SP Premium
Walking Guide
Group photo
Author:
PATRICIAAK's Photo PATRICIAAK Posts: 77,533
4/1/20 1:54 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon
post on April thread, please.

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
PICKIE98's Photo PICKIE98 Posts: 70,063
4/1/20 1:48 P

My SparkPage
Send Private Message
Reply
Please post here for April.

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
780,372 SparkPoints
PATRICIAAK's Photo PATRICIAAK Posts: 77,533
4/1/20 12:51 P

My SparkPage
Send Private Message
Reply
132/68

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
PATRICIAAK's Photo PATRICIAAK Posts: 77,533
4/1/20 12:51 P

My SparkPage
Send Private Message
Reply
108

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
CYNLETSIM's Photo CYNLETSIM Posts: 440
4/1/20 12:45 P

My SparkPage
Send Private Message
Reply
FBS 126

 current weight: 174.0 
203
187.25
171.5
155.75
140
GEORGE815's Photo GEORGE815 Posts: 236,507
4/1/20 10:26 A

My SparkPage
Send Private Message
Reply
160

419 Maintenance Weeks
0
105
210
315
420
ADKISTLER's Photo ADKISTLER SparkPoints: (572,003)
Fitness Minutes: (435,921)
Posts: 69,740
3/31/20 6:21 P

My SparkPage
Send Private Message
Reply
137

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PATRICIAAK's Photo PATRICIAAK Posts: 77,533
3/31/20 12:35 P

My SparkPage
Send Private Message
Reply
128/65

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
PATRICIAAK's Photo PATRICIAAK Posts: 77,533
3/31/20 12:34 P

My SparkPage
Send Private Message
Reply
102

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
GEORGE815's Photo GEORGE815 Posts: 236,507
3/31/20 9:49 A

My SparkPage
Send Private Message
Reply
165
Blessings Alan

419 Maintenance Weeks
0
105
210
315
420
ADKISTLER's Photo ADKISTLER SparkPoints: (572,003)
Fitness Minutes: (435,921)
Posts: 69,740
3/30/20 4:02 P

My SparkPage
Send Private Message
Reply
238

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PATRICIAAK's Photo PATRICIAAK Posts: 77,533
3/30/20 3:45 P

My SparkPage
Send Private Message
Reply
133/72

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
PATRICIAAK's Photo PATRICIAAK Posts: 77,533
3/30/20 3:45 P

My SparkPage
Send Private Message
Reply
107

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
CYNLETSIM's Photo CYNLETSIM Posts: 440
3/30/20 10:17 A

My SparkPage
Send Private Message
Reply
FBS 136

 current weight: 174.0 
203
187.25
171.5
155.75
140
GEORGE815's Photo GEORGE815 Posts: 236,507
3/30/20 9:31 A

My SparkPage
Send Private Message
Reply
155

419 Maintenance Weeks
0
105
210
315
420
CYNLETSIM's Photo CYNLETSIM Posts: 440
3/29/20 7:44 P

My SparkPage
Send Private Message
Reply
FBS 118

 current weight: 174.0 
203
187.25
171.5
155.75
140
PATRICIAAK's Photo PATRICIAAK Posts: 77,533
3/29/20 4:22 P

My SparkPage
Send Private Message
Reply
131/72

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
PATRICIAAK's Photo PATRICIAAK Posts: 77,533
3/29/20 4:22 P

My SparkPage
Send Private Message
Reply
112

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
PICKIE98's Photo PICKIE98 Posts: 70,063
3/29/20 3:27 P

My SparkPage
Send Private Message
Reply
136

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
780,372 SparkPoints
GEORGE815's Photo GEORGE815 Posts: 236,507
3/29/20 10:04 A

My SparkPage
Send Private Message
Reply
154

419 Maintenance Weeks
0
105
210
315
420
JUDITHANNIE's Photo JUDITHANNIE Posts: 3,669
3/28/20 9:43 P

My SparkPage
Send Private Message
Reply
126

I love Spark people they are always there for me .
Enjoying life. God has been good to me.


