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PEACEFUL-SPIRIT's Photo PEACEFUL-SPIRIT Posts: 16,620
1/1/11 11:28 A

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emoticon emoticon New Thread for 2011 begins today! Going back to zero for the New Year!

Inga
Co-Leader of Breast Cancer Survivor's & Those Who Care. Days Go By...So Live Your Life.

Motivational Quote:
"You have within you a supply of energy limited only by your ability to discover and develop it. In body, mind and spirit, you are endowed with capabilities far greater than you know, keep reaching for your potential. "




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JOCALAT's Photo JOCALAT Posts: 1,036
12/31/10 12:57 P

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my last cardio workout for 2010...WOOHOO!! 9.15 miles, team total = 2287.80 miles......

JOCALAT's Photo JOCALAT Posts: 1,036
12/30/10 1:46 P

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8.65 miles, team total = 2278.65 miles!!

CHRYS13's Photo CHRYS13 SparkPoints: (0)
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12/29/10 10:39 P

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12/29: 7.76 miles
Team total: 2270. miles

Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
JOCALAT's Photo JOCALAT Posts: 1,036
12/29/10 3:11 P

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8.65 miles, team total = 2262.24 miles

CHRYS13's Photo CHRYS13 SparkPoints: (0)
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12/28/10 11:32 P

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12/23: 8.52 miles
12/24: 6.70 miles
12/25: Merry Christmas!
12/26: 7.37 miles
12/27: 8.24 miles
12/28: 7.47 miles
TEAM TOTAL: 2253.59 miles!

I'm with JOCALAT, Inga. I'm ready to keep walking in 2011!


emoticon

Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
JOCALAT's Photo JOCALAT Posts: 1,036
12/28/10 1:44 P

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yes please do keep it going...for me I love to walk anyway but the fact the I have to do my part for the team and log my miles every day has been really motivating
12/28 - 8.65 miles, team total =2215.29 miles!!

Edited by: JOCALAT at: 12/28/2010 (13:45)
PEACEFUL-SPIRIT's Photo PEACEFUL-SPIRIT Posts: 16,620
12/28/10 10:16 A

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A few more days and then a new one will begin for 2011. You all have done a FANTASTIC job!!! emoticon I can't walk much in the winter, miss joining you all. Is it ok if we start a new one on mileage for 2011, if that's ok, I'll post the new thread on 12/31 and will be back at zero.

Inga
Co-Leader of Breast Cancer Survivor's & Those Who Care. Days Go By...So Live Your Life.

Motivational Quote:
"You have within you a supply of energy limited only by your ability to discover and develop it. In body, mind and spirit, you are endowed with capabilities far greater than you know, keep reaching for your potential. "




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JOCALAT's Photo JOCALAT Posts: 1,036
12/27/10 6:55 P

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12/23 - 7.65 miles
12/24 - 7.65 miles
12/25 - 7.65 miles
12/26 - 7.65 miles
12/27 - 7.65 miles, total 38.25 miles, team total = 2206.64 miles

CHRYS13's Photo CHRYS13 SparkPoints: (0)
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12/22/10 8:19 P

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12/21: 10.14 miles
12/22: 10.30 miles

Team total: 2168.39 miles

Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
JOCALAT's Photo JOCALAT Posts: 1,036
12/22/10 3:57 P

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8.75 miles, team total = 2147.95 miles

JOCALAT's Photo JOCALAT Posts: 1,036
12/20/10 10:40 P

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8.75 miles, team total = 2139.20 miles...

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12/20/10 9:39 P

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12/19: 6.78 miles
12/20: 8.20 miles
Team total: 2130.45 miles

Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
JOCALAT's Photo JOCALAT Posts: 1,036
12/19/10 5:08 P

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8.67 miles, team total = 2115.47 miles!!

