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DEE107's Photo DEE107 SparkPoints: (1,250,672)
Fitness Minutes: (492,760)
 Posts: 496,517
 10/12/19 12:00 A

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I have a fitbit zip my goal is 10 000 steps a day I start with 6000 several year ago

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 20,763
 10/10/19 12:21 P

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Are you reaching your goals so far for the month? Do you do a certain amount of time, steps or miles per day?
Join in and share your numbers with us!
Do you use a fitness tracker?

 January Minutes: 1,255
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DEE107's Photo DEE107 SparkPoints: (1,250,672)
Fitness Minutes: (492,760)
 Posts: 496,517
 10/6/19 10:02 P

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yes I bike and walk

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 20,763
 10/6/19 3:44 P

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What exercise have you done today?

I did low intensity chair exercise.

 January Minutes: 1,255
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LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 20,763
 10/6/19 10:24 A

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How many Fitness Minutes, Steps or Miles can you do in October?

Take a Virtual Walk to reach a destination by the end of the month. Take your camera and share pictures of your trip!

Let us know if you are joining in. Track your minutes/steps your on other goal page.

 January Minutes: 1,255
0
250
500
750
1000
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