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NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
 9/2/19 12:32 A

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Nancy from West Virginia - EST
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RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 44,518
 9/1/19 6:58 P

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Linda
Central Time Zone
page 39 in The Spark

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



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NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
 8/23/19 1:43 P

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Nancy from West Virginia - EST
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FRANKIEKNIGHT3's Photo FRANKIEKNIGHT3 SparkPoints: (8,156)
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 8/23/19 6:03 A

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NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
 8/20/19 6:35 P

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Nancy from West Virginia - EST
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TERMITEMOM's Photo TERMITEMOM Posts: 50,846
 8/20/19 5:29 P

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If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


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KALISWALKER's Photo KALISWALKER Posts: 23,108
 8/20/19 12:04 P

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Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2019 Fall 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
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NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
 8/19/19 10:08 P

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Nancy from West Virginia - EST
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TERMITEMOM's Photo TERMITEMOM Posts: 50,846
 8/19/19 9:47 P

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zip

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
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NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
 8/19/19 9:28 P

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Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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TERMITEMOM's Photo TERMITEMOM Posts: 50,846
 8/19/19 8:37 P

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crack

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
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NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
 8/19/19 5:26 A

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Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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KALISWALKER's Photo KALISWALKER Posts: 23,108
 8/18/19 10:30 P

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bonk

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2019 Fall 5% Challenge Community
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BEVPRESLEY's Photo BEVPRESLEY Posts: 20,449
 8/18/19 9:43 P

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zip

beverly, Central time zone

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


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NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
 8/18/19 6:04 P

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Nancy from West Virginia - EST
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TERMITEMOM's Photo TERMITEMOM Posts: 50,846
 8/18/19 3:19 P

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boom

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
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NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
 8/17/19 7:24 P

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Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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KALISWALKER's Photo KALISWALKER Posts: 23,108
 8/17/19 6:46 P

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eek

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2019 Fall 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71248


 current weight: 191.0 
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NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
 8/17/19 4:26 P

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Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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TERMITEMOM's Photo TERMITEMOM Posts: 50,846
 8/17/19 3:35 P

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snap

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
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2.5
5
7.5
10
NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
 8/17/19 3:01 P

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Hiss

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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KALISWALKER's Photo KALISWALKER Posts: 23,108
 8/17/19 2:51 P

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cuckoo

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2019 Fall 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71248


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NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
 8/17/19 10:31 A

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Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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KALISWALKER's Photo KALISWALKER Posts: 23,108
 8/16/19 10:28 P

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babble

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2019 Fall 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71248


 current weight: 191.0 
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NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
 8/16/19 6:32 P

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Swish

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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TERMITEMOM's Photo TERMITEMOM Posts: 50,846
 8/16/19 6:09 P

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drip-drip-drip

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
0
2.5
5
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10
KALISWALKER's Photo KALISWALKER Posts: 23,108
 8/16/19 2:56 P

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kaboom

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2019 Fall 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71248


 current weight: 191.0 
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AFERRARI's Photo AFERRARI Posts: 68,376
 8/16/19 2:46 P

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boom

Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









KALISWALKER's Photo KALISWALKER Posts: 23,108
 8/16/19 1:06 A

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crash

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2019 Fall 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71248


 current weight: 191.0 
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194.75
179
NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
 8/15/19 11:02 P

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Slap

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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CHERRIET's Photo CHERRIET Posts: 7,506
 8/15/19 5:25 P

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emoticon ribbit

Cherrie
Ohio - EDST


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SPARKARINO's Photo SPARKARINO SparkPoints: (237,479)
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 8/15/19 5:09 P

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spank

"Simplicity, patience, compassion. These three are your greatest treasures."
- Lao Tzu


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TERMITEMOM's Photo TERMITEMOM Posts: 50,846
 8/15/19 4:08 P

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vlam

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
0
2.5
5
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10
GRANDP's Photo GRANDP Posts: 11,408
 8/15/19 2:30 P

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Total SparkPoints: 193,706
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NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
 8/15/19 7:36 A

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Peep

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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BEVPRESLEY's Photo BEVPRESLEY Posts: 20,449
 8/14/19 10:57 P

