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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (140,352)
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Posts: 9,074
3/15/16 12:21 A

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Yes! I'm still in. Thanks for posting!

March emoticon

409.56 miles to go

1- 3.1 Frank run
2-
3-
4-
5- 3.1 on Wii Walk it Out
6-
7- 3.1 dog walk

Week total: 9.3

8 - 3.1 WOG @ the Y.
9 -
10- 3.5 mile WOG at the Y
11-
12-
13-
14- 3 miles treadmill at the Y.

Week total: 9.6

15-
16-
17-
18-
19-
20-
21-

Week total:

22-
23-
24-
25-
26-
27-
28-

Week total:

29-
30-
31-

Week total:

Monthly total:

Carry over from last month: 90.44 miles

Total miles:

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 0.0 
0
8.5
17
25.5
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PEGPENGUIN's Photo PEGPENGUIN SparkPoints: (78,773)
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Posts: 791
3/14/16 6:23 P

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ANY ONE DOING
MARCH 2016???

1 3.06
2 2.65
3 1.88
4 3.65
5 4.98
WEEK TOTAL 16.22

6 2.48
7 3.03
8 2.38
9 3.74
10 .13
11 3.49
12 4.37
WEEK TOTAL 19.62

13 2.24
14
15
16
17
18
19
WEEK TOTAL

20
21
22
23
24
25
26
WEEK TOTAL

27
28
29
30
31
Monthly Total
January/Feb carry over 207.52
New total

Edited by: PEGPENGUIN at: 3/14/2016 (18:24)
 current weight: 175.0 
184
173
162
151
140
WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (140,352)
Fitness Minutes: (215,172)
Posts: 9,074
2/19/16 10:09 A

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emoticon emoticon
emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 0.0 
0
8.5
17
25.5
34
PEGPENGUIN's Photo PEGPENGUIN SparkPoints: (78,773)
Fitness Minutes: (75,840)
Posts: 791
2/18/16 8:39 P

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FEBRUARY 2016

1- 4.57
2 4.58
3 5.16
4 .12 - lazy day
5 5.22
6 2.72
Week total 22.37 emoticon
7 4.38
8 4.93
9 4.44
10 4.26
11 0
12 0
13 5.10
Week total 23.11 emoticon
14 5.08
15 5.09
16 4.60
17 1.62
18 .14
19 2.68
20 3.65
Week total 22.86
21 4.54
22 4.08
23 4.80
24 4.18
25 .12
26 3.36
27 2.22
Week total 23.3
28 .65
29 3.41
Monthly Total 95.70
January carry over 111.82
New total 207.52 emoticon

Edited by: PEGPENGUIN at: 3/14/2016 (18:23)
 current weight: 175.0 
184
173
162
151
140
KATYB7703's Photo KATYB7703 Posts: 20
2/18/16 4:39 P

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February 2016
1 3.1
2 3.39
3 3.91
4 3.62
5 2.29
6 4.91
7 2.18
WEEKLY TOTAL= 23.4
8 3.15
9 4.41
10 4.16
11 2.83
12 3.26
13 5.1
14 2.81
WEEKLY TOTAL = 25.72
15 2.25
16 4.19
17 2.44
18 2.81
19
20
21
WEEKLY TOTAL = 8.88
22
23
24
25
26
27
28
29

Monthly Total 58
January carry over 95.49
New total 153.49

 Pounds lost: 30.0 
0
9
18
27
36
PEGPENGUIN's Photo PEGPENGUIN SparkPoints: (78,773)
Fitness Minutes: (75,840)
Posts: 791
2/3/16 12:12 P

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OK, I can give that I try emoticon

 current weight: 175.0 
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KATYB7703's Photo KATYB7703 Posts: 20
2/3/16 9:00 A

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That's a great idea Wildflowerr! And I'll try to do better at updating mine too. πŸ˜‰

 Pounds lost: 30.0 
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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (140,352)
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Posts: 9,074
2/2/16 10:58 P

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I challenge you ladies that are tracking ALL steps I.E. FITBIT ETC. to go for 1,000 miles for the year rather than only 500! What do you think?
I think you can do it!!!
=)

Edited by: WILDFLOWERR_ at: 2/2/2016 (23:00)
Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 0.0 
0
8.5
17
25.5
34
PEGPENGUIN's Photo PEGPENGUIN SparkPoints: (78,773)
Fitness Minutes: (75,840)
Posts: 791
2/2/16 2:00 P

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I don't update this as often as I should, will try to get better with that. I do challenge myself to get to 10,000 steps every day.