EST Michigan and Florida


 Pounds lost: 21.8 
0
12.75
25.5
38.25
51
CYNLETSIM's Photo CYNLETSIM Posts: 440
3/28/20 9:57 A

My SparkPage
Send Private Message
Reply
FBS 110

 current weight: 174.0 
203
187.25
171.5
155.75
140
GEORGE815's Photo GEORGE815 Posts: 236,507
3/28/20 9:50 A

My SparkPage
Send Private Message
Reply
153

419 Maintenance Weeks
0
105
210
315
420
PATRICIAAK's Photo PATRICIAAK Posts: 77,533
3/28/20 8:51 A

My SparkPage
Send Private Message
Reply
130/70

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
PATRICIAAK's Photo PATRICIAAK Posts: 77,533
3/28/20 8:51 A

My SparkPage
Send Private Message
Reply
103

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
ADKISTLER's Photo ADKISTLER SparkPoints: (572,003)
Fitness Minutes: (435,921)
Posts: 69,740
3/27/20 4:40 P

My SparkPage
Send Private Message
Reply
160

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PATRICIAAK's Photo PATRICIAAK Posts: 77,533
3/27/20 4:23 P

My SparkPage
Send Private Message
Reply
129/66

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
PATRICIAAK's Photo PATRICIAAK Posts: 77,533
3/27/20 4:22 P

My SparkPage
Send Private Message
Reply
108

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
ADKISTLER's Photo ADKISTLER SparkPoints: (572,003)
Fitness Minutes: (435,921)
Posts: 69,740
3/27/20 4:20 P

My SparkPage
Send Private Message
Reply
160

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (572,003)
Fitness Minutes: (435,921)
Posts: 69,740
3/27/20 4:20 P

My SparkPage
Send Private Message
Reply
160

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
CYNLETSIM's Photo CYNLETSIM Posts: 440
3/27/20 1:18 P

My SparkPage
Send Private Message
Reply
FBS 123

 current weight: 174.0 
203
187.25
171.5
155.75
140
GEORGE815's Photo GEORGE815 Posts: 236,507
3/27/20 11:43 A

My SparkPage
Send Private Message
Reply
156

419 Maintenance Weeks
0
105
210
315
420
PATRICIAAK's Photo PATRICIAAK Posts: 77,533
3/26/20 6:33 P

My SparkPage
Send Private Message
Reply
127/68

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
PATRICIAAK's Photo PATRICIAAK Posts: 77,533
3/26/20 6:33 P

My SparkPage
Send Private Message
Reply
104

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
ADKISTLER's Photo ADKISTLER SparkPoints: (572,003)
Fitness Minutes: (435,921)
Posts: 69,740
3/26/20 4:27 P

My SparkPage
Send Private Message
Reply
145

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
CYNLETSIM's Photo CYNLETSIM Posts: 440
3/26/20 2:32 P

My SparkPage
Send Private Message
Reply
FBS 141

 current weight: 174.0 
203
187.25
171.5
155.75
140
GEORGE815's Photo GEORGE815 Posts: 236,507
3/26/20 9:28 A

My SparkPage
Send Private Message
Reply
150

419 Maintenance Weeks
0
105
210
315
420
JUDITHANNIE's Photo JUDITHANNIE Posts: 3,669
3/25/20 10:10 P

My SparkPage
Send Private Message
Reply
131

I love Spark people they are always there for me .
Enjoying life. God has been good to me.


EST Michigan and Florida


 Pounds lost: 21.8 
0
12.75
25.5
38.25
51
ADKISTLER's Photo ADKISTLER SparkPoints: (572,003)
Fitness Minutes: (435,921)
Posts: 69,740
3/25/20 7:30 P

My SparkPage
Send Private Message
Reply
164

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
CYNLETSIM's Photo CYNLETSIM Posts: 440
3/25/20 2:48 P

My SparkPage
Send Private Message
Reply
FBS 142

 current weight: 174.0 
203
187.25
171.5
155.75
140
PATRICIAAK's Photo PATRICIAAK Posts: 77,533
3/25/20 11:04 A

My SparkPage
Send Private Message
Reply
131/70

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
PATRICIAAK's Photo PATRICIAAK Posts: 77,533
3/25/20 11:03 A

My SparkPage
Send Private Message
Reply
106

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
PATRICIAAK's Photo PATRICIAAK Posts: 77,533
3/25/20 11:03 A

My SparkPage
Send Private Message
Reply
Great improvement, Alan!