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grrrrrr

beverly, Central time zone

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


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6.75
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TERMITEMOM's Photo TERMITEMOM Posts: 50,846
 8/14/19 9:33 P

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Meow

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
0
2.5
5
7.5
10
NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
 8/14/19 6:42 P

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Woof

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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SPARKARINO's Photo SPARKARINO SparkPoints: (237,479)
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 8/14/19 3:10 P

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mew

"Simplicity, patience, compassion. These three are your greatest treasures."
- Lao Tzu


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KALISWALKER's Photo KALISWALKER Posts: 23,108
 8/13/19 11:28 P

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Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2019 Fall 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71248


 current weight: 191.0 
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BEVPRESLEY's Photo BEVPRESLEY Posts: 20,449
 8/13/19 9:53 P

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Sizzle

beverly, Central time zone

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


 Pounds lost: 4.0 
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2.25
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6.75
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NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
 8/13/19 9:29 P

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Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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NANCYPAULINE's Photo NANCYPAULINE Posts: 2,854
 8/13/19 9:02 P

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NancyPauline
Mountain Time Zone

"In it for the long run."
Walkers, Runners, Joggers, and Gadgeteers Team


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NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
 8/13/19 8:50 P

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Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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TERMITEMOM's Photo TERMITEMOM Posts: 50,846
 8/13/19 8:45 P

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Blip

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
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2.5
5
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10
NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
 8/12/19 10:50 P

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Hiss

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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BEVPRESLEY's Photo BEVPRESLEY Posts: 20,449
 8/12/19 10:30 P

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toot

beverly, Central time zone

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


 Pounds lost: 4.0 
0
2.25
4.5
6.75
9
NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
 8/12/19 7:37 P

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Bleep

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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TERMITEMOM's Photo TERMITEMOM Posts: 50,846
 8/12/19 7:23 P

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Boing

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
0
2.5
5
7.5
10
NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
 8/11/19 11:13 P

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Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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BEVPRESLEY's Photo BEVPRESLEY Posts: 20,449
 8/11/19 10:10 P

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snap


beverly, Central time zone

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


 Pounds lost: 4.0 
0
2.25
4.5
6.75
9
NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
 8/11/19 7:26 P

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Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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TERMITEMOM's Photo TERMITEMOM Posts: 50,846
 8/11/19 6:05 P

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tap-tap-tap

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
0
2.5
5
7.5
10
NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
 8/11/19 3:05 P

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Swoop

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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MARYPHONE's Photo MARYPHONE Posts: 3,138
 8/11/19 2:38 P

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quack

Mary
EST
"Stay out of the kitchen after drink!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


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NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
 8/11/19 9:35 A

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Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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SPARKARINO's Photo SPARKARINO SparkPoints: (237,479)
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 8/11/19 9:08 A

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murmur

"Simplicity, patience, compassion. These three are your greatest treasures."
- Lao Tzu


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NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
 8/10/19 4:10 P

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Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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TERMITEMOM's Photo TERMITEMOM Posts: 50,846
 8/10/19 4:00 P

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hoo-hoo

If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


 Pounds lost: 10.0 
0
2.5
5
7.5
10
NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
 8/10/19 1:23 P

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Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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KALISWALKER's Photo KALISWALKER Posts: 23,108
 8/10/19 10:48 A

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swoosh

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2019 Fall 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71248


 current weight: 191.0 
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194.75
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NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
 8/9/19 10:45 P

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Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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BEVPRESLEY's Photo BEVPRESLEY Posts: 20,449
 8/9/19 10:35 P

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beverly, Central time zone

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


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NANCYPAT1's Photo NANCYPAT1 Posts: 68,549
 8/9/19 7:36 P

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Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
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KALISWALKER's Photo KALISWALKER Posts: 23,108
 8/9/19 7:14 P

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Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2019 Fall 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71248


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TERMITEMOM's Photo TERMITEMOM Posts: 50,846
 8/9/19 6:26 P

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If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13

= 2017 RUBY LITE OF THE YEAR =


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MARYPHONE's Photo MARYPHONE Posts: 3,138
 8/9/19 2:00 P

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Mary
EST
"Stay out of the kitchen after drink!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


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