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PJINCALI1's Photo PJINCALI1 Posts: 313
11/7/18 3:27 P

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A pescatarian eats only fish for animal protein.

A nutritarian eats predominantly high nutrient density foods, but may eat a small amount of animal products including meat. All animal products are low nutrient density. Dr. Joel Fuhrman coined the term nutritarian and describes the diet in his book Eat to Live.

CD23695536 Posts: 336
11/2/18 9:52 P

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Common types of vegetarian diets

vegetarians are people who eat plant based diets

lactovegetarian is a vegetarian who consumes milk and milk products for animal protein

ovovegetarian is a vegetarian who eats eggs for animal protein

lactoovovegetarian is a vegetarian who consumes milk products and eggs for animal protein

vegan is a vegetarian who eats only plant foods.

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