SP Premium
Walking Guide
Group photo
Author:
LUVSCLASSICS's Photo LUVSCLASSICS SparkPoints: (12,163)
Fitness Minutes: (13,598)
Posts: 512
4/9/19 5:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
How did I forget this? The before picture.

I’ll check what pictures were taken on Saturday, April 6, with my digital camera!!


Eastern Standard Time zone ( EST)

“ Love yourself to live a healthy lifestyle”
5% Winter challenge 2020 with the Starfish !
Black Panthers SleighBell Slim Down winter 2019
5% Spring Challege 2019- Cloverleafs
5% Summer Challenge 2019- Cloverleafs


 current weight: 207.0 
208
205
202
199
196
CD23398155 Posts: 4,041
4/6/19 11:09 P

Send Private Message
Reply
Message Removed

ANNEBOO's Photo ANNEBOO Posts: 3,860
4/5/19 4:42 A

My SparkPage
Send Private Message
Reply
Taking tomorrow

Annie
Central European Time

Teams
5% Challenge Walkers, Runners, Joggers and Gadgeters
BL Amazing Amber Bears
BLC42 Azure Destination


 Pounds lost: 18.0 
0
9
18
27
36
SABLENESS's Photo SABLENESS Posts: 9,761
4/2/19 12:31 P

My SparkPage
Send Private Message
Reply
My goal is to look like my work photo when it was taken.

"Sable"
Clearwater, FL
Eastern Standard Time
Fitbit Charge 2

"It does not matter how slowly you go as long as you do not stop." Confucius


 Pounds lost: 3.0 
0
1.25
2.5
3.75
5
FRANKIEKNIGHT3's Photo FRANKIEKNIGHT3 SparkPoints: (8,263)
Fitness Minutes: (255)
Posts: 763
4/2/19 11:04 A

My SparkPage
Send Private Message
Reply
I will take it and put it in my journal

New start New me


 current weight: 252.0 
298
285.5
273
260.5
248
I-AM-TITANIUM's Photo I-AM-TITANIUM Posts: 5,816
4/1/19 10:07 P

My SparkPage
Reply

I will take it..

Christopher

Eastern Time Zone


 Pounds lost: 60.0 
0
35.5
71
106.5
142
LEGENDIS's Photo LEGENDIS SparkPoints: (129,237)
Fitness Minutes: (40,854)
Posts: 5,728
4/1/19 4:20 P

My SparkPage
Send Private Message
Reply
emoticon

Deb
Eastern Standard Time

X-WEIGHTED Wild Wolves Spring Challenge #24
Biggest Loser Spring Challenge-Emerald Gems Spring Into Fitness
2020 Spring 5% Challenge - Starfish
Biggest Loser Winter Challenge-Emerald Gems Sleigh Bell Slim Down


 current weight: 179.2 
259
230.5
202
173.5
145
MARILYNROBERT's Photo MARILYNROBERT SparkPoints: (196,681)
Fitness Minutes: (217,675)
Posts: 10,085
3/31/19 9:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon


Marilyn
Texas (CST)
Using a Garmin Vivoactive 3 Music smartwatch to track all activity
LADY_FICKLE's Photo LADY_FICKLE Posts: 29
3/31/19 4:39 P

My SparkPage
Send Private Message
Reply
MARYPHONE's Photo MARYPHONE Posts: 4,662
3/31/19 4:20 P

My SparkPage
Send Private Message
Reply
done...just keeping it on my computer.

Mary
EST
"Stay out of the kitchen after drink!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 Pounds lost: 1.2 
0
1
2
3
4
HICIM705's Photo HICIM705 Posts: 7,987
3/31/19 11:55 A

My SparkPage
Send Private Message
Reply
I have a picture that I took some time ago. Time to update (but I will not post on SP, I will keep on my computer).
******************** ******************** ******************** ********************
Things that I still need to do before the Challenge begins:
11 - Tracking Your Progress With Measurements
12 - Know Your Numbers
13 - Before Picture

Edited by: HICIM705 at: 3/31/2019 (12:17)
~~Heidi~~
NJ (EST/EDT)
Co-leader ~ 5% Challenges, Community Team / Leader Team

~ 2020 Winter 5% Challenge ~ Firecracker Team Member (Start Date: 01/04/20 - End Date: 02/28/20)
~ 2019 Fall 5% Challenge ~ Firecracker Team Member (Start Date: 10/5/19 - End Date: 11/30/19)
~ 2019 Summer 5% Challenge ~ Firecracker Team Co-Leader (Start Date: 7/06/19 ~ End Date: 8/31/19)
~ 2019 Spring 5% Challenge ~ Firecracker Team Co-Leader (Start Date: 4/06/19 ~ End Date: 6/1/19)