FEBRUARY 2016

1- 4.57
2 4.58
3 5.16
4 .12 - lazy day
5 5.22
6 2.72
Week total 22.37 emoticon
7 4.38
8 4.93
9 4.44
10 4.26
11
12
13
Week total
14
15
16
17
18
19
20
21
Week total
22
23
24
25
26
27
28
29
Monthly Total
January carry over 111.82
New total

Edited by: PEGPENGUIN at: 2/11/2016 (14:38)
 current weight: 175.0 
184
173
162
151
140
KATYB7703's Photo KATYB7703 Posts: 20
2/2/16 9:42 A

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Sorry it's taken so long to post!

January 2016
1) 2.26
2) 4.17
3) 2.55
4) 3.17
5) 3.61
6) 3.02
7) 3.39
WEEKLY TOTAL= 22.17
8) 3.8
9) 3.98
10) 2.58
11) 3.65
12) 3.4
13) 2.98
14) 2.56
WEEKLY TOTAL = 22.95
15) 3.36
16) 2.57
17) 2.08
18) 3.49
19) 3.07
20) 3.57
21) 2.45
WEEKLY TOTAL = 20.59
22) 3.12
23) 2.86
24) 1.97
25) 3.66
26) 2.86
27) 2.86
28) 2.19
WEEKLY TOTAL = 19.52
29) 3.39
30) 4.2
31) 2.67
WEEKLY TOTAL = 10.26

MONTHLY TOTAL = 95.49

 Pounds lost: 30.0 
0
9
18
27
36
WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (140,352)
Fitness Minutes: (215,172)
Posts: 9,074
2/1/16 1:18 P

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emoticon February emoticon

445.93 Miles to Go!

1- 3.1 Dog Wog
2- 3.1 run w/ Frank the dog!
3- 3 mile run at the Y.
4-
5-
6- 3.1 Dog walk.
7-
Week total: 12.3
8
9- 1 mile at airport.
10-1.5 mile freezing run!
11-.75 step up miles on Wii.
12-
13-
14-
Week total 3.25
15- .5 in airport
16- 3 mile run @ Y :)
17-
18- 2 miles on Wii
19- 3.1 mile dog wog
20-
21-
Week total
22-
23-
24-
25-
26-
27-
28-
29-
Monthly Total-
January carry over
New total


Edited by: WILDFLOWERR_ at: 2/20/2016 (09:06)
Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 0.0 
0
8.5
17
25.5
34
PEGPENGUIN's Photo PEGPENGUIN SparkPoints: (78,773)
Fitness Minutes: (75,840)
Posts: 791
1/27/16 12:24 P

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Sorry it has been a while since I logged in my miles good thing Fitbit is tracking for me.
Here is my updated log so far.
emoticon

Ok I'm in, I'll just put down what it shows on my Fitbit at the end of the day. This should be interesting:

January 2016
1 2.6
2 3.11
3 3.55
4 4.4
5 4.34
6 3.05
7 4.44
WEEKLY TOTAL= 25.49
8 4.16
9 3.47
10 4.78
11 4.34
12 4.21
13 4.05
14 2.6
WEEKLY TOTAL = 27.61
15 2.69
16 4.64
17 2.01
18 4.08
19 4.38
20 4.65
21 1.6
WEEKLY TOTAL = 24.05
22 3.47
23 2.91
24 1.99
25 3.21
26 4.36
27 4.08
28 2.01
WEEKLY TOTAL = 22.03
29 4.12
30 4.34
31 4.18
MONTHLY TOTAL = 111.82

Edited by: PEGPENGUIN at: 2/2/2016 (13:54)
 current weight: 175.0 
184
173
162
151
140
WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (140,352)
Fitness Minutes: (215,172)
Posts: 9,074
1/22/16 1:02 P

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How's it going?

