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PJINCALI1's Photo PJINCALI1 Posts: 313
2/4/19 7:35 P

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For dinner I fixed Veggistrone soup. My mom found the recipe on the Internet. It is from Eating Well Magazine. It is full of veggies and beans. The only addition I made was to put in a couple of diced sweet potatoes.

PJINCALI1's Photo PJINCALI1 Posts: 313
2/1/19 8:51 P

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For dinner I fixed vegan pizza. I used a Caulipower cauliflower pizza crust. 1 can of tomato sauce with Italian seasoning. Half a bag of grilled eggplant, zucchini and red peppers from Trader Joes. Half a bag of fresh mushrooms. 1 cup of frozen defrosted pineapple. My mom and I each had half a pizza for dinner. Yum. emoticon emoticon

PJINCALI1's Photo PJINCALI1 Posts: 313
1/24/19 8:39 P

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I made a recipe from one of my Instant Pot cookbooks. It is called Mushroom and Butternut Squash Chili Bean Soup. My mom and I both thought it was acceptable, but not great. I will eat it until I run out, but I will not be making it again.

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CD23991629 Posts: 119
1/24/19 5:55 P

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Baja Black Beans and Corn (A SparkPeople recipe; vegetarian)

CD23991629 Posts: 119
1/23/19 10:58 A

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My Nutrition tracker is set to vegetarian meals;

vegetarian spaghetti with lentil sauce; cantaloupe

CD23991782 Posts: 372
1/20/19 11:25 A

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Banbury Tarts

CD23991782 Posts: 372
1/18/19 3:03 P

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( My Nutrition Tracker meals set to Vegetarian )

Portobello Burger on Wheat Bread; Corn; Orange; Milk

CD23641654 Posts: 1,005
1/15/19 3:41 A

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LETSGOPLAY's Photo LETSGOPLAY Posts: 12,812
1/14/19 10:13 A

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Brown rice. Steamed broccoli and also some asparagus - need to cook it and either buffalo tempeh (if I get time) or just some chickpeas-garbanzo beans thrown in

@ PJINCALI1-that sounds awesome...will go seek recipe!

Edited by: LETSGOPLAY at: 1/14/2019 (10:13)
~Em~

“Run when you can, walk if you have to, crawl if you must; just NEVER give up.” -Dean Karnazes

“Research your own experience. Absorb what is useful, reject what is useless, add what is essentially your own.”~ Bruce Lee

"We should all be eating fruits and vegetables as if our lives depend on it – because they do."~Dr. Greger






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CD23641654 Posts: 1,005
1/14/19 2:49 A

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PJINCALI1's Photo PJINCALI1 Posts: 313
1/13/19 7:35 P

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I made Suz’s Bean Enchilada Bake from Dr. Fuhrman's website. It has tomatoes, black beans, sweet potatoes, onion, peppers, corn, cilantro and layers of corn tortillas. Yum!

CD23641654 Posts: 1,005
1/13/19 1:34 A

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LETSGOPLAY's Photo LETSGOPLAY Posts: 12,812
1/11/19 4:00 P

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Pinto beans + brown rice and kale =bowl

~Em~

“Run when you can, walk if you have to, crawl if you must; just NEVER give up.” -Dean Karnazes

“Research your own experience. Absorb what is useful, reject what is useless, add what is essentially your own.”~ Bruce Lee

"We should all be eating fruits and vegetables as if our lives depend on it – because they do."~Dr. Greger






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CD23991831 Posts: 93
1/10/19 7:46 A

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From my nutrition tracker which is set to Vegetarian meals;


"Breakfast for Dinner"; Orange Juice

PJINCALI1's Photo PJINCALI1 Posts: 313
1/9/19 12:58 P

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Dr. Fuhrman's Quick and Creamy Vegetable Bean Soup and a salad.

CD23991782 Posts: 372
1/8/19 10:06 P

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Greek lentil soup, green salad, whole wheat scone with butter and jam, 8 oz milk

CD23991782 Posts: 372
1/5/19 3:25 P

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Pragmatic legumes.... emoticon ..."pragmatic" means something that's within the law, I think. emoticon

CD23991629 Posts: 119
1/5/19 11:41 A

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Vegetarian Collard Wraps........a Spark recipe

CD23695536 Posts: 336
12/10/18 10:33 A

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Meatless spaghetti, Parmesan, Texas garlic toast, mixed green salad

PAULALALALA's Photo PAULALALALA Posts: 27,602
11/23/18 7:03 P

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Hungry after swimming.....
Tonight will be asparagus with a pat of butter, leftover tofu slices from Wednesday, blackberries, and a big salad. Maybe also an apple cut up in slices with peanut butter spread on them.

