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DEE107's Photo DEE107 SparkPoints: (1,247,149)
Fitness Minutes: (492,160)
Posts: 496,285
11/3/19 11:32 P

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thank you working on the next ten

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
L*I*T*A*'s Photo L*I*T*A* Posts: 232,705
10/30/19 1:04 A

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DEE ....................... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 2,040
0
943.75
1887.5
2831.25
3775
DEE107's Photo DEE107 SparkPoints: (1,247,149)
Fitness Minutes: (492,160)
Posts: 496,285
10/29/19 11:59 P

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sending prayers and to lose more weight down another ten pounds

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
L*I*T*A*'s Photo L*I*T*A* Posts: 232,705
10/28/19 10:10 P

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having surgery mid november and hoping for quick and uneventful recovery...........

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 2,040
0
943.75
1887.5
2831.25
3775
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,319
10/28/19 1:19 P

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I would love to lose another 8 pounds, but with Thanksgiving I can only try my hardest. I would be happy to lose 5. I also would like to increase my intake of vegetables. If they aren't included in the frozen meal, I don't bother.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
618,569 SparkPoints
SHARONCAPPS Posts: 14,777
10/28/19 10:20 A

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I would like to improve my intake of fruit and vegetables.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MISSA526's Photo MISSA526 Posts: 4,826
10/28/19 7:39 A

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Trying to consistently exercise and not overeat at my 2 Thanksgiving parties! emoticon

It is what it is, or is it?

Tough times don't last, TOUGH PEOPLE DO.

The word impossible is not in my dictionary.

Be curious about what life will bring


 Pounds lost: 54.0 
0
14.25
28.5
42.75
57
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 20,575
10/28/19 7:27 A

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What would you like to accomplish for the month of November?


 January Minutes: 940
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