SP Premium
Walking Guide
Group photo
Author:
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
10/30/17 6:40 P

My SparkPage
Send Private Message
Reply
120



 current weight: 164.5 
235
215.75
196.5
177.25
158
PICKIE98's Photo PICKIE98 Posts: 68,986
10/30/17 5:24 P

My SparkPage
Send Private Message
Reply
132/76

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
766,778 SparkPoints
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
10/22/17 5:41 P

My SparkPage
Send Private Message
Reply
123



 current weight: 164.5 
235
215.75
196.5
177.25
158
PICKIE98's Photo PICKIE98 Posts: 68,986
10/22/17 1:17 P

My SparkPage
Send Private Message
Reply
101

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
766,778 SparkPoints
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (194,893)
Fitness Minutes: (34,888)
Posts: 19,878
10/20/17 11:35 P

My SparkPage
Send Private Message
Reply
112 post dinner

Jan

Pacific NW Time Zone PDT



 current weight: 205.4 
238
219.25
200.5
181.75
163
PICKIE98's Photo PICKIE98 Posts: 68,986
10/20/17 6:04 P

My SparkPage
Send Private Message
Reply
128/61 68

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
766,778 SparkPoints
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
10/20/17 5:57 P

My SparkPage
Send Private Message
Reply
146

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
10/19/17 5:44 P

My SparkPage
Send Private Message
Reply
173

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
10/19/17 12:47 A

My SparkPage
Send Private Message
Reply
117



 current weight: 164.5 
235
215.75
196.5
177.25
158
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
10/18/17 8:34 P

My SparkPage
Send Private Message
Reply
139

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ACOYNE728 Posts: 285
10/18/17 3:39 P

My SparkPage
Send Private Message
Reply
fbs 136

 current weight: 232.7 
281
253.5
226
198.5
171
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
10/16/17 9:44 P

My SparkPage
Send Private Message
Reply
241

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (194,893)
Fitness Minutes: (34,888)
Posts: 19,878
10/16/17 10:53 A

My SparkPage
Send Private Message
Reply
Monday 123
Sunday 139

Jan

Pacific NW Time Zone PDT



 current weight: 205.4 
238
219.25
200.5
181.75
163
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
10/15/17 7:25 P

My SparkPage
Send Private Message
Reply
118



 current weight: 164.5 
235
215.75
196.5
177.25
158
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
10/15/17 4:05 P

My SparkPage
Send Private Message
Reply
157

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PICKIE98's Photo PICKIE98 Posts: 68,986
10/15/17 1:01 P

My SparkPage
Send Private Message
Reply
99

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
766,778 SparkPoints
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
10/14/17 8:48 P

My SparkPage
Send Private Message
Reply
113

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
10/14/17 4:46 P

My SparkPage
Send Private Message
Reply
120



 current weight: 164.5 
235
215.75
196.5
177.25
158
PICKIE98's Photo PICKIE98 Posts: 68,986
10/14/17 9:52 A

My SparkPage
Send Private Message
Reply
126/62

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
766,778 SparkPoints
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
10/12/17 10:58 A

My SparkPage
Send Private Message
Reply
121



 current weight: 164.5 
235
215.75
196.5
177.25
158
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
10/11/17 6:57 P

My SparkPage
Send Private Message
Reply
131

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
10/10/17 6:40 P

My SparkPage
Send Private Message
Reply
98

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
10/9/17 11:40 P

My SparkPage
Send Private Message
Reply
122



 current weight: 164.5 
235
215.75
196.5
177.25
158
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
10/9/17 5:11 A

My SparkPage
Send Private Message
Reply
215

Don't know if my sugar is high becase I'm feeling sick, or

if I'm feeling sick because my sugar is high?

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
10/8/17 8:46 P

My SparkPage
Send Private Message
Reply
123



 current weight: 164.5 
235
215.75
196.5
177.25
158
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
10/8/17 10:10 A

My SparkPage
Send Private Message
Reply
123

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
10/7/17 5:15 A

My SparkPage
Send Private Message
Reply
118

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
10/6/17 5:25 P

My SparkPage
Send Private Message
Reply
118



 current weight: 164.5 
235
215.75
196.5
177.25
158
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (194,893)
Fitness Minutes: (34,888)
Posts: 19,878
10/6/17 12:23 P

My SparkPage
Send Private Message
Reply
133

Jan

Pacific NW Time Zone PDT



 current weight: 205.4 
238
219.25
200.5
181.75
163
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
10/6/17 5:13 A

My SparkPage
Send Private Message
Reply
111

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
10/5/17 7:25 P

My SparkPage
Send Private Message
Reply
118



 current weight: 164.5 
235
215.75
196.5
177.25
158
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
10/5/17 5:05 A

My SparkPage
Send Private Message
Reply
156

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
10/4/17 10:04 P

My SparkPage
Send Private Message
Reply
129



 current weight: 164.5 
235
215.75
196.5
177.25
158
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
10/4/17 5:08 A

My SparkPage
Send Private Message
Reply
127

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
10/3/17 6:15 P

My SparkPage
Send Private Message
Reply
153

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
10/2/17 11:17 A

My SparkPage
Send Private Message
Reply
119



 current weight: 164.5 
235
215.75
196.5
177.25
158
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
10/2/17 5:12 A

My SparkPage
Send Private Message
Reply
163

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (565,428)
Fitness Minutes: (430,778)
Posts: 69,346
10/1/17 9:30 P

My SparkPage
Send Private Message
Reply
129

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
10/1/17 6:47 P

My SparkPage
Send Private Message
Reply
118



 current weight: 164.5 
235
215.75
196.5
177.25
158
PICKIE98's Photo PICKIE98 Posts: 68,986
10/1/17 2:55 P

My SparkPage
Send Private Message
Reply
FBS 98

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
766,778 SparkPoints
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (156,504)
Fitness Minutes: (30,363)
Posts: 29,206
10/1/17 1:17 A

My SparkPage
Send Private Message
Reply
Post your October Blood Sugar & Blood pressure numbers here.



 current weight: 164.5 
235
215.75
196.5
177.25
158
Page: 1 of (1)  

Report Innappropriate Post

Other Managing Diabetes Over 50+ Over 50+ Blood Sugar & Medical Issues Posts

Topics:
Last Post:
1/10/2020 3:37:37 PM
11/3/2019 8:18:20 PM
4/25/2019 12:17:39 PM
7/31/2019 1:23:40 PM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4144x18463x67633422

Review our Community Guidelines