Paula -- Waco, TX area
CST zone

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CD23714103 Posts: 136
11/21/18 1:59 P

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stuffing made with vegetable broth, celery, onion, parsley
mashed potato
cranberry sauce
asparagus
mushrooms
corn
peas
hummus w/rice crackers

PAULALALALA's Photo PAULALALALA Posts: 27,602
11/19/18 7:24 P

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emoticon ideas!

Tonight will be a big salad - Romaine, arugula, cherry tomatoes, onion slivers, olive oil, and balsamic vinegar. And 2 graham crackers with peanut butter spread on them.

Paula -- Waco, TX area
CST zone

SP 4 Cornerstones
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CD23711563 Posts: 90
11/15/18 3:01 P

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garlic ginger rice with almonds; green beans; blueberries;milk

CD23695536 Posts: 336
11/13/18 10:33 P

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Edited by: CD23695536 at: 11/24/2018 (13:48)
HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (169,467)
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11/13/18 7:11 A

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Last night was a fabulous salad including green leaf lettuce, black beans, fresh corn, tomatoes, black olives, pica de gallo, and avocado.

Holly
The Burg, Florida EST
2020 Summer 5% Challenge - Firecrackers
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CD23774084 Posts: 163
11/11/18 1:31 P

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acorn squash, green bean casserole, hummus, celery sticks, carrot sticks, decaf

CD22590676 Posts: 512
11/9/18 11:12 P

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hard boiled eggs, roll, cranberry-grape juice

CD23695536 Posts: 336
11/8/18 8:31 P

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Thanx, 123MollyMermaid emoticon

vegetarian spaghetti with lentil sauce; cantaloupe

CD23714103 Posts: 136
11/5/18 1:52 P

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I think I'll make what IslaOrangeStar2 made.

CD23695536 Posts: 336
11/2/18 2:30 P

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Vegetarian taco salad; fruit cocktail; tea

CD23403922 Posts: 2,713
10/31/18 11:35 P

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Oil-free tacos (corn tortillas, fat-free refried beans, kimchi slaw)

CD23403922 Posts: 2,713
10/30/18 11:12 P

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Whole-wheat pasta with eggplant/tomato/mushroom sauce; pickled daikon.

CD23695536 Posts: 336
10/30/18 3:46 P

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Coach Nicole's Fresh & Skinny Guacamole Recipe | SparkRecipes



Edited by: CD23695536 at: 11/24/2018 (13:47)
CD23403922 Posts: 2,713
10/29/18 11:23 P

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CD22590676 Posts: 512
10/29/18 4:19 P

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tossed green salad; broccoli; couscous;lemon juice; cucumbers with hummus; tea

CD23403922 Posts: 2,713
10/28/18 11:08 P

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Tonight, I had taro chunks dipped in barbecue sauce. Lazy dinner because the taro was already cooked and cold in the fridge.

CD23403922 Posts: 2,713
10/26/18 8:49 P

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Lovely! I had ratatouille with marinara.

CD22590676 Posts: 512
10/26/18 1:56 P

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My DH and I are having roasted vegetables from our garden; sour cream; tortilla torte; and spring water.

CD23695536 Posts: 336
10/26/18 12:44 P

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emoticon emoticon

Edited by: CD23695536 at: 11/24/2018 (13:49)
CD23403922 Posts: 2,713
10/26/18 12:59 A

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Sweet potatoes, kimchi slaw, ratatouille

CD23695536 Posts: 336
10/25/18 12:34 P

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Edited by: CD23695536 at: 11/24/2018 (13:50)
CD23403922 Posts: 2,713
10/24/18 12:31 A

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Tonight: vegetable curry, brown rice, veggies/hummus

CD23403922 Posts: 2,713
10/22/18 11:03 A

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Last night, I had waffle-iron hash browns with caramelized onions.