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
GEORGE815's Photo GEORGE815 Posts: 236,507
3/25/20 9:24 A

My SparkPage
Send Private Message
Reply
Way to go Alan
151

419 Maintenance Weeks
0
105
210
315
420
ADKISTLER's Photo ADKISTLER SparkPoints: (572,003)
Fitness Minutes: (435,921)
Posts: 69,740
3/24/20 10:39 P

My SparkPage
Send Private Message
Reply
142


Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
CYNLETSIM's Photo CYNLETSIM Posts: 440
3/24/20 1:55 P

My SparkPage
Send Private Message
Reply
FBS 115

 current weight: 174.0 
203
187.25
171.5
155.75
140
PATRICIAAK's Photo PATRICIAAK Posts: 77,533
3/24/20 12:06 P

My SparkPage
Send Private Message
Reply
128/69

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
PATRICIAAK's Photo PATRICIAAK Posts: 77,533
3/24/20 12:06 P

My SparkPage
Send Private Message
Reply
99

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
JUDITHANNIE's Photo JUDITHANNIE Posts: 3,669
3/24/20 11:41 A

My SparkPage
Send Private Message
Reply
126

I love Spark people they are always there for me .
Enjoying life. God has been good to me.


EST Michigan and Florida


 Pounds lost: 21.8 
0
12.75
25.5
38.25
51
GEORGE815's Photo GEORGE815 Posts: 236,507
3/24/20 8:57 A

My SparkPage
Send Private Message
Reply
157

419 Maintenance Weeks
0
105
210
315
420
JUDITHANNIE's Photo JUDITHANNIE Posts: 3,669
3/23/20 8:01 P

My SparkPage
Send Private Message
Reply
137

I love Spark people they are always there for me .
Enjoying life. God has been good to me.


EST Michigan and Florida


 Pounds lost: 21.8 
0
12.75
25.5
38.25
51
PATRICIAAK's Photo PATRICIAAK Posts: 77,533
3/23/20 6:22 P

My SparkPage
Send Private Message
Reply
127/64

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
PATRICIAAK's Photo PATRICIAAK Posts: 77,533
3/23/20 6:22 P

My SparkPage
Send Private Message
Reply
103

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
ADKISTLER's Photo ADKISTLER SparkPoints: (572,003)
Fitness Minutes: (435,921)
Posts: 69,740
3/23/20 4:19 P

My SparkPage
Send Private Message
Reply
256

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
GEORGE815's Photo GEORGE815 Posts: 236,507
3/23/20 12:04 P

My SparkPage
Send Private Message
Reply
148

419 Maintenance Weeks
0
105
210
315
420
CYNLETSIM's Photo CYNLETSIM Posts: 440
3/23/20 11:54 A

My SparkPage
Send Private Message
Reply
FBS 135

 current weight: 174.0 
203
187.25
171.5
155.75
140
ADKISTLER's Photo ADKISTLER SparkPoints: (572,003)
Fitness Minutes: (435,921)
Posts: 69,740
3/22/20 6:55 P

My SparkPage
Send Private Message
Reply
127

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
PATRICIAAK's Photo PATRICIAAK Posts: 77,533
3/22/20 3:24 P

My SparkPage
Send Private Message
Reply
130/71

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
PATRICIAAK's Photo PATRICIAAK Posts: 77,533
3/22/20 3:23 P

My SparkPage
Send Private Message
Reply
108

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
GEORGE815's Photo GEORGE815 Posts: 236,507
3/22/20 12:29 P

My SparkPage
Send Private Message
Reply
205

419 Maintenance Weeks
0
105
210
315
420
PICKIE98's Photo PICKIE98 Posts: 70,063
3/22/20 11:29 A

My SparkPage
Send Private Message
Reply
132

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
780,372 SparkPoints
PATRICIAAK's Photo PATRICIAAK Posts: 77,533
3/22/20 4:29 A

My SparkPage
Send Private Message
Reply
3/21 - 127/68

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
PATRICIAAK's Photo PATRICIAAK Posts: 77,533
3/22/20 4:28 A

My SparkPage
Send Private Message
Reply
3/21 - 111

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
JUDITHANNIE's Photo JUDITHANNIE Posts: 3,669
3/21/20 7:55 P

My SparkPage
Send Private Message
Reply
131

I love Spark people they are always there for me .
Enjoying life. God has been good to me.


EST Michigan and Florida


 Pounds lost: 21.8 
0
12.75
25.5
38.25
51
GEORGE815's Photo GEORGE815 Posts: 236,507
3/21/20 10:01 A

My SparkPage
Send Private Message
Reply
201

419 Maintenance Weeks
0
105
210
315
420
Page: 1 of (3)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Managing Diabetes Over 50+ Over 50+ Blood Sugar & Medical Issues Posts

Topics:
Last Post:
7/31/2019 1:23:40 PM
4/25/2019 12:17:39 PM
4/15/2019 11:34:16 AM
1/17/2020 4:06:09 PM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4144x18463x73252411

Review our Community Guidelines