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ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
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10/31/16 9:04 P

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
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PICKIE98's Photo PICKIE98 Posts: 68,986
10/30/16 5:27 P

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TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
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10/30/16 9:59 A

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120

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
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10/29/16 7:08 P

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10/29/16 10:10 A

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121

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PICKIE98's Photo PICKIE98 Posts: 68,986
10/28/16 5:21 P

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TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
766,778 SparkPoints
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
10/28/16 6:40 A

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119

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
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10/27/16 2:14 P

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 current weight: 164.5 
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10/27/16 6:47 A

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119

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
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10/26/16 12:42 P

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 current weight: 164.5 
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10/26/16 6:45 A

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110

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
GEORGE815's Photo GEORGE815 Posts: 228,005
10/25/16 11:05 P

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413 Maintenance Weeks
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10/25/16 6:51 A

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99

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
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10/24/16 7:36 P

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10/24/16 6:42 A

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110

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
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10/23/16 12:29 P

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149

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PICKIE98's Photo PICKIE98 Posts: 68,986
10/23/16 7:38 A

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109

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
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DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
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10/22/16 11:13 P

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 current weight: 164.5 
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10/22/16 1:22 P

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122

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PICKIE98's Photo PICKIE98 Posts: 68,986
10/22/16 7:42 A

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141/78

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
766,778 SparkPoints
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
10/21/16 10:41 P

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 current weight: 164.5 
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10/21/16 9:29 P

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130

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
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10/21/16 2:21 A

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 current weight: 164.5 
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PICKIE98's Photo PICKIE98 Posts: 68,986
10/20/16 7:17 P

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114/70

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
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10/20/16 6:56 A

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130

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ASPENHUGGER's Photo ASPENHUGGER Posts: 6,283
10/19/16 6:06 P

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Last couple of days: 114, 106, 114. Forgot again this morning.

Kate, in Citrus Heights California

If you do not change direction, you may end up where you are heading.
Lao Tse

The measure of success is not whether you have a tough problem to deal with, but whether it's the same problem you had last year.
~ John Foster Dulles

To ignore the facts does not change the facts
~ Andy Rooney

Our lives are a sum total of the choices we have made. ~ Wayne Dyer



 Pounds lost: 3.6 
0
30
60
90
120
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
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10/19/16 12:37 P

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 current weight: 164.5 
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10/19/16 7:04 A

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148

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
10/18/16 9:06 P

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114

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
10/18/16 6:09 P

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 current weight: 164.5 
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Fitness Minutes: (430,778)
Posts: 69,346
10/17/16 9:12 P

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148

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
10/16/16 9:46 P

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 current weight: 164.5 
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PICKIE98's Photo PICKIE98 Posts: 68,986
10/16/16 4:44 P

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108

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
766,778 SparkPoints
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
10/16/16 4:13 P

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120

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
10/15/16 8:48 P

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131

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
10/15/16 6:30 P

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10/15/16 3:52 P

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141/76

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
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SUCCESS345's Photo SUCCESS345 SparkPoints: (24,452)
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10/14/16 9:57 P

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10/14/16 8:44 P

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 current weight: 164.5 
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ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
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10/14/16 7:07 A

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117

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
10/13/16 11:11 P

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 current weight: 164.5 
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SUCCESS345's Photo SUCCESS345 SparkPoints: (24,452)
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10/13/16 10:25 P

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I hope this will help me, sharing my # is scary...But maybe I will work harder

 current weight: 174.0 
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10/13/16 9:47 P

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119

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
GEORGE815's Photo GEORGE815 Posts: 228,005
10/12/16 10:02 P

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151,73

413 Maintenance Weeks
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105
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10/12/16 9:35 P

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 current weight: 164.5 
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10/12/16 8:49 P

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119

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
10/12/16 4:20 P

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 current weight: 164.5 
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10/11/16 6:55 P

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109

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
10/10/16 9:54 P

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 current weight: 164.5 
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Posts: 69,346
10/10/16 7:06 A

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131

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PICKIE98's Photo PICKIE98 Posts: 68,986
10/9/16 6:05 P

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102

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
766,778 SparkPoints
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
10/9/16 4:30 P

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132

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ASPENHUGGER's Photo ASPENHUGGER Posts: 6,283
10/9/16 3:18 P

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House sitting until the 15th & forgot to bring my meter with me. Bad Kate!

Kate, in Citrus Heights California

If you do not change direction, you may end up where you are heading.
Lao Tse

The measure of success is not whether you have a tough problem to deal with, but whether it's the same problem you had last year.
~ John Foster Dulles

To ignore the facts does not change the facts
~ Andy Rooney

Our lives are a sum total of the choices we have made. ~ Wayne Dyer



 Pounds lost: 3.6 
0
30
60
90
120
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
10/8/16 8:39 P

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 current weight: 164.5 
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158
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
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10/8/16 12:06 P

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118

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
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10/8/16 9:16 A

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113/63

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
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DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
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10/7/16 1:03 P

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100



 current weight: 164.5 
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215.75
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10/7/16 7:05 A

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138

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
10/6/16 6:19 P

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99



 current weight: 164.5 
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215.75
196.5
177.25
158
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
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Posts: 69,346
10/6/16 6:12 P

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111

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
10/5/16 9:41 P

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102



 current weight: 164.5 
235
215.75
196.5
177.25
158
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
10/5/16 5:45 P

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116

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
10/4/16 1:02 P

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99



 current weight: 164.5 
235
215.75
196.5
177.25
158
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
10/4/16 6:57 A

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116

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
10/3/16 7:35 P

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101



 current weight: 164.5 
235
215.75
196.5
177.25
158
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
10/3/16 6:52 A

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107

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
10/2/16 8:41 P

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102



 current weight: 164.5 
235
215.75
196.5
177.25
158
PICKIE98's Photo PICKIE98 Posts: 68,986
10/2/16 3:35 P

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113

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
766,778 SparkPoints
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
10/2/16 3:15 P

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132

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
10/1/16 8:48 P

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119

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
10/1/16 7:27 P

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97 for me and this is where we will post our October blood sugars and blood pressure.



 current weight: 164.5 
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196.5
177.25
158
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