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PICKIE98's Photo PICKIE98 Posts: 68,986
2/28/17 6:23 P

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TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
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2/28/17 3:33 P

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 current weight: 164.5 
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2/28/17 8:36 A

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163

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
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228.5
207
185.5
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DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,505)
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2/27/17 6:14 P

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 current weight: 164.5 
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2/27/17 12:21 P

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109

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PICKIE98's Photo PICKIE98 Posts: 68,986
2/26/17 2:28 P

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119

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
766,778 SparkPoints
ADKISTLER's Photo ADKISTLER SparkPoints: (565,501)
Fitness Minutes: (430,898)
Posts: 69,356
2/26/17 5:40 A

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164

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,505)
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2/25/17 10:59 P

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 current weight: 164.5 
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2/25/17 5:36 A

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162

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PICKIE98's Photo PICKIE98 Posts: 68,986
2/24/17 1:44 P

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122/61 65

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
766,778 SparkPoints
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,505)
Fitness Minutes: (30,363)
Posts: 29,206
2/24/17 12:54 P

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99



 current weight: 164.5 
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196.5
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158
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Posts: 69,356
2/24/17 8:23 A

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144

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,505)
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Posts: 29,206
2/23/17 1:12 P

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 current weight: 164.5 
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2/23/17 10:52 A

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134

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
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Fitness Minutes: (430,898)
Posts: 69,356
2/22/17 5:33 A

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92

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,505)
Fitness Minutes: (30,363)
Posts: 29,206
2/21/17 11:43 P

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 current weight: 164.5 
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2/21/17 5:39 A

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113

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (565,501)
Fitness Minutes: (430,898)
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2/20/17 9:01 A

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128

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,505)
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Posts: 29,206
2/19/17 10:20 P

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 current weight: 164.5 
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DRC2009's Photo DRC2009 SparkPoints: (85,828)
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2/19/17 12:32 P

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145

Larry
CDT Illinois

Resolute: To commit to my daily workouts, drink plenty of fluids and track my meals.
Renegade: Following my self-prescribed workout and nutritional plans which will result in obtaining a healthy BMI, normal blood sugars and a A1C goal of 6.5 or les


 current weight: 237.2 
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2/19/17 10:07 A

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144

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (565,501)
Fitness Minutes: (430,898)
Posts: 69,356
2/18/17 10:41 A

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122

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,505)
Fitness Minutes: (30,363)
Posts: 29,206
2/17/17 12:14 P

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 current weight: 164.5 
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158
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Fitness Minutes: (430,898)
Posts: 69,356
2/17/17 5:27 A

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91

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,505)
Fitness Minutes: (30,363)
Posts: 29,206
2/16/17 1:13 P

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 current weight: 164.5 
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215.75
196.5
177.25
158
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Fitness Minutes: (430,898)
Posts: 69,356
2/16/17 5:33 A

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143

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,505)
Fitness Minutes: (30,363)
Posts: 29,206
2/15/17 1:35 P

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101



 current weight: 164.5 
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215.75
196.5
177.25
158
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Posts: 69,356
2/15/17 8:39 A

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131

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,505)
Fitness Minutes: (30,363)
Posts: 29,206
2/14/17 8:06 P

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 current weight: 164.5 
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196.5
177.25
158
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Posts: 69,356
2/14/17 7:22 A

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150

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,505)
Fitness Minutes: (30,363)
Posts: 29,206
2/13/17 11:46 P

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 current weight: 164.5 
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158
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Posts: 69,356
2/13/17 5:36 A

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118

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,505)
Fitness Minutes: (30,363)
Posts: 29,206
2/12/17 2:44 P

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 current weight: 164.5 
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158
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Posts: 69,356
2/12/17 2:40 P

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132

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PICKIE98's Photo PICKIE98 Posts: 68,986
2/12/17 11:48 A

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99

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
766,778 SparkPoints
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,505)
Fitness Minutes: (30,363)
Posts: 29,206
2/11/17 6:27 P

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 current weight: 164.5 
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Posts: 69,356
2/11/17 10:53 A

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127

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,505)
Fitness Minutes: (30,363)
Posts: 29,206
2/10/17 11:53 A

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 current weight: 164.5 
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177.25
158
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Fitness Minutes: (430,898)
Posts: 69,356
2/10/17 11:00 A

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132

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,505)
Fitness Minutes: (30,363)
Posts: 29,206
2/9/17 8:51 P

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 current weight: 164.5 
235
215.75
196.5
177.25
158
ADKISTLER's Photo ADKISTLER SparkPoints: (565,501)
Fitness Minutes: (430,898)
Posts: 69,356
2/9/17 5:34 A

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89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,505)
Fitness Minutes: (30,363)
Posts: 29,206
2/8/17 7:54 P

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 current weight: 164.5 
235
215.75
196.5
177.25
158
ADKISTLER's Photo ADKISTLER SparkPoints: (565,501)
Fitness Minutes: (430,898)
Posts: 69,356
2/8/17 5:38 A

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100

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (565,501)
Fitness Minutes: (430,898)
Posts: 69,356
2/7/17 8:02 P

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89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,505)
Fitness Minutes: (30,363)
Posts: 29,206
2/6/17 12:34 P

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 current weight: 164.5 
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Posts: 69,356
2/6/17 5:44 A

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111

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,505)
Fitness Minutes: (30,363)
Posts: 29,206
2/5/17 9:31 P

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PICKIE98's Photo PICKIE98 Posts: 68,986
2/5/17 3:23 P

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106

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
766,778 SparkPoints
PICKIE98's Photo PICKIE98 Posts: 68,986
2/5/17 3:23 P

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TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
766,778 SparkPoints
ADKISTLER's Photo ADKISTLER SparkPoints: (565,501)
Fitness Minutes: (430,898)
Posts: 69,356
2/5/17 9:42 A

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124

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,505)
Fitness Minutes: (30,363)
Posts: 29,206
2/4/17 3:26 P

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 current weight: 164.5 
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2/4/17 10:34 A

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155

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,505)
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2/3/17 7:51 P

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 current weight: 164.5 
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ADKISTLER's Photo ADKISTLER SparkPoints: (565,501)
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2/3/17 5:35 A

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111

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


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DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,505)
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2/2/17 9:20 P

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 current weight: 164.5 
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ADKISTLER's Photo ADKISTLER SparkPoints: (565,501)
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2/2/17 8:14 P

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101

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DRC2009's Photo DRC2009 SparkPoints: (85,828)
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2/2/17 2:40 P

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126/62

Larry
CDT Illinois

Resolute: To commit to my daily workouts, drink plenty of fluids and track my meals.
Renegade: Following my self-prescribed workout and nutritional plans which will result in obtaining a healthy BMI, normal blood sugars and a A1C goal of 6.5 or les


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ADKISTLER's Photo ADKISTLER SparkPoints: (565,501)
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2/1/17 9:15 P

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104

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,505)
Fitness Minutes: (30,363)
Posts: 29,206
2/1/17 12:23 P

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Here's where we post our Blood sugar and blood pressure readings for February.

108



 current weight: 164.5 
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177.25
158
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