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DEE107's Photo DEE107 SparkPoints: (1,270,102)
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1/3/10 11:43 A

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you are welcome

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
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VXWALL1942's Photo VXWALL1942 SparkPoints: (0)
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1/1/10 2:16 P

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thnx guys. I'll check those out. Appreciate your help.

vicki

vicki

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Dealing With Depression


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Living with Neuropathy

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SP Class of May 1-7, 2011

Some mistakes are too much fun to make only once. -Anonymous

If life is a bowl of cherries, what am I doing here in the pits? -Erma Bombeck


 Pounds lost: 22.0 
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DEE107's Photo DEE107 SparkPoints: (1,270,102)
Fitness Minutes: (496,480)
Posts: 497,412
1/1/10 1:36 P

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on our home page I know there are chair excerises also you can contact the arthritis foundation they have DVD's with chair excerises

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
BKWHITE3's Photo BKWHITE3 SparkPoints: (0)
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1/1/10 1:23 P

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Vicki, Sit and Be Fit. It is on PBS. I don't know if there is a DVD out.

Bonnie



Failing to prepare is preparing to fail.
John Wooden

There is only one corner of the universe you can be certain of improving and that is your own self.
Aldous Huxley

I can accept failure. Everyone fails at something. But I can't accept not trying.
Unknown

The reward for a thing well done is to have done it.
Ralph Waldo Emerson


 current weight: 185.0 
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184.5
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VXWALL1942's Photo VXWALL1942 SparkPoints: (0)
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1/1/10 12:45 P

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Is there a chair exercise DVD anyone can recommend. I need one to get me moving. Alone isn't cutting it.

thnx - vicki

vicki

Co-moderator
Dealing With Depression


Team Leader
Living with Neuropathy

Co-moderator
SP Class of May 1-7, 2011

Some mistakes are too much fun to make only once. -Anonymous

If life is a bowl of cherries, what am I doing here in the pits? -Erma Bombeck


 Pounds lost: 22.0 
0
10.25
20.5
30.75
41
DEE107's Photo DEE107 SparkPoints: (1,270,102)
Fitness Minutes: (496,480)
Posts: 497,412
1/1/10 11:13 A

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if youneed help or need info

I will try to research or help and anyone can give what works best for them

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
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