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12/19/10 1:13 A

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12/18: 8.49 miles
Team total: 2106.80 miles

Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
JOCALAT's Photo JOCALAT Posts: 1,036
12/18/10 2:47 P

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8.67 miles, team total = 2098.31 miles

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12/18/10 1:05 A

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12/17: 10.52 miles
Team total: 2089.64 miles

Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
JOCALAT's Photo JOCALAT Posts: 1,036
12/17/10 5:44 P

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12/17 - 8.55 miles, team total = 2079.12 miles

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12/16/10 9:40 P

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12/16: 9.19 miles
Team total: 2070.57 miles

In answer to your question, it takes me about two and a half hours to do 10 miles.

Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
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12/16/10 5:29 P

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8.55 miles, team total = 2061.38 miles!!

DEETHEDIETITIAN's Photo DEETHEDIETITIAN Posts: 356
12/15/10 11:55 P

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Way to go Chrys!! How long does it take you to do that many miles? I did 4.11 miles in one hour and 2 minutes (cool down) ~ Team Total = 2052.83

It is not enough to simply show up. You need to step up for results.... keep on stepping! Dee


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12/15/10 9:54 P

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I'm working hard to end the year on a positive note!
12/15: 10.69
Team total: 2048.72 miles

Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
JOCALAT's Photo JOCALAT Posts: 1,036
12/15/10 4:58 P

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WOW Chrys..that's is amazing miles you did yesterday!!
Today, 8.55 miles, team total = 2038.03 miles!!

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12/14/10 9:32 P

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12/14: 11.79 miles (pant, pant!!)
Team total: 2029.48 miles

Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
JOCALAT's Photo JOCALAT Posts: 1,036
12/14/10 5:32 P

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8.55 miles, team total = 2017.69 miles!! WE DID IT...now let's see how high we can go before the end of the month!!

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12/14/10 12:50 A

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12/13: 10.63 miles
Team total: 2009.14 miles WHEE!!

Edited by: CHRYS13 at: 12/14/2010 (00:50)
Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
JOCALAT's Photo JOCALAT Posts: 1,036
12/13/10 6:48 P

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8.57 miles, team total is 1998.51....just a few more miles to break 2000 miles, WE CAN DO IT!!!

DEETHEDIETITIAN's Photo DEETHEDIETITIAN Posts: 356
12/13/10 6:38 P

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2.66 miles = Team Total = 1989.94

It is not enough to simply show up. You need to step up for results.... keep on stepping! Dee


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DEETHEDIETITIAN's Photo DEETHEDIETITIAN Posts: 356
12/13/10 12:05 A

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Sunday 12/12 5.5 miles = Team Total = 1987.28

It is not enough to simply show up. You need to step up for results.... keep on stepping! Dee


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CHRYS13's Photo CHRYS13 SparkPoints: (0)
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12/12/10 11:04 P

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12/10: 6.53 miles
12/11: 7.66 miles
12/12: 6.41 miles
Team total: 1981.78 miles


Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
JOCALAT's Photo JOCALAT Posts: 1,036
12/12/10 5:10 P

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8.52 miles, team total = 1961.18 miles!!

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12/11/10 4:34 P

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8.49 miles, team total = 1952.66 miles, this includes Dee's 1.6 on the elliptical!!
The team is closing in on 2000 miles emoticon

Edited by: JOCALAT at: 12/11/2010 (16:36)
JOCALAT's Photo JOCALAT Posts: 1,036
12/11/10 9:39 A

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I guess this is a question for Inga but in my opinion, miles are miles...whether you use a treadmill, precor, stairmaster, indoor/outdoor track or walk outside...miles are miles so add them in....Chris

DEETHEDIETITIAN's Photo DEETHEDIETITIAN Posts: 356
12/10/10 11:38 P

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Jocalat - I just got a new pedometer (called fitbit) which syncs with the computer and is really really neat! Anyway - like you - I teach and I wore my pedometer today and put a ton of steps on it ... 15,000! (of course, that included my workout so i can't really say how many I did at work. I'll have to take note of it next week before I do my workout! :0) You should get a pedometer!

It is not enough to simply show up. You need to step up for results.... keep on stepping! Dee


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DEETHEDIETITIAN's Photo DEETHEDIETITIAN Posts: 356
12/10/10 11:34 P

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Treadmill 60 minutes -- 3.63 miles 1942.57 Team Miles!!
By the way -- can we count miles done on the elliptical because I did 1.6 miles on the elliptical tonight too!

