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NOCALORIES's Photo NOCALORIES Posts: 21,221
7/30/19 5:32 P

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So happy for you 4HEISTHEANSWER your success in losing a pound is the motivation of Sparkpeople. I also love your Bible verse Isaiah 41:10. It is my favorite.

 current weight: 131.0 
133
127.25
121.5
115.75
110
CD24510184 Posts: 3,972
7/30/19 12:02 P

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Woo hoo, I lost a pound. Thank you Jesus. I am so grateful.


CD24510184 Posts: 3,972
7/26/19 5:48 P

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(Look at the bottom post)

When we take a look at these pictures, it puts our weight into better view. (ouch) emoticon

emoticon Look at how much one pound can make. (This is worth celebrating)


5lbs ( clothes are fitting better emoticon


10lbs ( shopping for new pants size emoticon


20 pounds ( new wardrobe right around the corner emoticon


COME OFTEN SHARE YOUR SUCCESSES

NEED ENCOURAGEMENT- COME UNLOAD- WE KNOW HOW YOU FEEL- WE ARE IN THE SAME BATTLE


Edited by: CD24510184 at: 7/26/2019 (17:52)
CD24510184 Posts: 3,972
7/26/19 5:44 P

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Challenge: BE A LOSER
To be or not to be; that is our choice.
To complain, gripe, that is our choice.
To feel self-conscious, to procrastinate, that is our choice.
To declare war on weight issues is a good decision. emoticon
Determination begins with taking the first step. emoticon

(Be realistic to this life change. It took a life time to get the body we have now. It will take time to get the body we desire. Enjoy the journey by celebrating each pound lost and be forgiving when you regain one. Remember, winners never quit, and quitters never win. Share your successes, your secrets, your good and bad days. We are in this together.


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