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MSBATMAN's Photo MSBATMAN Posts: 2,983
3/12/12 7:43 P

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It's not a short-term diet. It's a long-term lifestyle change.


 Pounds lost: 3.8 
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BOOTS's Photo BOOTS Posts: 11,597
3/7/12 8:07 P

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
MSBATMAN's Photo MSBATMAN Posts: 2,983
3/7/12 4:51 P

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It's not a short-term diet. It's a long-term lifestyle change.


 Pounds lost: 3.8 
0
2.5
5
7.5
10
MSBATMAN's Photo MSBATMAN Posts: 2,983
3/5/12 9:06 P

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500 spark goodie points emoticon

It's not a short-term diet. It's a long-term lifestyle change.


 Pounds lost: 3.8 
0
2.5
5
7.5
10
BOOTS's Photo BOOTS Posts: 11,597
3/5/12 7:42 P

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
BOOTS's Photo BOOTS Posts: 11,597
2/28/12 8:31 P

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
BOOTS's Photo BOOTS Posts: 11,597
2/26/12 11:12 A

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Edited by: BOOTS at: 2/26/2012 (11:13)
58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
BOOTS's Photo BOOTS Posts: 11,597
2/25/12 12:12 P

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I'm having a good time playing in the food all by myself! Miss you Vicki!

58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
BOOTS's Photo BOOTS Posts: 11,597
2/24/12 10:17 P

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
BOOTS's Photo BOOTS Posts: 11,597
2/23/12 7:28 P

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Edited by: BOOTS at: 2/24/2012 (22:17)
58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
BOOTS's Photo BOOTS Posts: 11,597
2/22/12 7:55 P

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
BOOTS's Photo BOOTS Posts: 11,597
2/20/12 8:37 P

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
BOOTS's Photo BOOTS Posts: 11,597
2/16/12 8:45 P

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
BOOTS's Photo BOOTS Posts: 11,597
2/15/12 8:13 P

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
BOOTS's Photo BOOTS Posts: 11,597
2/14/12 6:50 P

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
BOOTS's Photo BOOTS Posts: 11,597
2/13/12 8:18 P

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
BOOTS's Photo BOOTS Posts: 11,597
2/12/12 2:18 P

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
BOOTS's Photo BOOTS Posts: 11,597
2/11/12 1:08 P

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
BOOTS's Photo BOOTS Posts: 11,597
2/9/12 7:39 P

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
BOOTS's Photo BOOTS Posts: 11,597
2/8/12 7:54 P

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
BOOTS's Photo BOOTS Posts: 11,597
2/7/12 7:43 P

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
BOOTS's Photo BOOTS Posts: 11,597
2/3/12 5:35 P

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
BOOTS's Photo BOOTS Posts: 11,597
2/2/12 7:45 P

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
MSBATMAN's Photo MSBATMAN Posts: 2,983
2/1/12 9:29 P

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PISTACHIOSPISTACHIOSPISTACHIOSPISTACHIOSPI
STACHIOSPISTACHIOSPISTACHIOS

It's not a short-term diet. It's a long-term lifestyle change.


 Pounds lost: 3.8 
0
2.5
5
7.5
10
BOOTS's Photo BOOTS Posts: 11,597
1/31/12 9:08 P

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
MSBATMAN's Photo MSBATMAN Posts: 2,983
1/31/12 8:41 P

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It's not a short-term diet. It's a long-term lifestyle change.


 Pounds lost: 3.8 
0
2.5
5
7.5
10
BOOTS's Photo BOOTS Posts: 11,597
1/30/12 8:35 P

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
MSBATMAN's Photo MSBATMAN Posts: 2,983
1/29/12 10:04 P

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It's not a short-term diet. It's a long-term lifestyle change.


 Pounds lost: 3.8 
0
2.5
5
7.5
10
MSBATMAN's Photo MSBATMAN Posts: 2,983
1/28/12 4:15 P

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It's not a short-term diet. It's a long-term lifestyle change.


 Pounds lost: 3.8 
0
2.5
5
7.5
10
MSBATMAN's Photo MSBATMAN Posts: 2,983
1/27/12 2:03 P

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It's not a short-term diet. It's a long-term lifestyle change.


 Pounds lost: 3.8 
0
2.5
5
7.5
10
MSBATMAN's Photo MSBATMAN Posts: 2,983
1/26/12 4:25 P

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It's not a short-term diet. It's a long-term lifestyle change.


 Pounds lost: 3.8 
0
2.5
5
7.5
10
MSBATMAN's Photo MSBATMAN Posts: 2,983
1/25/12 2:07 P

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It's not a short-term diet. It's a long-term lifestyle change.


 Pounds lost: 3.8 
0
2.5
5
7.5
10
MSBATMAN's Photo MSBATMAN Posts: 2,983
1/24/12 2:05 P

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It's not a short-term diet. It's a long-term lifestyle change.


 Pounds lost: 3.8 
0
2.5
5
7.5
10
MSBATMAN's Photo MSBATMAN Posts: 2,983
1/23/12 8:36 P

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It's not a short-term diet. It's a long-term lifestyle change.


 Pounds lost: 3.8 
0
2.5
5
7.5
10
MSBATMAN's Photo MSBATMAN Posts: 2,983
1/22/12 12:11 P

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It's not a short-term diet. It's a long-term lifestyle change.


 Pounds lost: 3.8 
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2.5
5
7.5
10
BOOTS's Photo BOOTS Posts: 11,597
1/22/12 11:53 A

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
BOOTS's Photo BOOTS Posts: 11,597
1/21/12 7:32 P

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
BOOTS's Photo BOOTS Posts: 11,597
1/19/12 7:51 P

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
BOOTS's Photo BOOTS Posts: 11,597
1/18/12 8:33 P

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
BOOTS's Photo BOOTS Posts: 11,597
1/17/12 9:16 P

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
BOOTS's Photo BOOTS Posts: 11,597
1/16/12 11:28 A

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
BOOTS's Photo BOOTS Posts: 11,597
1/15/12 11:21 A

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
HEATHERBEE31's Photo HEATHERBEE31 Posts: 1,481
1/15/12 1:07 A

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Heather AKA
Maestro CRASHcendo

Pensacola Sparkers Team Co-Leader


 Pounds lost: 48.8 
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21.75
43.5
65.25
87
MSBATMAN's Photo MSBATMAN Posts: 2,983
1/12/12 9:42 P

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It's not a short-term diet. It's a long-term lifestyle change.


 Pounds lost: 3.8 
0
2.5
5
7.5
10
BOOTS's Photo BOOTS Posts: 11,597
1/12/12 8:38 P

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
BOOTS's Photo BOOTS Posts: 11,597
1/11/12 9:25 P

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
BOOTS's Photo BOOTS Posts: 11,597
1/10/12 7:02 P

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
MSBATMAN's Photo MSBATMAN Posts: 2,983
1/9/12 10:16 P

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It's not a short-term diet. It's a long-term lifestyle change.


 Pounds lost: 3.8 
0
2.5
5
7.5
10
BOOTS's Photo BOOTS Posts: 11,597
1/9/12 8:47 P

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
BOOTS's Photo BOOTS Posts: 11,597
1/8/12 3:15 P

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58, 5' 4", Maintaining 60 pounds lost with Sparkpeople for 10 years!
-Carol

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. "
-Ralph Waldo Emerson


 current weight: -4.3  under
5
2.5
0
-2.5
-5
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