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Walking Guide
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DEE107's Photo DEE107 SparkPoints: (1,270,102)
Fitness Minutes: (496,480)
Posts: 497,412
11/11/09 12:49 A

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walk walk qfc

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
MIMAWELIZABETH's Photo MIMAWELIZABETH SparkPoints: (484,963)
Fitness Minutes: (152,288)
Posts: 22,140
11/10/09 6:26 A

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Dancing with Kaile ~ WHAT GREAT FUN!
Plus, stretching and flexibility work-out. emoticon

5% Awesome A Team (EL) - Elizabeth - Pacific Time
BLC Invincible Indigos - Elizabeth - Pacific Time

My son Scott's memorial:
www.youtube.com/watch?v=AopgOKaOUwY

"I'm not telling you it's going to be easy.
I'm telling you it's going to be worth it."

"Losing weight is hard. Being fat is hard.
CHOOSE. YOUR. HARD!"


 Pounds lost: 49.0 
0
30
60
90
120
MIMAWELIZABETH's Photo MIMAWELIZABETH SparkPoints: (484,963)
Fitness Minutes: (152,288)
Posts: 22,140
11/7/09 9:38 P

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Walking at Kaile's soccer game (plus, I purposefully parked further away), and later in the day outside: 40 minutes and 1370 steps total.

5% Awesome A Team (EL) - Elizabeth - Pacific Time
BLC Invincible Indigos - Elizabeth - Pacific Time

My son Scott's memorial:
www.youtube.com/watch?v=AopgOKaOUwY

"I'm not telling you it's going to be easy.
I'm telling you it's going to be worth it."

"Losing weight is hard. Being fat is hard.
CHOOSE. YOUR. HARD!"


 Pounds lost: 49.0 
0
30
60
90
120
DEE107's Photo DEE107 SparkPoints: (1,270,102)
Fitness Minutes: (496,480)
Posts: 497,412
11/4/09 11:59 A

Community Team Member

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great going

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
BONNIESGIRL's Photo BONNIESGIRL Posts: 300
11/4/09 7:34 A

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15 minutes stationary bike (3.7 mi) 7:30 am

I know God never gives us more that we can handle... I just wish He didn't trust me SO much!
LOL


 Pounds lost: 13.2 
0
11.25
22.5
33.75
45
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