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ECOAGE's Photo ECOAGE Posts: 12,751
10/1/19 12:54 A

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emoticon emoticon emoticon + emoticon emoticon + emoticon + emoticon = salsa

The avocado is still in the grocery bag! emoticon

It takes a long time to grow young. - P. Picasso

Gail
~~~SparkTeam Leader ~~~
~ Virtual Walk/Run/Cycle Team
~ Four Seasons Challenge
~ Calling All Vegetarians and Vegans


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PROVERBS31JULIA's Photo PROVERBS31JULIA Posts: 5,763
9/30/19 11:59 P

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Clock is running out - almost 11 pm CST.

quick and dirty Guacamole

One avocado.
Peel it and shuck the pit (or grow it in a cupp water, I don't much care.).
Smush it down with a fork into a bowl.
Pour in a few glugs of your favorite vegetarian salsa or picante sauce.
Stir it up.
Or not.
Get a spoon and eat it straight, or add it to a pile of leaves or corn chips, both have veggie matter. Sometimes I add some plain whole milk yogurt in with it (which automatically disqualifies from the technical "vegan" term.).
emoticon
Technically a whole avocado is more than one "serving" of fruit/veggie. So you could share this with someone. Or not. Or if you eat a LOT of veggies, hey, I'm down with that! No judgement here!

(the nerve of SP to not have an avocado emoticon? or is it there and I'm too blind to see it? All I see is skinny green stuff like peppers, zucchini, cucumbers?).

She girds herself with strength, And strengthens her arms.
Proverbs 31:17


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ECOAGE's Photo ECOAGE Posts: 12,751
9/29/19 8:02 P

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There's always plenty of time for a good recipe! Still time left in September! emoticon

It takes a long time to grow young. - P. Picasso

Gail
~~~SparkTeam Leader ~~~
~ Virtual Walk/Run/Cycle Team
~ Four Seasons Challenge
~ Calling All Vegetarians and Vegans


 December Minutes: 333
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PROVERBS31JULIA's Photo PROVERBS31JULIA Posts: 5,763
9/29/19 5:32 P

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So we are starting this in October? or I was supposed to have done this earlier in September??

In which case, *urk*

emoticon

She girds herself with strength, And strengthens her arms.
Proverbs 31:17


 December Minutes: 121
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ECOAGE's Photo ECOAGE Posts: 12,751
9/28/19 5:15 P

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Soft-Serve Banana 'Ice Cream'
Submitted by: STEPFANIER
emoticon
My review:
This actually works! Have patience! It takes a little time before the bananas get to the right consistency. Unless you REALLY like banana, add some additions for "your flavor" (frozen berries or other frozen fruit are nice) but expect the banana "background" flavor to stay. A spoon of peanut butter is a nice addition. I add a splash of plant-based milk for extra creaminess ... and it gives a quicker start to the blending process. This "ice cream" melts quickly.

recipes.sparkpeople.com/recipe-detai
l.
asp?recipe=694221


It takes a long time to grow young. - P. Picasso

Gail
~~~SparkTeam Leader ~~~
~ Virtual Walk/Run/Cycle Team
~ Four Seasons Challenge
~ Calling All Vegetarians and Vegans


 December Minutes: 333
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ECOAGE's Photo ECOAGE Posts: 12,751
9/28/19 4:52 P

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Share 1 vegetarian or vegan SparkPeople Recipe on our team page at least once per month.

Add to our Calling All Vegetarians and Vegans SparkPeople Recipe Collection.

Please state if your recipe is:
~ a review: you made the recipe and it's a keeper ... or it's not so good/bad
~ a suggestion: it sounds tempting!

This is a Team Goal. Each team member is working toward an individual goal, and also working toward an overall goal as a team. The monthly progress will be displayed on our main SparkTeam page. Only team members can join this Team Goal. Once you decide to join, this goal will show up on your Other Goals page. If you want to leave the Team Goal (participation is optional) then you can delete it from your Other Goals page.

It takes a long time to grow young. - P. Picasso

Gail
~~~SparkTeam Leader ~~~
~ Virtual Walk/Run/Cycle Team
~ Four Seasons Challenge
~ Calling All Vegetarians and Vegans


 December Minutes: 333
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