It is not enough to simply show up. You need to step up for results.... keep on stepping! Dee


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JOCALAT's Photo JOCALAT Posts: 1,036
12/10/10 7:47 P

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12/10 - 7.65 miles, team total = 1938.94...glad to see some new walkers adding miles!! Go Team!!

CD4114604 Posts: 8,376
12/10/10 7:26 P

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12/10/10 -Walking 2miles w/Leslie
Team total: 1931.29 miles

DEETHEDIETITIAN's Photo DEETHEDIETITIAN Posts: 356
12/9/10 11:06 P

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12/9/10 -- Treadmill for 70 minutes for a total of 4.70 miles = Team Total 1929.29 miles

It is not enough to simply show up. You need to step up for results.... keep on stepping! Dee


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CHRYS13's Photo CHRYS13 SparkPoints: (0)
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12/9/10 9:03 P

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12/9: 7.29 miles
Team total: 1924.59 miles

Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
JOCALAT's Photo JOCALAT Posts: 1,036
12/9/10 7:30 P

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12/9 - 7.65 miles, team total = 1917.30 miles

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12/8/10 10:44 P

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12/8: 8.41 miles
Team total: 1909.65 miles

Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
JOCALAT's Photo JOCALAT Posts: 1,036
12/8/10 8:28 P

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7.65 miles, team total = 1901.24 miles

CD4114604 Posts: 8,376
12/8/10 10:30 A

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12/08: 4miles
Team total: 1893.59miles

JOCALAT's Photo JOCALAT Posts: 1,036
12/7/10 10:55 P

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7.65 miles, team total = 1889.59 miles

DEETHEDIETITIAN's Photo DEETHEDIETITIAN Posts: 356
12/7/10 10:15 P

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12/7 - treadmill for one hour (4 miles)..
Team Total = 1881.94

It is not enough to simply show up. You need to step up for results.... keep on stepping! Dee


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12/7/10 9:03 P

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12/7: 7.42 miles
Team total: 1877.94 miles

Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
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12/7/10 2:05 A

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12/6: 6.52 miles
Team Total: 1870.52 miles

Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
JOCALAT's Photo JOCALAT Posts: 1,036
12/6/10 8:59 P

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7.65 miles, team total = 1864 miles

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12/5/10 8:31 P

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12/5: 6.38 miles
Team total: 1856.35 miles

Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
CD4114604 Posts: 8,376
12/5/10 4:55 P

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12/5: 3miles
Team total: 1849.97

DEETHEDIETITIAN's Photo DEETHEDIETITIAN Posts: 356
12/5/10 4:33 P

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12/5/10 - Walked (on treadmill) 4.00 miles for a team total = 1846.97 emoticon

It is not enough to simply show up. You need to step up for results.... keep on stepping! Dee


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JOCALAT's Photo JOCALAT Posts: 1,036
12/5/10 3:01 P

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12/5 - 7.64 miles, team total = 1842.97 miles....we are closing on 2000 miles... emoticon TEAM emoticon emoticon

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12/4/10 11:55 P

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12/4: 6.87 miles
Team total: 1835.33 miles

Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
DEETHEDIETITIAN's Photo DEETHEDIETITIAN Posts: 356
12/4/10 7:53 P

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12/3/10 -- 1.5 miles Team total = 1828.46 miles!

It is not enough to simply show up. You need to step up for results.... keep on stepping! Dee


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12/4/10 3:02 P

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12/4 7.54 miles, team total = 1826.96 miles!!

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12/4/10 12:34 A

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12/3: 7.51 miles
Team total: 1819.42 miles

Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
JOCALAT's Photo JOCALAT Posts: 1,036
12/3/10 5:43 P

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I use a treadmill - I probably should use a pedometer to track all the steps I take during the day since I am a teacher..thanks for the idea, Menmare
today 7.54 miles, team total = 1811.91 miles emoticon team!!

