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DEE107's Photo DEE107 SparkPoints: (1,271,610)
Fitness Minutes: (496,840)
Posts: 497,468
1/27/20 11:50 P

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healing foot to get back on bike I miss it

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
JOANJETT's Photo JOANJETT Posts: 2,185
1/27/20 6:33 P

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I just started, but I like both those ideas.

My Goal moving to the end of February is to work on making a few different meal plans that will work for my husband and I. Ultimately it would be nice to have 6 different weeks worth of meal plans.



Joan (JD )
Southwestern Ontario


 Pounds lost: 7.0 
0
23.5
47
70.5
94
DEE107's Photo DEE107 SparkPoints: (1,271,610)
Fitness Minutes: (496,840)
Posts: 497,468
1/5/20 10:33 P

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like that

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 21,801
1/1/20 7:39 A

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 February Minutes: 1,375
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DEE107's Photo DEE107 SparkPoints: (1,271,610)
Fitness Minutes: (496,840)
Posts: 497,468
12/30/19 9:57 P

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he is cute lose more and get stronger

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 21,801
12/30/19 7:05 A

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What things would you like to accomplish for month of January?
Copy or draw Snowman. Use it to fill in goals or even 1/4 lb weight losses so you can see your goals being met!


Edited by: LITTLEREDHEN8 at: 12/30/2019 (07:10)
 February Minutes: 1,375
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