SP Premium
Walking Guide
Group photo
Author:
KRYS210's Photo KRYS210 Posts: 78,035
12/31/19 3:27 P

Community Team Member

My SparkPage
Send Private Message
Reply
Behavior experts say that it takes about one month to form a new habit, and many people try to create (or break) habits at the start of each year. With the right attitude and focus, you can stick to your New Year's resolutions and achieve long-term success. Here are 31 daily tips that will help you do exactly that.


www.sparkpeople.com/resource
/calendar_
2007-01.pdf


Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


level 25
362,075 SparkPoints
Page: 1 of (1)  

Report Innappropriate Post

Other Pre-Diabetic Sparkers Challenges / Information Posts

Topics:
Last Post:
8/29/2019 2:17:48 PM
11/1/2019 9:57:35 AM
7/28/2019 5:00:10 PM
1/24/2019 4:39:34 AM
3/29/2019 10:47:52 AM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3995x18986x72884288

Review our Community Guidelines