CD23403922 Posts: 2,713
10/9/18 11:31 P

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Thai take-out

CD23695536 Posts: 336
10/9/18 8:45 P

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Edited by: CD23695536 at: 11/24/2018 (13:47)
CD23403922 Posts: 2,713
10/9/18 12:13 A

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Partner made stuffed poblano chilis (stuffed with spiced mixture of corn and okra) along with some fat-free refried beans.

CD23695536 Posts: 336
10/8/18 4:36 P

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emoticon

Edited by: CD23695536 at: 11/24/2018 (13:48)
CD23403922 Posts: 2,713
10/4/18 10:58 P

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Partner was gonna make jackfruit tacos but didn't want to cook, and my mom had bought me a big cantaloupe, so I just had a big cantaloupe for dinner. emoticon

CD22590676 Posts: 512
10/4/18 10:55 P

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mixed greens, balsamic vinaigrette salad dressing, apple cider

CD23403922 Posts: 2,713
10/3/18 11:28 P

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Sounds delicious!!

I had Thai food: vegetable tom yum soup, jasmine rice, and spicy eggplant with vegetables.

CD22590676 Posts: 512
10/3/18 5:00 P

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oh, that sounds so yummy...I'll have a cucumber sandwich on home-made whole wheat bread with a smear of mayo with a Crystal Lite lemonade



CD23403922 Posts: 2,713
10/2/18 11:20 P

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Partner made vegan black bean enchiladas verdes. My very favorite thing my partner makes.

CD23695536 Posts: 336
10/2/18 12:00 P

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emoticon emoticon

Edited by: CD23695536 at: 11/24/2018 (13:46)
CD23403922 Posts: 2,713
10/2/18 12:22 A

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Baked sweet potatoes
Kimchi slaw

CD23695536 Posts: 336
10/1/18 2:40 P

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Roasted garlic, Poblano and red pepper guacamole
corn tortillas
lime juice



CD23403922 Posts: 2,713
9/30/18 6:03 P

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Sweet potatoes and kimchi slaw.

CD22590676 Posts: 512
9/30/18 12:44 P

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eggplant Parmesan recipe

https://www.bonappetit.com/recipe/bas-be
st-eggplant-parmesan



CD23695536 Posts: 336
9/26/18 1:37 P

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Spoon Bread


Edited by: CD23695536 at: 11/24/2018 (13:51)
CD23695536 Posts: 336
9/24/18 12:14 P

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emoticon

Edited by: CD23695536 at: 11/24/2018 (13:52)
CD23695536 Posts: 336
9/23/18 10:46 A

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Cheddar or Colby Cheese, Low Fat, 2 oz
Lentils, 0.6 cup
Watermelon, 1.25 cup, diced
Red Ripe Tomatoes, 4 slice, medium (1/4" thick)
Mrs. Dash (R) Garlic & Herb Seasoning Blend, 0.25 tsp
Sour Cream, reduced fat, 2 tbsp
Whole Wheat Tortilla, medium (45g), 1 serving

emoticon

CD22590676 Posts: 512
9/21/18 2:59 P

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"Green Glop" a blender-ized salad.

2 tomatoes
1/4 cup orange juice
2 ribs celery, quartered
1 Italian-style green pepper, seeded and diced
1 small cucumber, peeled
Romaine and Bibb lettuce leaves
1/4 cup safflower oil
Lemon juice
2 Tablespoons brewer's yeast

METAFUKARI's Photo METAFUKARI Posts: 18,928
9/21/18 12:06 A

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pasta, tomatoes and olive oil with a little cheese~

Kayah- Where it is sunny & warm
BLC-Powerful Prism Panthers #27-43

"A person has to draw a line inside themselves...that she won't allow any person on earth to cross."-Bill Russell

"Never let me fall into the vulgar mistake of dreaming I am persecuted whenever I am contradicted!" Ralph Waldo Emerson

"Improvise, Adapt, Overcome."


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LEEFULLY's Photo LEEFULLY Posts: 144
9/19/18 2:49 P

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Feeling lazy tonight: 2 cups of chopped fresh kale, massaged with 1 teaspoon of olive oil, and topped with 1/2 cup quartered strawberries, 1 oz total of raw walnuts and macadamia, and a medium Haas avocado. Divine!

