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WNCGIRL's Photo WNCGIRL Posts: 1,190
6/13/19 7:51 A

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WNCGIRL's Photo WNCGIRL Posts: 1,190
2/23/19 11:35 A

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Whatever you do.. do your best and challenge yourself to do better than your best.

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SPIEGY's Photo SPIEGY Posts: 1,825
1/24/19 10:05 A

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YES - emoticon

"When the blues whomp you up on the side of the head, throw them to the floor and kick them out the door..." -- the B'52s

Phyliss in NJ


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GLEORIA's Photo GLEORIA SparkPoints: (81,971)
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11/18/18 11:13 A

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Came across this and look at last year with 2018 almost at the end my phrase seems to be keep pushing emoticon

Pacific Time


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POSITIVE_PAULA's Photo POSITIVE_PAULA SparkPoints: (16,480)
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9/25/17 6:38 P

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Another one is to put yourself first do what you have to do for you and your own growth, weight loss and personal development. Then do whatever else is necessary to be done for that day.

Make you a priority. Even if you find sticking to a particular eating plan / diet hard just concentrating on eating healthy "clean" foods and forget the diet just eat healthy. You never know it may just work for you.

Positive Paula
You are what you think!
When you know better you can do better!
Here's a link to the Spark Team I Co-Lead:
teams.sparkpeople.com/holisitic_heal
thy_lifestyle



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POSITIVE_PAULA's Photo POSITIVE_PAULA SparkPoints: (16,480)
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9/22/17 5:18 P

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My phrase or quote I try to live my life by is:

"You are what you think"

AND

"When you no better you can do better"

Positive Paula
You are what you think!
When you know better you can do better!
Here's a link to the Spark Team I Co-Lead:
teams.sparkpeople.com/holisitic_heal
thy_lifestyle



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BERRY4's Photo BERRY4 SparkPoints: (325,983)
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8/21/17 2:16 P

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Struggling to simplify my life & "stuff". Right now the "stuff" has over-whelmed quality of life. emoticon

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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MANDALYN40 Posts: 29
8/21/17 5:16 A

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I started a journal last week and am writing down, my feelings and progress for each day.

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GLEORIA's Photo GLEORIA SparkPoints: (81,971)
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3/17/17 3:46 P

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Seed planting and nurturing

Pacific Time


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GUNNSGIRL91303's Photo GUNNSGIRL91303 Posts: 4,347
1/13/17 1:59 P

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I think my word for personal growth will simply be persistence. I will not give up on any of my goals which include weight loss and toning, decluttering and organizing my house and becoming a kinder, gentler person all around.

Kelly

"Live positive and you will receive positive. Be grateful and more to be grateful for will come to you. Be happy and more to be happy about will happen for you. Love others unconditionally and that love will come back to you tenfold." ~ Me

"You can't control your destiny but you can control your density!" ~ Me

"It's not having what you want...it's wanting what you've got!" ~ Sheryl Crow

FB: Kelly Benson Marks ( LOOK ME UP! :) )


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BERRY4's Photo BERRY4 SparkPoints: (325,983)
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10/19/16 2:00 A

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Pay attention to people around me & look for ways to BLESS others!

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (588,726)
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9/17/16 10:23 P

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Always look forward

Keep on track


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UCANGOME's Photo UCANGOME Posts: 404
9/5/16 12:09 P

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Transformation emoticon

Trust The Universe!


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BERRY4's Photo BERRY4 SparkPoints: (325,983)
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8/20/16 1:36 P

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emoticon

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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NWME4EVRMARYANN's Photo NWME4EVRMARYANN Posts: 1,564
6/17/16 11:35 A

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My phrase for this year is slow and easy.

I tend to bite off a lot more than I can realistically
do in a lifetime. I love to learn on a lot of topics, I want
to try to do things I was never able to do when I was
young ie. musical instruments, languages, read lots of
books: classics, modern lit, 1001 list, mysteries.

I overwhelm myself and then get frozen. So I have told myself,
it is ok to do a lot of things, even if I can never finish all of them.
Just take it easy, do a little/lot in a day, but don't freeze up
and do nothing.

Edited by: NWME4EVRMARYANN at: 6/17/2016 (11:39)
If you are tired of starting over, stop giving up !

Exercise is a celebration of what your body
can do, not a punishment for what you ate.

If you are tired of starting over, stop giving up !

Exercise is a celebration of what your body can
do, not a punishment for what you ate.

You'll never change your life until you change
something you do daily. The secret of your
success is found in your daily routine !

Pacific Quest Trail My ID #877


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WHOAMOMMA's Photo WHOAMOMMA Posts: 16,731
1/13/16 1:11 P

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My word this year would be DO. This past year I just floated along with what was coming at me, death of my father, dealing with the mess he left us, still adjusting to moving and how I fit in up here. So this year is DO. Make a plan for the day, week, month and DO. What comes up deal with it and move on, no sulking. There may be a better word, but I tend to just stew over things and DO seems good.

Edited by: WHOAMOMMA at: 1/13/2016 (13:12)
Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


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FRANNIEDID's Photo FRANNIEDID Posts: 16,196
12/31/15 3:07 P

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I have been thinking hard about the word I would like to focus on in the coming year, I liked frugal so I wanted my next word to embody that. The word I am choosing to focus on is Moderation. I really need to work on developing moderate habits especially with food but also in other areas. I think this also fits well with frugal.

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


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BOSTONBONNY's Photo BOSTONBONNY Posts: 37
12/31/15 7:18 A

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I really love your idea of choosing a word. I am choosing discipline as my word of the year. Keeping myself clutter free, exercising regularly, choosing healthy food & finding me time all take discipline. Here's to being disciplined in the coming year. 🍷

You are not what happens but the space in which it happens. Eckart Tolle


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WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (588,726)
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12/31/15 1:58 A

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We enjoy our time spent cooking together at home. Hubby likes to find and try new recioes.

Keep on track


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CYNTHIAMINUS40's Photo CYNTHIAMINUS40 Posts: 968
12/30/15 7:28 P

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I read your sparkmail about being frugal - very well said! For me in the coming year I am focusing on permanence. I have lost and gained more weight than I care to count through my 54 years. After a health scare I jumped to action, lost an additional 12 pounds, changed my diet, and lowered my cholesterol by 101 points. That being said, this cannot be temporary, hence my new favorite word permanence. This will need to be a lifestyle change, not losing weight for an event, or my health will slip downward and I will need to start taking medication. I will continue to track, I will continue to weigh-in, and I will retest my cholesterol at least twice in the coming year.

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FRANNIEDID's Photo FRANNIEDID Posts: 16,196
12/30/15 1:21 P

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Post here to let us know how you are going to guide your life, let us know if you choose a word or phrase or if there is some other way you have found to foster growth.

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


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