 Pounds lost: 6.2 
0
5.5
11
16.5
22
SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (413,517)
Fitness Minutes: (383,302)
Posts: 17,956
3/31/19 7:33 A

My SparkPage
Send Private Message
Reply
My picture is current

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 121.0 
137
132.25
127.5
122.75
118
LEGENDIS's Photo LEGENDIS SparkPoints: (129,237)
Fitness Minutes: (40,854)
Posts: 5,728
3/30/19 11:08 A

My SparkPage
Send Private Message
Reply
Will do closer to start date

Deb
Eastern Standard Time

X-WEIGHTED Wild Wolves Spring Challenge #24
Biggest Loser Spring Challenge-Emerald Gems Spring Into Fitness
2020 Spring 5% Challenge - Starfish
Biggest Loser Winter Challenge-Emerald Gems Sleigh Bell Slim Down


 current weight: 179.2 
259
230.5
202
173.5
145
MINDY03's Photo MINDY03 Posts: 522
3/29/19 7:29 P

My SparkPage
Send Private Message
Reply
Where is everyone posting their before picture?

Mindy
Eastern standard time

WEIGHT WARRIORS

"It doesn't get easier. You get stronger."


 Pounds lost: 73.0 
0
28.25
56.5
84.75
113
LINDAINALABAMA's Photo LINDAINALABAMA SparkPoints: (77,895)
Fitness Minutes: (68,121)
Posts: 5,470
3/29/19 4:48 P

My SparkPage
Send Private Message
Reply
emoticon

Lindainalabama
Central Time Zone

EFT CRAVINGS
http://www.youtube.com/watch?v=X9kJN6Z
VBco&feature=related

www.fitbitzip.com https://www.fitbit.com/user/24YF4W


 current weight: 271.6 
271.6
260.7
249.8
238.9
228
DIANEDOESSMILES's Photo DIANEDOESSMILES Posts: 31,174
3/28/19 10:41 P

My SparkPage
Send Private Message
Reply
Done. Its with the before and now.

Diane
EDT - Greater Portland Area in Maine
AWESOME A's as the CL 5% Challenge
Invincible Indigo team Biggest Loser Challenge

Not IMPOSSIBLE Its I'mPOSSIBLE never accept "you can't" From yourself included.
Progress, not Perfection


 current weight: 170.6 
288
249.75
211.5
173.25
135
SHEILA084's Photo SHEILA084 SparkPoints: (17,592)
Fitness Minutes: (30,957)
Posts: 737
3/28/19 9:41 P

My SparkPage
Send Private Message
Reply
Done.

I know I can do this, and I know we can all do this as long as we are willing to try.


 Pounds lost: 0.0 
0
11.25
22.5
33.75
45
AFERRARI's Photo AFERRARI Posts: 71,470
3/28/19 11:36 A

My SparkPage
Send Private Message
Reply
emoticon

Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









URBANAUDREYE's Photo URBANAUDREYE Posts: 9,890
3/28/19 8:19 A

My SparkPage
Send Private Message
Reply
emoticon

Audrey
NEPA - EST


Weight Warrior Winter 2020
My 5% goal

Current Weight
Target Weight
By When: March 7, 2020


Winter 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!


Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylva


 current weight: 249.2 
249.2
220.65
192.1
163.55
135
KALISWALKER's Photo KALISWALKER Posts: 23,637
3/27/19 12:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

We have done activities to help track our progress. Let's do one more for a Non-Scale Victory (NSV) - take a before picture this week and if you like you post it on your page. At the end of the challenge take another picture so you can see the difference 5% makes. Thinking of that future picture can help you visualize your success.

Save the outfit so you can wear it in your AFTER picture!

If you are catching up on earlier Activities

www.sparkpeople.com/myspark/team_mes
sa
geboard.asp?board=33995x70553


Did you notice the 'Sorting Post on Top' button? Click it to 'Sorting First Post on Top' to make it easier to read the countdown activities.

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2020 Winter 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71455


 current weight: 183.5 
242
226.25
210.5
194.75
179
Page: 1 of (1)  

Report Innappropriate Post

Other 2019 Spring 5% Challenge Community Motivation Posts

Topics:
Last Post:
4/6/2019 2:07:31 AM
4/13/2019 8:10:11 AM
4/6/2019 3:18:58 AM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=33995x70553x71245974

Review our Community Guidelines