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SHRINKINGG1's Photo SHRINKINGG1 Posts: 209
5/30/15 1:06 P

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PLEASE DO NOT POST INTO THIS THREAD
READ ONLY INSTRUCTIONS

1) Please edit your SparkPage personal signature section by listing your first name and area where you live. This helps us get to know each other better and provides a time zone reference.

2) 2014 Q2 Reporting thread: go to bottom of thread to the very first post (note: there may be more than 1 page if we get high participation), copy the template, create a reply. Then every week edit your previous entry. You can weigh in any day of the week but please make it consistent and post before the cutoff date. Further instructions are in the first post of the thread. Please feel free to join the challenge at any time. Don't hesitate to jump right in.

3) 2014 Q2 Challenge Support thread: use this location for responding to the bonus activities and providing support and encouragement to team members.

4) 2014 Q2 Bonus thread: go to this thread each week for the bonus focus area. Further instructions are at the top of the thread.

If you have questions, please SP mail to me.

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Written by FAVALL updated by shrinkingg1 05/30/2015

Gina

LCHF

Started 248 8/26/13


 Pounds lost: 39.1 
0
27.75
55.5
83.25
111
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