Edited by: JOCALAT at: 12/3/2010 (17:44)
MEMARE's Photo MEMARE Posts: 2,369
12/3/10 5:34 P

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Wow! Y'all are awesome!
Do you use pedometers to track your mileage?

~~If your dog is fat, you're not getting enough exercise. ~~ ~Author Unknown

Former Team Leader ~ Rescued Dog Lovers teams.sparkpeople.com/rescueddogs

EST~ GA, USA


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12/3/10 5:04 P

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12/3:3miles
Team total:1804.37 miles

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12/2/10 10:28 P

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12/2: 7.38 miles
Team total: 1801.37 miles

Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
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12/2/10 7:12 P

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7.58 miles today, team total = 1793.99 miles....

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12/1/10 11:33 P

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Great November, walkers!
12/1: 8.35 miles
Team total: 1786.41 miles

Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
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12/1/10 6:03 P

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wow Gramme221 that's awesome!! Keep it up!!
Today 7.31, team total = 1778.06 miles

Edited by: JOCALAT at: 12/1/2010 (18:04)
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12/1/10 3:38 P

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56 miles for Nov. Hoping to do as much or more for Dec.
Happy Walking
emoticon

Lavonda from Missouri


You can do it, you have inner strength when you know Jesus Christ as your Savior.

Isaiah 41:10
So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.


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PEACEFUL-SPIRIT's Photo PEACEFUL-SPIRIT Posts: 16,620
12/1/10 11:28 A

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emoticon keep going through december, then we will start a new one for 2011! emoticon

Inga
Co-Leader of Breast Cancer Survivor's & Those Who Care. Days Go By...So Live Your Life.

Motivational Quote:
"You have within you a supply of energy limited only by your ability to discover and develop it. In body, mind and spirit, you are endowed with capabilities far greater than you know, keep reaching for your potential. "




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12/1/10 7:30 A

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11/30: 10.18 miles!!
Team total: 1714.75 miles!

Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
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11/30/10 7:14 P

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11/30 - 7.3 miles, team total = 1704.57 miles!!

CD4114604 Posts: 8,376
11/30/10 6:15 P

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11/30: 3 miles
Team total: 1697.27 miles



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11/29/10 11:48 P

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11/29: 7.15 miles
Team total: 1694.27 miles

Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
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11/29/10 6:46 P

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11/29 - 7.3 miles, team total = 1687.12 miles

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11/28/10 10:40 P

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11/28: 6.29 miles
Team total: 1679.82 miles

Glad you're adding your miles in, IMAGINE_IT!!

Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
CD4114604 Posts: 8,376
11/28/10 6:35 P

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11/28 - 4 miles
team total = 1673.53 miles!!



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11/28/10 4:57 P

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11/28 - 7.3 miles, team total = 1669.53 miles!!

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11/28/10 3:58 P

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11/27: 3miles
Team total: 1662.23 miles



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11/27/10 9:26 P

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11/27: 6.32 miles
Team total: 1659.23 miles

Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
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11/27/10 4:34 P

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11/27 - 7.2 miles, team total = 1652.91 miles

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11/26/10 10:34 P

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11/26: 8.51 miles
Team total: 1,645.71 miles

Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
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11/26/10 4:24 P

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11/26 - 7.2 miles, team total = 1637.2 miles...!! emoticon

CHRYS13's Photo CHRYS13 SparkPoints: (0)
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11/25/10 10:08 P

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11/24: 6.47 miles
11/25: 8.44 miles
Team total: 1,630 miles!
Blessings to you this Thanksgiving and always!

Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
JOCALAT's Photo JOCALAT Posts: 1,036
11/25/10 11:27 A

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11/25 - 5.85 miles, the Y opened for a few hours so I felt guilty taking the day off, team total = 1615.09 miles,,,happy turkey day!!

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11/24/10 2:17 P

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11/24 - 7.2 miles, team total = 1609.24....we are on our way to 2000 MILES!!

CHRYS13's Photo CHRYS13 SparkPoints: (0)
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11/23/10 9:21 P

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11/23: 6.61 miles
Team total: 1602.04! emoticon

Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
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