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ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
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5/31/17 10:45 A

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159

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
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5/30/17 10:50 A

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181

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
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5/29/17 9:29 A

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124

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
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5/28/17 6:32 P

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142

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PICKIE98's Photo PICKIE98 Posts: 68,986
5/28/17 2:29 P

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100

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
766,778 SparkPoints
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
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Posts: 69,346
5/27/17 10:24 A

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139

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PICKIE98's Photo PICKIE98 Posts: 68,986
5/26/17 1:53 P

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135/60

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
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5/26/17 9:07 A

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169

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
5/25/17 9:43 A

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148

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
5/24/17 10:02 A

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135

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
5/23/17 8:26 A

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111

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
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5/22/17 7:55 A

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158

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PICKIE98's Photo PICKIE98 Posts: 68,986
5/21/17 1:41 P

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104

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
766,778 SparkPoints
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
5/21/17 10:10 A

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137

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
5/20/17 10:12 A

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112

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PICKIE98's Photo PICKIE98 Posts: 68,986
5/19/17 3:01 P

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121/61

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
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Fitness Minutes: (430,778)
Posts: 69,346
5/19/17 9:28 A

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155

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
5/18/17 10:17 A

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168

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PAT101_DIABETIC SparkPoints: (2,401)
Fitness Minutes: (72)
Posts: 138
5/17/17 1:05 P

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123

started at 315 down to 308 and now 297. Goal is 200lbs. jmmorpar@peoplestel.net Pat101-Diabetic Pat101-diabetic


 current weight: 297.0 
315
286.25
257.5
228.75
200
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
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5/17/17 10:20 A

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158

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PAT101_DIABETIC SparkPoints: (2,401)
Fitness Minutes: (72)
Posts: 138
5/16/17 4:36 P

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139 this morning

started at 315 down to 308 and now 297. Goal is 200lbs. jmmorpar@peoplestel.net Pat101-Diabetic Pat101-diabetic


 current weight: 297.0 
315
286.25
257.5
228.75
200
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
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5/16/17 9:32 A

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167

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PAT101_DIABETIC SparkPoints: (2,401)
Fitness Minutes: (72)
Posts: 138
5/15/17 10:46 A

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150 BS

started at 315 down to 308 and now 297. Goal is 200lbs. jmmorpar@peoplestel.net Pat101-Diabetic Pat101-diabetic


 current weight: 297.0 
315
286.25
257.5
228.75
200
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
5/15/17 8:57 A

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144

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
5/14/17 10:02 P

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134

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PICKIE98's Photo PICKIE98 Posts: 68,986
5/14/17 1:43 P

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97

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
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PAT101_DIABETIC SparkPoints: (2,401)
Fitness Minutes: (72)
Posts: 138
5/14/17 12:27 P

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118 Fasting #

started at 315 down to 308 and now 297. Goal is 200lbs. jmmorpar@peoplestel.net Pat101-Diabetic Pat101-diabetic


 current weight: 297.0 
315
286.25
257.5
228.75
200
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
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5/13/17 9:37 A

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143

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PICKIE98's Photo PICKIE98 Posts: 68,986
5/12/17 3:44 P

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128/60

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
766,778 SparkPoints
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
5/12/17 9:59 A

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141

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
5/11/17 10:31 A

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125

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
SUNDANCE00's Photo SUNDANCE00 Posts: 242
5/10/17 11:43 A

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127 emoticon

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5/10/17 10:06 A

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169

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
5/9/17 9:59 A

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171

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
RAERAERAE62's Photo RAERAERAE62 Posts: 7,744
5/8/17 11:16 P

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112

 Pounds lost: 44.0 
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28.75
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86.25
115
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5/8/17 9:25 A

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emoticon

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
5/8/17 12:18 A

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134

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
RAERAERAE62's Photo RAERAERAE62 Posts: 7,744
5/7/17 11:49 P

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101

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ASPENHUGGER's Photo ASPENHUGGER Posts: 6,283
5/6/17 6:55 P

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I have a question. I know I have Dawn syndrome, but the other morning I took my FBG at 6:30 & it was 121. And went back to bed. 4 hours later it was 170! And I hadn't eaten anything. Does thaqt mean that my BG is out of control?

Kate, in Citrus Heights California

If you do not change direction, you may end up where you are heading.
Lao Tse

The measure of success is not whether you have a tough problem to deal with, but whether it's the same problem you had last year.
~ John Foster Dulles

To ignore the facts does not change the facts
~ Andy Rooney

Our lives are a sum total of the choices we have made. ~ Wayne Dyer



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5/6/17 9:41 A

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143

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PICKIE98's Photo PICKIE98 Posts: 68,986
5/5/17 5:06 P

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142/84

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
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DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
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5/5/17 11:45 A

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108



 current weight: 164.5 
235
215.75
196.5
177.25
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5/5/17 10:43 A

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114

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
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5/4/17 2:11 P

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 current weight: 164.5 
235
215.75
196.5
177.25
158
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5/4/17 8:26 A

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139

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
5/3/17 11:07 P

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 current weight: 164.5 
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196.5
177.25
158
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5/3/17 9:24 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
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228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
5/2/17 11:22 A

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106



 current weight: 164.5 
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215.75
196.5
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158
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
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5/2/17 8:39 A

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125

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
5/1/17 8:18 A

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134

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
4/30/17 11:45 P

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Here's where we share our May Blood Pressure/Blood sugar reading.



 current weight: 164.5 
235
215.75
196.5
177.25
158
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