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 0.0 
0
8.5
17
25.5
34
WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (140,352)
Fitness Minutes: (215,172)
Posts: 9,074
1/8/16 11:16 P

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emoticon January 2016 emoticon
emoticon - Dog walk w/ Hubbie 1.1
2 -Dog walk - 3.1
3-
4 -Run- 3.1
5-
6 -Run - 3.0
7-
WEEKLY TOTAL= 10.3
8 - 3.1 Dog walk in the rain!
9- 3.1 dog rualk
10-
11-
12- 2.6 (walk it out on Wii)
13-
14- 3.1 dog walk, 3 mile run = 6.1
WEEKLY TOTAL = 14.9 + (10.3) = 25.2
15-
16- 3.1 dog wog
17-
18- 3.0 Wii walk it out
19- 3 mile run
20-
21- 3 mile run
WEEKLY TOTAL = 12.1 + (25.2)= 37.3
22- 1.1 dog walk, 3 mile run = 4.1
23- 1.1 dog walk, 2.4 Wii walk it out. = 3.5 miles
24- dog walk 1.25 miles
25-
26-
27-
28-
WEEKLY TOTAL = 8.27
29- 3 miles run. .5 walk
30-2 miles Wii walk it out
31- 3 miles Wii Walk it out
Weekly Total= 8.5
MONTHLY TOTAL = 54.07 miles with 445.93 to go!

Edited by: WILDFLOWERR_ at: 2/1/2016 (13:16)
Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 0.0 
0
8.5
17
25.5
34
WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (140,352)
Fitness Minutes: (215,172)
Posts: 9,074
1/8/16 11:25 A

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emoticon Katy!
Your off to an emoticon start!

Blessings,
Donna


Edited by: WILDFLOWERR_ at: 1/8/2016 (11:28)
Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 0.0 
0
8.5
17
25.5
34
KATYB7703's Photo KATYB7703 Posts: 20
1/8/16 7:43 A

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I'm in too. πŸ˜‰ I don't have a Fitbit, but I'll put down what the health app on my iPhone says. Not sure if I'll hit 500 miles, but I'm curious to see how many miles I do go, and it sounds fun! ☺️

January 2016
1) 2.26
2) 4.17
3) 2.55
4) 3.17
5) 3.61
6) 3.02
7) 3.39
WEEKLY TOTAL= 22.17
8
9
10
11
12
13
14
WEEKLY TOTAL =
15
16
17
18
19
20
21
WEEKLY TOTAL =
22
23
24
25
26
27
28
WEEKLY TOTAL =
29
30
31
MONTHLY TOTAL =

Edited by: KATYB7703 at: 1/8/2016 (07:43)
 Pounds lost: 30.0 
0
9
18
27
36
WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (140,352)
Fitness Minutes: (215,172)
Posts: 9,074
1/7/16 10:51 P

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Your off to a great start! :D
I too suffer with emotional eating and snacking let's do this together !

Edited by: WILDFLOWERR_ at: 1/7/2016 (22:52)
Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 0.0 
0
8.5
17
25.5
34
PEGPENGUIN's Photo PEGPENGUIN SparkPoints: (78,773)
Fitness Minutes: (75,840)
Posts: 791
1/7/16 4:13 P

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Ok I'm in, I'll just put down what it shows on my Fitbit at the end of the day. This should be interesting:

January 2016
1 2.6
2 3.11
3 3.55
4 4.4
5 4.34
6 3.05
7 4.44
WEEKLY TOTAL= 25.49
8 4.16
9
10
11
12
13
14
WEEKLY TOTAL =
15
16
17
18
19
20
21
WEEKLY TOTAL =
22
23
24
25
26
27
28
WEEKLY TOTAL =
29
30
31
MONTHLY TOTAL =

Edited by: PEGPENGUIN at: 1/9/2016 (20:12)
 current weight: 175.0 
184
173
162
151
140
WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (140,352)
Fitness Minutes: (215,172)
Posts: 9,074
1/7/16 1:17 P

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Join in this Year Long Challenge!

500 Miles in 2016

Any way you want it!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I will be only tracking my walking, Rualking and Running miles, but feel free to track ALL your miles!
It's your challenge, any way you like it is fine!
Just get out there and get those steps in 2016!
Good Luck to ALL and God Bless! emoticon

January 2016
1
2
3
4
5
6
7
WEEKLY TOTAL=
8
9
10
11
12
13
14
WEEKLY TOTAL =
15
16
17
18
19
20
21
WEEKLY TOTAL =
22
23
24
25
26
27
28
WEEKLY TOTAL =
29
30
31
MONTHLY TOTAL =

Edited by: WILDFLOWERR_ at: 1/8/2016 (11:39)
Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 0.0 
0
8.5
17
25.5
34
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