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PROGRESSFORWARD's Photo PROGRESSFORWARD SparkPoints: (0)
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1/6/19 4:56 P

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Basics

CELSAANDCHIPS's Photo CELSAANDCHIPS Posts: 4,068
1/5/19 10:29 P

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Back to Basics or Lose It!

 Pounds lost: 0.0 
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OPTIMUS__PRIME's Photo OPTIMUS__PRIME Posts: 389
1/5/19 12:01 P

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Lose it challenge! emoticon

~They don't call me Superwoman for no reason.~


 current weight: 210.5 
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GINIGIRL1's Photo GINIGIRL1 SparkPoints: (6,904)
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1/4/19 8:40 A

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Sweat it out challenge.

Gail Clayton, NC
EST Eastern Standard Time


 Pounds lost: 61.0 
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SPECTACULAR19's Photo SPECTACULAR19 SparkPoints: (5,212)
Fitness Minutes: (2,257)
Posts: 155
1/2/19 4:25 P

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Back to Basics. Is this a team challenge? How do we get on a team?

 current weight: 177.6 
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SANDRA_E's Photo SANDRA_E SparkPoints: (23,616)
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1/2/19 12:25 P

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Lose it January!

Live as if you were to die tomorrow. Learn as if you were going to live forever.

It is health that is real wealth, not pieces of gold and silver.


 Pounds lost: 22.2 
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ALIFECHANGER's Photo ALIFECHANGER Posts: 211
1/2/19 10:39 A

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Lose the most weight in January!

 current weight: 284.6 
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VICKYMARIEC's Photo VICKYMARIEC SparkPoints: (0)
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1/2/19 9:08 A

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back to basics...i need it


Vicky


 Pounds lost: 23.8 
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HOLYQUEENMAAT's Photo HOLYQUEENMAAT SparkPoints: (205,172)
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Posts: 6,518
1/1/19 2:50 P

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sweat it out

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


 current weight: 335.0 
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HOPPYGAL67's Photo HOPPYGAL67 Posts: 92
1/1/19 8:47 A

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Back to Basic

Eventually all the pieces fall into place....until then, laugh at the confusion, live for the moment, and know that everything happens for a reason


 Pounds lost: 56.5 
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SCRAPPYLADYV's Photo SCRAPPYLADYV SparkPoints: (0)
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12/31/18 4:49 P

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Sweat it out

Robyn
Pacific Time Zone

"And then the day came, when the risk to remain tight in a bud was more painful then the risk it took to blossom." -Anais Nin

I will blossom!!


 Pounds lost: 6.2 
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AMYBRO1's Photo AMYBRO1 Posts: 10,453
12/31/18 10:22 A

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Back to Basics

~Amy~
south Louisiana
Central Time Zone
*****************
BLC43 CAMO CREW LCW CAPT
Rank: Specialist
BLC42 Camo Crew LCW Capt
BLC41 Fall into Your Habits Camo Crew LCW Capt

2020 Spring 5% Challene- Rowdy Rebels
2019 Fall 5% Challenge ~ Rowdy Rebels

Clear the thoughts from your head before your head hits the bed.- Chalene Johnson

One day or day one you decide.

Where focus goes, Energy flows.

Dream, Believe and Ac


 Pounds lost: 36.4 
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VKAHN7's Photo VKAHN7 Posts: 135
12/31/18 10:03 A

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Sweat it out (I use a different app to track my food.)



 current weight: 273.6 
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HOLLYN0911's Photo HOLLYN0911 SparkPoints: (8,919)
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Posts: 253
12/31/18 1:21 A

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Back to basics or sweat it out




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GROGGY2018's Photo GROGGY2018 Posts: 140
12/30/18 11:43 P

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Sweat it out

 current weight: 253.0 
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CD13931083 Posts: 462
12/30/18 8:38 P

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Back to Basics

MISSROCKABILLY's Photo MISSROCKABILLY Posts: 3,804
12/30/18 3:03 P

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Sweat it Out challenge!

Laura

"Nothing is impossible, the word itself says 'I'm possible'!"
--Audrey Hepburn


 current weight: 187.8 
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1HAPPYSPIRIT's Photo 1HAPPYSPIRIT Posts: 317,944
12/30/18 3:00 P

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Back to Basics or Sweat it Out

~*~ HAPPY ~*~


MYSTIC_WITCH's Photo MYSTIC_WITCH Posts: 5,443
12/30/18 2:57 P

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Back to basics challenge emoticon

~~~~~~~~~~~~~~
Elegua me lleva!
~~~~~~~~~~~~~~
If I could spin in one direction
for the rest of my life
it would be with the moon
keeping gait with the stars
~~~~~~~~~~~~~~
Regina , la Bruja in South Florida
Eastern Standard Time Zone
Black Panther Spring into Fitness - BLC 2020
Team Periwinkle


 current weight: 207.3 
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NEVERORNOW's Photo NEVERORNOW Posts: 31,041
12/30/18 2:43 P

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Sweat It Out Challenge!

"The Lord your God in your midst, The Mighty One, will save; He will rejoice over you with gladness, He will quiet you with His love, He will rejoice over you with singing. Zechariah 3:17

KAREN

NY/EST



 Pounds lost: 106.0 
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TIME4ANDREA's Photo TIME4ANDREA SparkPoints: (56,070)
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Posts: 243
12/30/18 1:56 P

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Back to Basics Challenge

Attitudes are contagious. Is yours worth catching?


 current weight: 216.5 
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IMGLAMRUS's Photo IMGLAMRUS Posts: 4,714
12/30/18 1:21 P

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Back to basics

*)
..*) .*)
(. (. * Angela or Ang



PA~ EST
www.fitbit.com/user/24VZ5V

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~NEVER underestimate your power to change and
improve yourself.
~NEVER let past failures determine your future.



 current weight: 206.2 
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SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (373,787)
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12/30/18 1:20 P

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Back to Basics Challenge, sounds good to me.

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 333.6 
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MARIENOW's Photo MARIENOW SparkPoints: (15,781)
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Posts: 1,505
12/30/18 1:08 P

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I'm flexible, whatever you guys want.

Maybe doing a Back to Basics challenge and adding a "Personal Goal" section where we each list our own personal goal for January to get bonus points. That way people who want to do Sweat it Out or Lose it can list something like that to get extra points.

TIFFA409's Photo TIFFA409 Posts: 3,753
12/30/18 12:50 P

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Back to basics


~Tiff~
SW 01/01/16: 189

5% goal: 179.5 met 8/14/18
8% goal: 173.88
10%goal: 170.1
12% goal 166.32
15% goal 160.65
18% goal: 154.98
20% goal: 151.2

GW: 125
"Seven days without exercise makes one weak."


 Pounds lost: 1.0 
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DRBENGSCH2021's Photo DRBENGSCH2021 Posts: 1,924
12/30/18 12:44 P

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Back to basics

Sara


 current weight: 369.9 
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JULIEJO39's Photo JULIEJO39 Posts: 12,830
12/30/18 8:18 A

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Back To Basics Challenge

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 224.6 
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LINDA!'s Photo LINDA! Posts: 139,141
12/29/18 10:27 P

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Sweat it Out Challenge

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
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CD1975633 Posts: 8,541
12/29/18 6:35 P

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