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OLDEROWL's Photo OLDEROWL Posts: 1,879
1/13/16 1:44 P

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Renee's work attacks weight problems of her clients not by stressing diets and exercise but by having her clients focus on calming the stress of guilt, self criticism, worry, compulsion, anxiety and other negative emotions, and visualizing a healthy self. Renee's Podcasts on healthy eating and weight loss have been suspended at podcast 314 do to her husband's cancer diagnosis but the archive of podcasts is still available. I will develop a tapping script based on each podcast starting with the introductory prologue. You may listen to the prologue podcast at podcasts.personallifemedia.com/podca
st
s/216-inside-out-weight-loss/episodeR>s/2790-prologue/play


I believe Renee's work can go hand in hand with a program of tapping.
Go to www.thetappingsolution.com/#what-is-
ef
t-tapping
and view the video

Tapping Script for the prologue

Today, It is OK to look within myself now
For that is the only way to set myself up for success
Today I choose to dream about being my best self
Today I am about to embark on a new path, a journey for life

Even though I have had trouble staying at a healthy weight
I totally release all guilt, self criticism, doubt and anger
For my past inability to maintain a healthy weight
I am completely at ease and fully except my present circumstance

Today on I will begin to look for the beauty of life
Today on I choose to dream of a life of peaceful effort
Today on I will be in the present moment, not the past
Today on I will make powerful choices for success

Edited by: OLDEROWL at: 1/14/2016 (09:01)
I'm Bob. I am retired and live in Virginia, USA (EDT) with my wife.Please visit my Blog at www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6607872


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