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CD23695536 Posts: 336
9/15/18 2:49 P

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emoticon

Edited by: CD23695536 at: 11/24/2018 (13:51)
CD22590676 Posts: 512
9/15/18 2:21 P

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I'm having pinto beans (dry type, then simmered for 4 hours), with chopped sweet onion, Dukes mayonnaise, and crumbled whole wheat bread homemade (I like it best with homemade corn bread)

JLEFAE's Photo JLEFAE Posts: 203
9/9/18 9:51 P

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Today was a meal prep day so I had all kinds of yummy food!

Dinner was homemade Falafel with Beet Baba Ganoush that is a recipe from Hot For Food. It was so yummy and what a beautiful color!

I only had 1/2 a pita because I feel I've been eating too many carbs lately.

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CD23695536 Posts: 336
9/8/18 10:36 A

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(Spinach Alfredo Pasta with beans; frozen fruit bar) 2 T. cream cheese; 1/2 C. white beans; Summer Frozen Fruit Bars (Spark recipe); 1/2 C. frozen spinach; whole wheat spaghetti 1/3 C cooked; Mrs Dash garlic & herb seasoning blend 1/4 tsp; 1 T grated Parmesan cheese

CD23695536 Posts: 336
9/7/18 2:51 P

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cooked pasta with marinara sauce and grated Parmesan and part-skim mozzarella cheese

CD23695536 Posts: 336
9/6/18 12:17 P

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2 T. cream cheese/1/2 cup white beans/Summer Frozen Fruit Bars (a Spark recipe)/1/2 cup frozen spinach/whole wheat spaghetti/Mrs. Dash (R) garlic and herb seasoning/1 T. grated Parmesan

3VEGGIES's Photo 3VEGGIES Posts: 6,861
8/28/18 7:19 P

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Eating lighter at night also needed carbs for bike ride.

Coconut water, coconut, pineapple, grapes, strawberry, sesame seed smoothie- 16oz. Done.

Eastern Time Zone
Cloverleafs, 5% Challenge


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JLEFAE's Photo JLEFAE Posts: 203
8/28/18 12:45 P

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It was a busy night last night, so I made a quick pasta salad. I had some vegan pesto that I made earlier this week and I added broccoli, olives, tomatoes, red onion, and capers to some whole wheat penne. We also a had some vegan chick'n nuggets.

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JLEFAE's Photo JLEFAE Posts: 203
8/6/18 10:41 P

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Man, that juice sounds good! I need to restock on some juicing veggies!
It was really rainy today, so I thought soup would be good.
My son requested my vegan Broccoli-Cheddar Soup. So good!
We also had some Simple Truth brand Meatless Chik'n Strips and a little flax bread.

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MISSHARTUNG1's Photo MISSHARTUNG1 SparkPoints: (85,731)
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7/12/18 10:47 A

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I haven't had those fishless filets in a while but I really enjoy them!

Tonight we are going to grill tofu, cherry tomatoes, pineapple and bell peppers on kabobs.

If it is to be, it is up to me!


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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (169,467)
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6/27/18 8:30 P

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Two Gardein fishless filets and a big glass of fresh juice (carrot, beet, apple, cucumber, kale, ginger, and lime).

Holly
The Burg, Florida EST
2020 Summer 5% Challenge - Firecrackers
2020 Spring 5% Challenge - Firecrackers
2020 Winter 5% Challenge - Firecrackers
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MISSHARTUNG1's Photo MISSHARTUNG1 SparkPoints: (85,731)
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6/22/18 6:16 A

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Homemade pizza topped with fresh pineapple and crushed red pepper flakes!

If it is to be, it is up to me!


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6/19/18 8:40 A

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Last night's dinner was good but we like Kristi Turner's crab cakes a bit better. Those biscuits though....

Tonight's dinner will be BBQ tempeh with baked potato and some veg.

If it is to be, it is up to me!


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6/18/18 3:28 P

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Dinner tonight is Crab-less cakes by Hot for Food and 'Cheddar' Herb biscuits by Minimalist Baker.

If it is to be, it is up to me!


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MISSHARTUNG1's Photo MISSHARTUNG1 SparkPoints: (85,731)
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6/15/18 8:42 A

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I saw the pic of that meal on Instagram and it looked wonderfully tasty!!

Tonight we are celebrating the start of summer vacation with Buffalo Cauliflower wings!! Woot Woot!

If it is to be, it is up to me!


