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DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,546)
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11/30/16 11:52 P

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11/30/16 6:55 A

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142

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
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DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,546)
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11/29/16 11:37 P

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11/29/16 9:12 P

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139

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,546)
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11/28/16 7:43 P

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11/28/16 6:58 A

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110

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (566,101)
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11/27/16 10:03 P

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157

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PICKIE98's Photo PICKIE98 Posts: 69,072
11/27/16 12:38 P

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100

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
767,550 SparkPoints
SUCCESS345's Photo SUCCESS345 SparkPoints: (24,452)
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11/26/16 8:35 P

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11/26/16 5:54 P

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11/26/16 8:25 A

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120

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (566,101)
Fitness Minutes: (431,258)
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11/25/16 4:10 P

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140

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PICKIE98's Photo PICKIE98 Posts: 69,072
11/25/16 3:34 P

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123/69

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
767,550 SparkPoints
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,546)
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11/25/16 1:46 P

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11/25/16 9:21 A

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70... after Thanksgiving awesome

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11/24/16 11:32 P

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133

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,546)
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11/23/16 4:40 P

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11/23/16 7:01 A

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116

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,546)
Fitness Minutes: (30,363)
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11/22/16 8:35 P

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ADKISTLER's Photo ADKISTLER SparkPoints: (566,101)
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11/22/16 7:03 A

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119

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
GEORGE815's Photo GEORGE815 Posts: 228,766
11/21/16 1:24 P

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414 Maintenance Weeks
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DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,546)
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11/21/16 12:32 P

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 current weight: 164.5 
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11/21/16 7:06 A

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147

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (566,101)
Fitness Minutes: (431,258)
Posts: 69,386
11/20/16 8:43 P

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121

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,546)
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11/20/16 12:49 P

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PICKIE98's Photo PICKIE98 Posts: 69,072
11/20/16 8:11 A

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FBS 105

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
767,550 SparkPoints
PICKIE98's Photo PICKIE98 Posts: 69,072
11/18/16 6:36 P

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133/84

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
767,550 SparkPoints
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,546)
Fitness Minutes: (30,363)
Posts: 29,209
11/18/16 6:06 P

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 current weight: 164.5 
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Posts: 69,386
11/18/16 7:01 A

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161

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
SUCCESS345's Photo SUCCESS345 SparkPoints: (24,452)
Fitness Minutes: (12,801)
Posts: 3,595
11/18/16 12:19 A

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150

 current weight: 174.0 
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11/17/16 6:56 A

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149

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,546)
Fitness Minutes: (30,363)
Posts: 29,209
11/17/16 12:37 A

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 current weight: 164.5 
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177.25
158
ADKISTLER's Photo ADKISTLER SparkPoints: (566,101)
Fitness Minutes: (431,258)
Posts: 69,386
11/16/16 8:48 P

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154

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (566,101)
Fitness Minutes: (431,258)
Posts: 69,386
11/15/16 6:21 P

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108

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,546)
Fitness Minutes: (30,363)
Posts: 29,209
11/14/16 11:34 P

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 current weight: 164.5 
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SUCCESS345's Photo SUCCESS345 SparkPoints: (24,452)
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11/14/16 10:23 P

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 current weight: 174.0 
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11/14/16 6:54 A

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140

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (566,101)
Fitness Minutes: (431,258)
Posts: 69,386
11/13/16 1:52 P

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154

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PICKIE98's Photo PICKIE98 Posts: 69,072
11/13/16 1:34 P

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97

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
767,550 SparkPoints
ADKISTLER's Photo ADKISTLER SparkPoints: (566,101)
Fitness Minutes: (431,258)
Posts: 69,386
11/12/16 7:00 P

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122

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,546)
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Posts: 29,209
11/12/16 3:03 P

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 current weight: 164.5 
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Posts: 69,386
11/11/16 8:57 P

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177

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,546)
Fitness Minutes: (30,363)
Posts: 29,209
11/10/16 12:05 P

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 current weight: 164.5 
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Posts: 69,386
11/10/16 7:01 A

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130

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
SUCCESS345's Photo SUCCESS345 SparkPoints: (24,452)
Fitness Minutes: (12,801)
Posts: 3,595
11/9/16 9:59 P

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11/9/16 9:03 P

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 current weight: 164.5 
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11/9/16 7:01 A

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162

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (566,101)
Fitness Minutes: (431,258)
Posts: 69,386
11/8/16 9:11 P

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177

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,546)
Fitness Minutes: (30,363)
Posts: 29,209
11/7/16 12:41 P

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 current weight: 164.5 
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Posts: 69,386
11/7/16 6:55 A

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144

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (566,101)
Fitness Minutes: (431,258)
Posts: 69,386
11/6/16 4:35 P

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132

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,546)
Fitness Minutes: (30,363)
Posts: 29,209
11/6/16 2:21 P

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PICKIE98's Photo PICKIE98 Posts: 69,072
11/6/16 12:43 P

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107

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
767,550 SparkPoints
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,546)
Fitness Minutes: (30,363)
Posts: 29,209
11/5/16 2:25 P

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 current weight: 164.5 
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11/5/16 12:29 P

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (566,101)
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Posts: 69,386
11/4/16 6:45 P

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142

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (566,101)
Fitness Minutes: (431,258)
Posts: 69,386
11/3/16 7:00 A

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107

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,546)
Fitness Minutes: (30,363)
Posts: 29,209
11/2/16 10:58 P

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104



 current weight: 164.5 
235
215.75
196.5
177.25
158
ADKISTLER's Photo ADKISTLER SparkPoints: (566,101)
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Posts: 69,386
11/2/16 7:06 A

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112

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,546)
Fitness Minutes: (30,363)
Posts: 29,209
11/1/16 7:16 P

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111 (had halloween candy)



 current weight: 164.5 
235
215.75
196.5
177.25
158
PICKIE98's Photo PICKIE98 Posts: 69,072
11/1/16 4:41 P

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120/84 83

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
767,550 SparkPoints
ADKISTLER's Photo ADKISTLER SparkPoints: (566,101)
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11/1/16 7:02 A

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97

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,546)
Fitness Minutes: (30,363)
Posts: 29,209
10/31/16 10:56 P

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In November post your numbers here.



 current weight: 164.5 
235
215.75
196.5
177.25
158
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