear on your Spark page. Are they still active on Spark? Do they still motivate you to do your best? Maybe it's time to reorder your friends so you have quick links to your most important Spark friends.

I have included links for the previous Spark page format. If someone has time, please summarize so new instructions. emoticon

www.sparkpeople.com/community/help_a
ns
wer.asp?id=58


www.sparkpeople.com/community/help_a
ns
wer.asp?id=33


emoticon Update your Spark Page before the next 5% Challenge!

Questions about this, please ask here, someone should have an answer.

If you missed Assignments please follow the link. Please do these as you have time.

www.sparkpeople.com/myspark/team_mes
sa
geboard.asp?board=32536x68497


Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2020 Winter 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71455


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