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JLEFAE's Photo JLEFAE Posts: 203
6/13/18 11:22 P

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I've been really broke since I got back from my out-of-town job, since we don't get paid until Friday and I had been laid off for a while before this assignment. So I have really been making do with what I have with a tight produce budget.
So tonight I roasted some potatoes that were about to go and made a big kale salad (with organic kale that was on sale 99 cents a bunch!) with a homemade Green Goddess dressing featuring fresh-from-my-garden herbs. I had some homemade cashew queso sauce that I made before I went out of town. It kept quite well and was delicious on the potatoes!

We're going to the hot spring tomorrow! I can't wait!

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6/12/18 7:43 A

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I've really been struggling with my eating the past month or so. I've always had a bad habit of 'closet eating' (buying junk when no one else is around and hiding the evidence) I had been doing really well with it for about a year, but it has crept back in so last night over dinner I fessed up to my hubby that it is happening again and we have come up with an action plan and he is going to help hold me accountable. I can't imagine doing this without is unwavering support!!

Tonight's dinner is going to be Chick'n 'N Waffles from the Keepin' It Kind Blog by Kristy Turner. I haven't meet a recipe of hers that I haven't liked!

If it is to be, it is up to me!


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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (169,467)
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6/11/18 5:33 P

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Getting ready to slap together a big salad.

Holly
The Burg, Florida EST
2020 Summer 5% Challenge - Firecrackers
2020 Spring 5% Challenge - Firecrackers
2020 Winter 5% Challenge - Firecrackers
2019 Fall 5% Challenge - Firecrackers





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6/11/18 12:43 P

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Ruby Tuesday Salad Bar

If it is to be, it is up to me!


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6/8/18 1:54 P

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Dinner tonight will need to be something quick. I am covering a late bus duty for a friend so he can leave for Boston right after school and then I need to run home to change and be back for the graduation ceremony.

If it is to be, it is up to me!


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MISSHARTUNG1's Photo MISSHARTUNG1 SparkPoints: (85,731)
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6/7/18 7:55 A

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I think I will have another salad tonight, but tonight's add-ins are going to be roasted sweet potato, quinoa and tofu.

If it is to be, it is up to me!


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LIMERICKEY's Photo LIMERICKEY Posts: 167
6/6/18 7:45 P

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2.5 oz of tempeh browned and seasoned with a bit of olive oil and frank's red hot
stir fried with 1/2 cup black beans and some low calorie vegan pasta sauce, added sliced red peppers, tomatoes, spinach and 1/4 cup of nooch to up the protein. YUM.

"You always miss 100% of the shots you don't take!"

"The harder you work, the luckier you will get."

"If everything seems under control, you aren't moving fast enough."



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6/6/18 7:55 A

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Salad tonight!

I ended up having just toast last night. I had a tummy ache right after school and couldn't stomach anything else!

Edited by: MISSHARTUNG1 at: 6/6/2018 (07:56)
If it is to be, it is up to me!


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6/5/18 2:44 P

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How is the meatloaf? I've had other gardein products that I enjoy, but have never tried that one.

We are having big ole salads this week.

Edited by: MISSHARTUNG1 at: 6/5/2018 (14:45)
If it is to be, it is up to me!


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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (169,467)
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6/4/18 8:26 P

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Tonight was all about comfort food: Gardein meatless meatloaf and mashed potatoes.

Holly
The Burg, Florida EST
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KELLY_R Posts: 3,116
6/4/18 3:01 P

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Dinners this week will be kind of "shoot from the hip". I didn't batch-cook anything this week for dinner. I was originally planning to eat Morningstar veggie burgers with baby bell peppers as a side, but then I forgot I'd signed up for a food elimination challenge with some co-workers, and processed foods are one of the things I'm not supposed to be eating (I suppose I could make my own veggie burgers from scratch but I doubt I have all the ingredients on hand... plus I just don't want to bother, lol.)

I do have some sweet potatoes lying around. And I also have more of that lentil dal in the freezer that I could eat, too, so it's not a total wash.

MISSHARTUNG1's Photo MISSHARTUNG1 SparkPoints: (85,731)
Fitness Minutes: (81,340)
Posts: 1,901
6/4/18 7:37 A

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LOOOOVE oh she glows!!

We are having nice big salads tonight! We both start really craving big salads as it gets warmer (not that it has yet, but my body is anticipating it..)

If it is to be, it is up to me!


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