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WHITE-GREEN's Photo WHITE-GREEN Posts: 4,199
2/17/20 9:27 A

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Here's a video about The Metabolic Harms of Night Shifts and Irregular Meals

www.youtube.com/watch?v=-qPBD0Enp6o

 Pounds lost: 9.0 
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WHITE-GREEN's Photo WHITE-GREEN Posts: 4,199
2/17/20 9:26 A

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That is interesting PJINCALI! And how do you like it? Do you feel it helps?

Edited by: WHITE-GREEN at: 2/17/2020 (09:27)
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PJINCALI1's Photo PJINCALI1 Posts: 313
2/5/20 8:04 A

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I have been doing this since December 2019.

WHITE-GREEN's Photo WHITE-GREEN Posts: 4,199
1/15/20 12:38 P

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*fast after 7.00 PM



 Pounds lost: 9.0 
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